HYDRATE with Tracy Duhs

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health optimization.   He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and he has patented over 25 novel ingredients. Shawn is also the author of the book The Energy Formula , which is a comprehensive guide to optimizing your energy levels.   In this...

In today's episode Tracy sits down to chat about her book "Hydrate". The book Hydrate is all about the ins and outs of at-home hydration, the 9 Pillars of Health and tons of exclusive recipes and Tracy’s magical elixir recipes. This book has wealth of delicious and fun, alcohol-free party drinks that promise to leave you feeling even better the next day! In this episode, Tracy explains the nine fo...

In this episode of HYDRATE, Tracy sits down with Prof. Roumiana Tsenkova, Founder of Aquaphotomics, Exploring Water Molecular System in Nature. Aquaphotomics is a new discipline introduced by Prof. Roumiana Tsenkova at Kobe University, Japan. It is a new “omics” discipline where the main object of this new field is to understand the role of the water molecular system in biological and aqueous...

In this episode of HYDRATE, Tracy sits down with Daniel Palacios, Founder of Kinetic Training, where forward movement, progress, and innovation, meet. Kinetic Training provides the finest in personal fitness training, elite sports performance training, and law enforcement specific training. Dan has dedicated almost a decade to creating fitness, sports performance, and corrective therapy programs,...

In this episode of HYDRATE, Tracy sits down with Ian Clark, Founder and CEO of Activation Products, unique and efficacious health products to significantly support longevity. Ian shares his passion for simple, authentic and natural health remedies that optimize whole body health. His products are made from plants, minerals and superfoods that don't contain any preservatives, fillers or sweeteners....

In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated and uncompromised making it the purest drinking w...

In this episode of HYDRATE, Tracy sits down with Tyler Jean, a Naturopathic Medicine and Functional Wellness enthusiast. After spending several years in both laboratory and clinical research, Tyler decided to pursue a career in clinical care—one that took a holistic approach to medicine. Tyler educates people to embrace a more healthy and vibrant lifestyle with recipes, simplified information, and...

In this episode of HYDRATE, Tracy sits down with Barton Scott, a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years he has been the Founder and developer behind Upgraded Formulas. In 2016 Barton created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb...

In this episode of HYDRATE, Tracy sits down with Isabel Friend, Water is Life Educator. Isabel has been studying water for 13 years from scientific, spiritual, biological and eco-political perspectives. She worked with some of the most brilliant Water scientists alive, and became a Water ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing. In...

In this episode of HYDRATE, Tracy sits down with Terri Cole, a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Terri has a gift for making complex psychological concepts accessible and actionable. She is the author of Boundary Boss, The essential guide to talk true, be seen and (finally) live free. In this episode we talk about what are boundaries, how it i...

In this episode of HYDRATE, Tracy sits down with Mario Brainovic, CEO of Aǹalemma, a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser state into its supreme, coherent, and naturally structured state. Aǹalemma has a remarkable influence on all living things. It regenerates your body, balances the brainwaves, and puts your being into a stat...

In this episode of HYDRATE, Tracy sits down with Ken Joslin, CEO of the Ken Joslin Team & the GROW STACK DRIVE, which helps you Build Confidence, Gain Clarity and Create Community. Ken started his journey serving as a Pastor for some of the largest church plants and programs in the US, but now he has stepped out of ministry and into coaching. In addition to coaching Ken has successfully grown his...

Our society, especially in the United States, really idolizes the teens and the twenties. And it’s like “Once you hit 30, you’re past your prime!” I mean, we need more conversations and inspiration around aging WELL. Natalie reminds us that age only needs to be a chronological number.  But biologically, we get a choice in how we want that to happen. Natalie makes it fun. She opens up the conv...

Today's show is a really unique show in many ways. My guest Robert Grant, and I go into levels of water that have never been spoken about before in this podcast and maybe nowhere else. And it's a really fun conversation and you're going to see, hopefully the world from a new perspective and get some more insight from this very brilliant man and the way that he perceives the world and water. And a...

Today's episode is a treat. I got to interview Steve Martinez. Steve is one of the world's experts in peptides. Everyone's raving about peptides right now. Any time I bring up the word peptides, people's ears perk up. Why? Because peptides are naturally occurring in our body. Our body makes peptides and there's a peptide for everything. But many of the peptides that my friends and I are taking are...

There's a reason why our bodies crave and desire to disconnect. A big part of that is these devices that we have that are supposed to connect us are actually disconnecting the communication in our body with our cells. Our cells are becoming less able to communicate with each other because there's dissonance in our body. This is where disease starts, aging becomes accelerated, and we just don't fee...

Here I am at the water conference in Bad Soden, Germany meeting researchers that are opening up new conversations about hydration, water, and invisible source that connects us all. Having a background in evolutionary biology and behavioral ecology, Daniel focused his PhD research on host parasite systems because had a fascination with cellular communication since early childhood. At a young age he...

Gina Bria I’m taking you with me to the world water conference in Bad Soden, Germany. What a unique and extraordinary experience this has been. Gerald Pollack unites the world’s physicists, chemists and biologist that all have a passion and reverence for water. To say this was a unique experience would be an understatement. Listening to these intellects talk about water from different vantage poin...

Meet Phi’on Chief Scientist Robert Gourlay. He’s a fellow water lover, researcher and scientist. He has spent the past 25 years developing technology to map and locate groundwater sources. He is a successful water diviner and an environmental scientist with extensive experience working with ecology, soils, vegetation, Australian geology and water structure. Since 1995, Robert Gourlay has located m...

MEET Carrie Bennett, MS ACN - A BADASS in the field of Quantum Biology, light, and hydration. Like so many, Carrie has had quite a unique health journey.  As a college athlete, supposedly at the pinnacle of health and fitness, she suffered joint pain, chronic ligament issues, and insomnia. After her first child was born she developed horrific stomach pain, extreme low energy, brain fog and di...

Does sex revitalize and energize you? If you’re feeling tired and depleted after sex…YOUR’RE DOING IT WRONG according to Kim Anami. This was an interesting perspective for me to begin to explore with her in this episode. Kim teaches us how to utilize our sexual energy for creation and not leak or deplete our creative energy (sexual energy). Is your vagina intuitive? Is there a reason why it’s not...

Hey Hydrate fam, meet Jeff Shub. Jeff is a former MD. You may know him as The Urban Barefoot. 🦶Jeff now lives nomadically helping individuals and communities expand possibilities by harnessing the innate wisdom and intelligence of our bodies, starting with the foundation…our feet 🦶. I enjoyed my conversation with Jeff because it reminded me how empowered we are when we take the time and listen t...

All of us are faced with conflict at some point in our human relationships. How do we strengthen our inner emotional muscles and sharpen our communication tools in order to transmute conflict into connection? Connection is healing, it’s essential. We cannot and will not thrive alone. You may be living in a home with people you don’t feel connected with. You may be working around people yet feel is...

I interviewed my good friend and Social Entrepreneur NADAV WILF. Nadav is one of those guys that see’s opportunity and activates. His first successful company DISCOVER SD was a web site that highlighted all of the cool spots in San Diego. He was the first to put my wellness center THE SANCTUARY on the map. Always grateful to him for the shout out sand fun parties he threw. After selling that compa...

Meet Mollie McGlocklin who is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Mollie gave me the drip on simple tips that will produce large rewards in the health department. At Hydrate we always advocate health in our 9 Pillars of health. So, why not invite Mollie to help share her sleep morsels of wisdom with us? Sleep Is A Skill is a company that optimizes people’s...