Hustle & Flow

Patent litigator turned time management strategist Kelly Nolan has created a system that busy professionals – lawyers, doctors, and executives – swear by. If you constantly find yourself putting out fires, racing between work and family commitments, and never getting a moment to breathe because you're perpetually behind, this episode is your rescue plan! From getting realistic about your visible a...

For years, people asked me my secret to achieving really big, hard-to-reach goals (like becoming an entertainment lawyer, a BigLaw partner and practice group leader, or making Nashville's 40 Under 40). I never really knew the answer because what I did came naturally to me. But once I became a business strategist over a decade ago, clients wanted to know how and why I thought a strategy would work...

Feel as though your business is always in a feast or famine cycle making it impossible to predict cash flow or pay yourself regularly? Are you unsure when and how to use debt wisely? Do you know how to create lasting wealth (even if your business isn't yet profitable) so that you have long-term options and security?  Today's guest is Gina Knox, aka Money's Mom, and she's going to help you get a be...

For years, I followed the same tried-and-true goal-setting method that most of us were taught—annual planning followed by quarterly planning. But five years ago, a friend told me about a different approach. I tried it, and I've been hooked ever since. I even use it with my mastermind and business strategy clients. It's actually much easier than quarterly planning and leads to better results. Don't...

When you have rich, deep relationships with a broad range of contacts, you have a wealth of information, resources, and support at your fingertips. That's why they say your network is your net worth! For over the last decade, Selena Soo has dedicated her work to building, referring, and connecting other people so that they can amplify their messages and do more together than they could alone. Toda...

If you do the same thing for long enough, you're going to hit a plateau. Whether it's your weight, marriage, job, happiness, or email marketing strategy, what's working now likely won't work in the future. So what do you do when you hit a plateau? In today's episode, I'm sharing four approaches you can use to hit the reset button and start to see results again.   Chapters 00:29 - Introduction 02:0...

Olivia Hill made history in Tennessee as the first transgender person elected in the state when she won a widely contested Metro Council position in Nashville. From her unlikely path into politics, losing her white male privilege after transitioning to being a woman, to being an outspoken representative of trans people in the South, you're going to love this interview. Not only will you learn a lo...

As a former partner and practice group leader in BigLaw, I have a few thoughts about Trump going after large law firms and their response (in many cases, capitulation) to his threats. In today's episode, I'm breaking down what's happening, how the past can inform the present and the future, as well as some action items you can take right now.    Chapters 00:29 - Introduction 03:05 - Trump goes aft...

If you're leading a team or company, this episode is for you! Today, I'm interviewing Tanisha Parrish, an executive and leadership coach with a background in change management. We talk about building relationships, company culture, authenticity, finding fulfillment, and more! If you're leading others, you have to lead yourself first, and Tanisha is here to help you do just that.    Chapters 00:29...

If you're feeling unsettled right now (who isn't?), it can be easy to lose faith, hope, and your sense of personal peace. On today's episode, I'm sharing a few simple tools that can make a huge difference in your life and provide almost immediate relief (although the more you practice, the better your results).      Chapters 00:29 - Introduction   01:37 - Grief, loss, fear, and uncertainty   06:07...

If you've ever heard success stories (or nightmares) about running digital ads, you might have a strong desire to try them out or avoid them at all costs. Today, I've invited digital marketing guru Danielle Migliaccio-Morse of DM Squared Media to walk you through when and how to use digital ads to grow your business. Plus, we cover common mistakes, budgeting, and what to look out for when hiring s...

This may be one of the most vulnerable podcast episodes I've ever recorded.  If you've ever dreamed of writing a book, or you've procrastinated on a dream a million times, or you've failed at something and decided to try again, or you've struggled to ask for help… then you know why this is a difficult episode to record.  In today's episode, I'm taking you behind the scenes and sharing not only why...

I'm back with another segment of "Ask Me Anything." Today, I'm answering 5 listener questions about side hustles, AI, stock trading, a day in the life of an entrepreneur, and what I would ask my dream podcast guest.  Listen now and then ask your own question for a future episode. Submit your question at https://www. HeatherJoyHubbard.com/AskMeAnything   Chapters 00:29 - Intro & submit your questio...

Dr. Kim Harms is a trailblazing dentist (and the first woman President of The Minnesota Dental Association!) whose career spans decades. However, after losing her son to suicide, her career because of an injury, and her husband to a broken heart, she had to dig her way out of grief to find purpose and joy again. On today's episode, Dr. Harms shares her remarkable journey and how it has led to her...

Ever wanted to produce a physical product to support your service-based business? Or simply wanted to take your swag and promotional materials to the next level? Today, I'm interviewing LeAnna Weller Smith of Weller Smith Design to discuss why and how to self-publish high-quality custom branded products to support your business efforts.   Chapters 00:29 - Free webinar this week! 02:02 - Meet LeAnn...

Every professional would benefit from having a business, whether it's full-time or on the side, and regardless of whether it's related to their professional expertise.  On today's Hustle & Flow podcast episode, I'm sharing the 5 surprising reasons why you need to start a business if you haven't already!     Chapters 00:29 - Intro & submit your questions! 02:32 - Creating extra income  05:46 - Taki...

When there's a crisis, some people flee or freeze, but many of us go straight to fight or "fix it" mode. We need doers and helpers, but if we don't keep our overfunctioning tendencies in check, we'll burnout and not be able to help anyone, let alone ourselves.  On today's Hustle & Flow podcast episode, I'm addressing how to stay informed and make a difference without letting the current political...

If you've been struggling with a way to communicate what makes you unique (and get off the social media content hamster wheel), you're going to love today's episode. Today, Lacy Boggs (a writer and marketer) joins me to discuss how serviced-based businesses can turn their expertise and thought leadership into a powerful piece of signature content that attracts more clients.   Chapters 00:29 - Meet...

It seems everyone is in the midst of change and transformation. For some, they're seeking new careers and hobbies - something that will light them up again. For others, they're trying to find themselves again after big life events like divorce, the death of a loved one, kids going off to college, or a health crisis.  In today's Hustle & Flow podcast episode, I'm sharing a simple 3 step process to...

Could you be gone from your business for 4 weeks and it still run (and grow) without you? Adrienne Dorison, co-founder of Run Like Clockwork with Mike Michalowicz, joins me today to discuss why it's so important for owners to have systems in place to not only make their lives easier and more enjoyable, but to also allow the business to run without you in case you need a well-needed vacation or hav...

After we stopped recording last week's episode, Kori Carew and I continued our conversation. At some point, we decided the conversation was too important to be private, so we hit record to invite you into the discussion. This is our real, raw after-show conversation about the role white women played in electing Trump and what white women can do over the next 4 years to make a meaningful difference...

Two weeks after the election, Kori Carew and I sat down to discuss: (1) what had changed around the topic of authenticity, belonging, and courage since her last Hustle & Podcast interview in January 2020 and (2) what courageous leadership means in today's divisive climate.   From an attack on books, DEI, and bodily autonomy, to the overwhelming victory of Trump and a rise in hateful rhetoric and b...

Although 80% of people believe they'll reach their New Year goals, only 8% do. Most people have great intentions, but they don't set themselves up for success from the outset. Not you. Not this year. In today's episode, I share my top 3 tips, hacks, best practices (whatever buzz word you want to give it) to help you stick with and actually achieve your goals in 2025! Chapters 00:29 - Best made pla...

My gift to you this holiday season is "My Wish For You" – a special year end meditation.  Chapters 00:29 - Introduction & Instructions  05:57 - Meditation  For even more content and a daily dose of inspiration, follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard   Joy in the Journey kicks off in January! If more clarity, peace, and happiness are on your 2025 vision board, this yea...

No annual planning is complete without a tarot and astrology forecast. It might seem a little out there for some of my left-brained professionals, but it's a powerful tool that I've been using for years and highly encourage you to try! To help break down what tarot and astrology is all about, as well as explain how and why to do an annual forecast, I've brought my friend Danielle Mercurio on to sh...