Huntsman World Senior Games Active Life

Today’s show focuses on mindset and what it takes to navigate preparation for competition as well as every day life. Kyle and Lil visit with Amy Twiggs, who is a former Stanford Gymnast who competed on the National Women’s Team. She’s a #1 bestselling author, a certified life coach and a mother to four. She is joined by Lisa Lander who is also a mother to four, all of whom happen to be physicians....

Today’s guest is another one of our amazing athletes. Paul Holbrook has competed nine times at the Huntsman World Senior Games. His event of choice is Track and Field. In addition, Paul has a Master’s degree in Gerontology. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and has worked as a personal trainer for over 25 years with ov...

Today’s guest is one of our amazing athletes. Joel LaBorde has been competing at the Huntsman World Senior Games in the sport of Cowboy Action Shooting for 17 years. Within his sport he goes by JT Wilde he shares all the ins and outs of this engaging event. Kyle and Lil share several foods that we should ALL be eating. Send us Fan Mail

Today’s guest is one of our amazing athletes. Maryanne Daniel is a first-year competitor at the Huntsman World Senior Games, competing for the first time in 2022. But that doesn’t mean she hasn’t been competing. Listen to just a few of her accomplishments. Six-time National Racewalk Champion, former American and World record holder, 19-time USA Track and Field National Team member, Pan Am Games Br...

Today’s guest is one of our amazing sports directors, Kent Perkins. Before Kent started directing our road races events, he was highly instrumental in planning and developing MANY of the amazing venues that our athletes enjoy, including the St. George Trail System and the Canyon Softball Complex. Kyle and Lil also touch on a few science-backed tips to lose weight. Send us Fan Mail

Today’s guest is one of our amazing sports directors and when I say amazing, I mean it, because Blake Lulloff directs not one, but two separate sports. He handles the organizational duties for both Shooting: Handgun and Shooting: Benchrest. He shares some the details of shooting at the Games. Kyle and Lil tackle the age-old New Year’s resolution of dropping a few pounds. Send us Fan Mail

Dr. Patrick Carroll, the Director of Medicine at St. George Regional Hospital talks about a few ideas that he believes will be a big part of how receive medical care in the future. Check it out.  Kyle give a quick update on how team registration is going so far. Send us Fan Mail

Today's guest, Sue Reynolds, is a 6x – Sprint Triathlon World Championship Qualifier , an Ironman 70.3 World Championship Qualifier, in the 2017 Sprint Triathlon World Championship she was the first  American to cross the finish line. She’s an author and speaker and among many other races and accomplishments, perhaps the most impressive one is that she began her triathlon journey at 335 pound...

Did you know that the ACT of setting new year's resolutions can be healthy, even if you don't fulfill all of them? It's true. Listen to today's show to hear how. Kyle and Lil also visit with Huntsman World Senior Games athlete Stephanie Anderson about what it's like to compete with her mom at the Games. Send us Fan Mail

Michael Smith took a 42-year hiatus form competitive swimming, but he’s back with some unfinished business.  Kyle and Mindy also talk about the benefits (or lack thereof) of drinking onion water to ease the symptoms of a cold. Send us Fan Mail

Today’s guest is a longtime friend of the Games and a huge advocate for women in sports, specifically soccer. She’s is also a repeat guest on the show, Brandi Mitchell.  Kyle and Lil also sing the praises of the humble black bean. Check it out. Send us Fan Mail

Today’s guest is one of our amazing athletes AND on top of that one our incredible sports directors. Jean Bulatao has competed at the Games for 9 years in the sport of table tennis and has been our director the past few years as well. Kyle and Lil answer the hotly contested question, which is actually “better” for you, Coke or Diet Coke. ** SPOILER ALERT** Neither of then are good for you. Send us...

 Today’s guest is another one of our amazing athletes. Erin Burgess is a 6-year athlete who lives in Nevada and has competed in a number of different sports, which she loves. But more important than that is the friendships she’s made along the way.  Kyle and Lil also share a few bad habits to break for better brain health, and Lil throws down an epic challenge.  Send us Fan Mail

Each of the Huntsman World Senior Games shares what they are thankful for this season. Happy Thanksgiving to one and all. Send us Fan Mail

Bethany Price and Carrie King give us the low-down on the brand new Biek Tour event this year. Kyle and Lil also talk about how to make it through the winter cold & flu season. Send us Fan Mail

Today, Kyle does a show from Pittsburg Pennsylvania while attending a conference for the National Senior Games. He has a conversation with Del Moon, the Communication and Media Relations Director for the NSGA and they talk about some of the great stories that come out of the senior games movement. Send us Fan Mail

Kyle and Lil talk with Allen Christensen about Health Coaching, what it is, what it isn't and how it might make a difference for you. Check it out. Send us Fan Mail

Today Kyle and Lil visit with Wayne Barnes who is one of our amazing sport directors, helping us run social golf and gold skills. And if that’s not enough, he also competes as an athlete in bowling. And if that’s not enough, he also happens to be Lil’s husband, which means he is everywhere else when to comes to helping with the Games.  Send us Fan Mail

Today Kyle and Lil visit racewalk and powerwalk director, Marianne Hamilton, who also happens to be an athlete at the Games. We share a few memories from the just ended event and learn the differences in power walking and racewalking.   Send us Fan Mail

Today Kyle and Mindy (still filling in for Lil) visit Dr. Ron Hager, Co-Director for the free health screenings available to all registered participants. He shares some pretty cool success stories from the screenings that the Games provide. Send us Fan Mail

At almost half way through the 2022 Games, let’s talk about favorite memories… so far. Because Lil is out running the Games, Kyle invited his wife Mindy to join him and share some of her favorite memories and her thoughts as a first-year athlete. It’s a fun show. Send us Fan Mail

Shuffenhauer, Olympic bobsledder climbed to the top of the mountain in his sport. This will be a sneak peak of what’s to come at the Opening Ceremonies on Tuesday, October 4 as Bill will be our inspirational speaker.  Send us Fan Mail

Dick Johnson is one of the most medaled players in the history of Pickleball. At The Huntsman World Senior Games, he has won 15 medals, including many golds, for the past 7 straight years. Additionally, he has earned 230 medals in 116 other sanctioned tournaments in 17 different states. This boy can play. To add to the list of accolades, Dick will also be inducted in the Huntsman World Senior Game...

Today’s guest is one of our all time favorites. Tiffany Gust is an exercise Physiologist at Intermountain Healthcare, she’s an amazing athlete in her own right, having competed in many triathlons, including the full ironman. She talks about triathlon with Kyle and Lil as well as the concept of high performance aging. Kyle and Lil also get excited about this year's Concert & Celebration fe...

Seven-time Huntsman World Senior Games athlete, Sandra Zerner, shares how she overcame fear and trauma in her life to find real joy. Spoiler alert, the Huntsman World Senior Games plays a part in it. This is good stuff. Give it a listen. Kyle and Lil also share some everything you could want to know about the upcoming Friendship Festival. Send us Fan Mail