Huntsman World Senior Games Active Life

Today we talk about the importance of the role that health screenings play in taking control or our health as well as some of the great health screenings that offered for free to the athletes of the Huntsman World Senior Games. Send us Fan Mail

In this episode we visit with Marianne Martino, a world class race walker, about the sport of race walking and the lessons she has learned throughout an incredibly successful international career. Send us Fan Mail

In today's episode we visit with Joel Deceuster, director of marketing for the LiVeWell Center at Intermountain Health Care Dixie Regional Hospital. We learn about the Bod Pod and more importantly how crucial it is to take charge of your health. Send us Fan Mail

We visit with Dr. Christine Rosenbloom who is a nutrition consultant, a former professor of nutrition at Georgia State University and also the co-author of the book Food and Fitness After 50. How do dietary needs change as we age? What areas of fitness should older adults focus on? Good questions. These and others are answered in this episode of the Active Life. Send us Fan Mail

In this episode of the Huntsman World Senior Games, we talk about the incredible connection between hearing loss and balance and how getting treatment can help you avoid falls, especially as you age. In addition, our guest, Dr. Keith Darrow talks about the link between hearing loss and dementia. This is important stuff. Please listen and then share this with a loved one. For more information, chec...

Today Jeff and I talk about inflammation and some foods that we can consume to help limit the effects of inflammation in your body. You're going to like this one. Send us Fan Mail

This episode of the Huntsman World Senior Games Active Life we visit with registered dietitian, Christie Benton about what it means to eat "clean." There's some good things to think about here. Enjoy. Send us Fan Mail

Dr. John Kane of the University of California San Francisco, joins us and talks about some of the almost science-fiction-like advances in medicine that Huntsman World Senior Games athletes have been part of through voluntary participation in a genetic study. This is fascinating stuff. Send us Fan Mail

In this episode we visit with Dr. Dan Adams about vein health. Give it a listen. Send us Fan Mail

On this episode we talk about a few simple things we can all do to help control the inevitable weight creep that seems to follow us around as we get older. Each of these tips is based on science. So there you go. For more information about the Huntsman World Senior Games visit www.seniorgames.net Send us Fan Mail

We visit with Hannah Rothlin, a kinesiologist and a Mind Body Specialist at the LiveWell Center at Dixie Regional Medical Center. The topic is Mindfulness and how to live in the moment so you can tap into your full potential as an athlete or otherwise. Send us Fan Mail

This week we visit with Huntsman World Senior Games athlete Wanda Newsome from Texas. Wanda has competed in the Games for eight years. She competes in the sports of Archery and Track & Field. Send us Fan Mail

Today we visit with Huntsman World Senior Games athlete Diane Wittwer about how she stays fit and active through the sport of racquetball. Send us Fan Mail

Today we visit with pharmacist Brad Stapley about the important role that a pharmacist can play in your active life. Send us Fan Mail

Today we talk with sports psychologist, Dr. Ron Chamberlain about the mental game of staying active and healthy. Send us Fan Mail

Today we visit with healthy lifestyle coach, speaker, author and Huntsman World Senior Games athlete Carolyn Hartfield. Send us Fan Mail