HYDRATE with Tracy Duhs

In this episode of Hydrate, Tracy sits down with Dr. Tyler LeBaron, founder and executive director of the Molecular Hydrogen Institute, to discuss the science behind molecular hydrogen (H2) and its therapeutic benefits. With a PhD in Molecular Biology and Biochemistry, Dr. LeBaron is an expert on H2 and has published extensively on its applications in medicine. He shares his deep knowledge about h...

In this episode of Hydrate, Tracy sits down with Gina Bria, founder of the Hydration Foundation, and Kenny Lu, CEO of Spring Aqua. Together they dive deep into the science behind structured water and how to add minerals back into the water.   Gina provides fascinating perspectives on water as a carrier of information in our bodies. She explains how industrialization has disrupted water's natu...

In this episode of Hydrate, Tracy sits down with Dr. Bryana Gregory, a pharmacist, genomics consultant, and functional wellness educator.   Dr. Bryana is passionate about helping people achieve optimal health through personalized treatment plans that take into account their individual genetics and lifestyle.   Her goal is to open up the conversation around genomics-guided wellness and sp...

In this episode of HYDRATE, Tracy is joined by Chris Voss, former FBI hostage negotiator and author of the book "Never Split the Difference."  Chris shares his insights on how to connect with people when you feel disconnected. His books, training programs, and consulting services have helped thousands of people learn how to negotiate effectively in all areas of their lives. In this episode, C...

In this episode of HYDRATE, Tracy sits down with John Ruhlin, the author of Giftology, The Art and Science of Using Gifts to Cut Through the Noise, Increase Referrals, and Strengthen Retention.   Giftology is based on the belief that gifts can be used to build stronger relationships, express gratitude, and create meaningful experiences. It also emphasizes the importance of giving gifts that a...

In this episode of HYDRATE, Tracy is joined by returning guest Veda Austin, water researcher, author, artist, and photographer, about the fascinating world of water consciousness. Veda shares her insights into the way that water can communicate with us, both through its physical properties and its crystalline structure. In this episode, Veda talks about how water is not just a liquid, but a living...

In this episode of HYDRATE, Tracy talks to Mimi and Chase, the founders of Mushy Love, a blendable, caffeine-free mushroom elixir that tastes like a liquid cinnamon roll.   Mimi and Chase were childhood sweethearts who married in their early 20s. After three years of marriage, they realized that they were not ready for it and separated. They divorced, never expecting to see each other again....

In today’s episode, Tracy is joined by returning guest Robert Gourlay, the founder of MEA Water and an expert in the field of water quality and its impact on health and longevity.   In 2003, Robert founded Phi'on with the goal of making it easier for people to achieve their health and wellbeing goals. The company's flagship product is the MEA Water Device, which uses a proprietary technology...

In this episode of HYDRATE, Tracy sits down with Dr. David, the co-founder and CEO of FEND, a simple, inexpensive airway hygiene product that helps people breathe better.   Dr. David is a passionate advocate for airway health and has dedicated his career to developing innovative solutions that can help people breathe easier.    He received his PhD in Biomedical Engineering from the...

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health optimization.   He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and he has patented over 25 novel ingredients. Shawn is also the author of the book The Energy Formula , which is a comprehensive guide to optimizing your energy levels.   In this...

In today's episode Tracy sits down to chat about her book "Hydrate". The book Hydrate is all about the ins and outs of at-home hydration, the 9 Pillars of Health and tons of exclusive recipes and Tracy’s magical elixir recipes. This book has wealth of delicious and fun, alcohol-free party drinks that promise to leave you feeling even better the next day! In this episode, Tracy explains the nine fo...

In this episode of HYDRATE, Tracy sits down with Prof. Roumiana Tsenkova, Founder of Aquaphotomics, Exploring Water Molecular System in Nature. Aquaphotomics is a new discipline introduced by Prof. Roumiana Tsenkova at Kobe University, Japan. It is a new “omics” discipline where the main object of this new field is to understand the role of the water molecular system in biological and aqueous...

In this episode of HYDRATE, Tracy sits down with Daniel Palacios, Founder of Kinetic Training, where forward movement, progress, and innovation, meet. Kinetic Training provides the finest in personal fitness training, elite sports performance training, and law enforcement specific training. Dan has dedicated almost a decade to creating fitness, sports performance, and corrective therapy programs,...

In this episode of HYDRATE, Tracy sits down with Ian Clark, Founder and CEO of Activation Products, unique and efficacious health products to significantly support longevity. Ian shares his passion for simple, authentic and natural health remedies that optimize whole body health. His products are made from plants, minerals and superfoods that don't contain any preservatives, fillers or sweeteners....

In this episode of HYDRATE, we have Alexander and Elisabeth Muhr, founders of Hallstein Water, the drinking water in its purest form, sourced from a natural artesian aquifer found in the Austrian Alps. Hallstein delivers a unique water drinking experience that is beneficial to your health by delivering right to your door. It is completely untreated and uncompromised making it the purest drinking w...

In this episode of HYDRATE, Tracy sits down with Tyler Jean, a Naturopathic Medicine and Functional Wellness enthusiast. After spending several years in both laboratory and clinical research, Tyler decided to pursue a career in clinical care—one that took a holistic approach to medicine. Tyler educates people to embrace a more healthy and vibrant lifestyle with recipes, simplified information, and...

In this episode of HYDRATE, Tracy sits down with Barton Scott, a biochemist and founder. Barton is also a nutritionist, and a researcher, and for the last 7 years he has been the Founder and developer behind Upgraded Formulas. In 2016 Barton created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb...

In this episode of HYDRATE, Tracy sits down with Isabel Friend, Water is Life Educator. Isabel has been studying water for 13 years from scientific, spiritual, biological and eco-political perspectives. She worked with some of the most brilliant Water scientists alive, and became a Water ambassador, helping people shift their relationship with the Source of Life, which is utterly life-changing. In...

In this episode of HYDRATE, Tracy sits down with Terri Cole, a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Terri has a gift for making complex psychological concepts accessible and actionable. She is the author of Boundary Boss, The essential guide to talk true, be seen and (finally) live free. In this episode we talk about what are boundaries, how it i...

In this episode of HYDRATE, Tracy sits down with Mario Brainovic, CEO of Aǹalemma, a revolutionary new device that transforms regular tap and bottled water from its depleted, chaotic and lesser state into its supreme, coherent, and naturally structured state. Aǹalemma has a remarkable influence on all living things. It regenerates your body, balances the brainwaves, and puts your being into a stat...

In this episode of HYDRATE, Tracy sits down with Ken Joslin, CEO of the Ken Joslin Team & the GROW STACK DRIVE, which helps you Build Confidence, Gain Clarity and Create Community. Ken started his journey serving as a Pastor for some of the largest church plants and programs in the US, but now he has stepped out of ministry and into coaching. In addition to coaching Ken has successfully grown his...

Our society, especially in the United States, really idolizes the teens and the twenties. And it’s like “Once you hit 30, you’re past your prime!” I mean, we need more conversations and inspiration around aging WELL. Natalie reminds us that age only needs to be a chronological number.  But biologically, we get a choice in how we want that to happen. Natalie makes it fun. She opens up the conv...

Today's show is a really unique show in many ways. My guest Robert Grant, and I go into levels of water that have never been spoken about before in this podcast and maybe nowhere else. And it's a really fun conversation and you're going to see, hopefully the world from a new perspective and get some more insight from this very brilliant man and the way that he perceives the world and water. And a...

Today's episode is a treat. I got to interview Steve Martinez. Steve is one of the world's experts in peptides. Everyone's raving about peptides right now. Any time I bring up the word peptides, people's ears perk up. Why? Because peptides are naturally occurring in our body. Our body makes peptides and there's a peptide for everything. But many of the peptides that my friends and I are taking are...

There's a reason why our bodies crave and desire to disconnect. A big part of that is these devices that we have that are supposed to connect us are actually disconnecting the communication in our body with our cells. Our cells are becoming less able to communicate with each other because there's dissonance in our body. This is where disease starts, aging becomes accelerated, and we just don't fee...