Hybrid Fitness

Hunter McIntyre’s response to the HYROX World Championship judging controversy. Dave’s experience racing DEKA Atlas and concerns with the format. Is DEKA Atlas finding its audience or missing the mark? Breaking down the new HYROX Elite 15 points standings. How the new qualification system changes race strategy. XENOM 001 attendance, production, and first impressions. Can XENOM become a...

Stockholm, Sweden. Live from the finish line at HYROX World Champs Women’s Solo Alyssa McElheny – 1st placeSinead Bent – 3rd placeCalypso Sheridan – 4th placeLauren Weeks – 5th placeEmilie Dahmen – 7th placeLena Putters – 8th placeGabrielle Nikora-Baker – 9th placeJess Pettrow – 12th place Men’s Solo Rich Ryan – 7th placeDylan Scott –...

Matt returns from HYROX New York with stories from Broadway, a Pro Doubles race, and a costly penalty that may have cost him and Matt Kemp a podium finish. The crew breaks down the sled pull mistake, racing outdoors at Pier 76, and whether HYROX should rethink refunds when weather shuts down competition. They also...

Dylan Scott’s win and managing effort ahead of HYROX World Championships. Stephen Pelkofer’s runner-up finish and battle with Dylan Scott. Greyson Kilgore overheating, wall ball struggles, and racing strategy. Morgan Schulz holding off Kat Fahsbender in the Pro Women’s race. Kat Fahsbender’s pursuit and wall ball charge late in the race. Brittany Weiss on earning a podium s...

Calypso + Meg Aleem (Suit Man) Summary First, Calypso Sheridan and Meg Martin break down one of the most talked-about moments in HYROX right now, their Open Doubles world record and the backlash that followed. They explain what actually went into that decision, why they weren’t chasing the podium, and how they think the sport...

HYROX Vegas tickets, map, and relay start timesDC getting the buzz over VegasGlasgow as a HYROX hotspotGauntlet UK format and 30kg hurdles as a fun twistDoubles twist: hold kettlebells while your partner skisPuma shoes and NYC ticketsBuc-ee’s yay or nay Matt debates the merits of Buc-ee’s after his first visit while driving back from Alabama....

Phoenix HYROX week kickoff and event buildupAccidental HYROX NYC date leak and calendar implicationsElite points system breakdown including strength of field, carry in (dormant) points, and tiebreakersWhy majors matter more than local races under the new systemAccess and fairness concerns for newer elite athletesDoubles rule change backlash around the same nation requirementPhoenix Elite Men’s fie...

Matt and Cheryl dig into the latest HYROX developments, starting with the new Elite 15 plum and black kits, why the color coding helps viewers, and the complications it creates for sponsors trying to match specific shades. They also discuss HYROX’s 24-hour response window for certain athlete communications and why roll down athletes are the...

Halloween week brings one of the busiest stretches of the hybrid fitness season with HYROX Atlanta on deck, Deadly Dozen Chicago wrapped, and Life Time Games making its debut in Minneapolis. Matt sits down with Cheryl, Lauren, Dave, and Marcus Wallace to break down every storyline including HYROX’s updated Atlanta course map, the latest on...