Eric Cole

Hung Up Podcast

Society EN ↓ 264 episodes

From mental health check-ins and local Philly happenings to listener confessions, artist interviews, and unapologetic hot takes-the Hung Up Podcast blends soulful reflection with sharp commentary. Whether you're tuning in for the vibes, the voice memos, or the village it creates, this show invites you to slow down, speak up, and sort through the mess of the moment together. Created by Wellness & Social Impact Leadership Coach, WURD Radio Personality, 2024 Philly Black Pride Legend Eric Cole, M.Ed.https://linktr.ee/HungUpPodhunguppod@gmail.com

Be sure to visit the podcast's website and support the creator: soundcloud.com

Author

Eric Cole

Episodes

Mr. President . . . Reparate This B*ssy 05.05.2019 1:16:57

This week on the Hung Up Podcast, P. Ryan blacks right on out and Eric puts a pause on controlling people. The guys then center conversation around current events. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.i...

B-R-A-V-I-N-G Relationships 22.04.2019 57:44

This week on the Hung Up Podcast, Eric juggles various stressors and P. Ryan hosts a successful brunch. The guys then tackle trust. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect...

Role Models 18.04.2019 48:47

This week on the Hung Up Podcast, P. Ryan sees the vision to its end and Eric chows down in NOLA. The guys then take time to dissect the role models in their lives. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www....

Attitudes Of Gratitude 08.04.2019 51:13

Attitudes Of Gratitude by Eric Cole

Trauma Filled Relationships 01.04.2019 50:06

This week on the Hung Up Podcast, P. Ryan manages struggle and Eric channels his inner Annalise Keating. The guys then chat about trauma brought into relationships. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www....

They're Not That Smart 18.03.2019 54:05

This week on the Hung Up Podcast, Eric and P. Ryan enjoy the warm weather; and the guys talk about their college application processes. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Con...

I . . . Forgive You? 11.03.2019 50:00

This week on the Hung Up Podcast, Eric wines and dines and P. Ryan sits with shame. The guys then talk interviews and forgiveness. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect...

The Point of Apology 03.03.2019 38:50

This week on the Hung Up Podcast, P. Ryan turns into a Sober Samuel and Eric turns his Whitney wig around! The guys then explore aspects of accountability. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram...

Believe Black Victims . . . Forever. 25.02.2019 52:38

This week on the Hung Up Podcast, Eric hits the slopes and P. Ryan channels his inner basketball wife. The guys then check in about the ever-changing Jussie Smollett situation. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Ins...

A Little More Miseducation 21.02.2019 2:40

Hey y'all! Some of y'all might have been BOUND by snow on today, so we figured we'd gift you with another snippet from our conversation with Sterling Grimes. Enjoy!

The Valentine's Day Show 18.02.2019 47:05

The Valentine's Day Show by Eric Cole

Killer Mike's Breakfast 11.02.2019 1:03:00

This week on the Hung Up Podcast, the guys tackle points raised by Killer Mike on The Breakfast Club. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with Eric on Twitter (www.twi...

Jussie. 04.02.2019 1:00:08

This week on the Hung Up Podcast, P. Ryan gets back on his ho sh*t and Eric reaches the masses via FaceTime. The guys then engage in social commentary based on recent events. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Insta...

Who TH Are You?! 28.01.2019 57:48

This week on the Hung Up Podcast, Eric engages in self advocacy and P. Ryan engages in praise. The guys then engage in creating purpose statements. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iam...

Do You Have the Range? 21.01.2019 1:04:15

This week on the Hung Up Podcast, P. Ryan is back in the school house and Eric counts it all joy. The guys then use a social media perspective as the foundation for conversation. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & I...

The MisEDUCATION (feat. @sterlyg) 14.01.2019 1:14:32

On this week’s episode, P.Ryan feels supported by his family and Eric regulates his insides. The guys then sit with Philadelphia’s Sterling T. Grimes (Twitter: @sterly_g; IG: @sterlyg) to learn about his experience as an educator in the city. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod )....

New Year, New Luggage 09.01.2019 1:00:04

New Year, New Luggage by Eric Cole

Unconditional Love 31.12.2018 41:27

Hey Dialers! We hope y’all are having an amazing holiday season. A few weeks ago, we shared a pretty dope conversation about loving ourselves and others. Unfortunately, the enemy came to steal, kill, and destroy our recording; and we lost a good chunk of the show. Anyway, we wanted to give you what we had. See y'all's rumps in 2019! Be safe out there! Send your comments, questions, and love to Hun...

Black Sex & The City (feat. @philaye) 24.12.2018 48:16

On this episode of the Hung Up Podcast, P. Ryan lives and learns; and Eric goes on a holiday adventure. The guys then interview Youtube creative, Phillip Johnson (@philaye). Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instag...

Thank U, Next 17.12.2018 45:24

On this episode of the Hung Up Podcast, Eric goes vegan for a day and P. Ryan sings for the saints. The guys then chat about the lessons they’ve learned in December. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www...

Check Your Associations 10.12.2018 43:22

On this episode of the Hung Up Podcast, P. Ryan processes while Eric dates himself. The guys then assess their associations. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with E...

Through the Fire 25.11.2018 55:12

On this episode of the Hung Up Podcast, P. Ryan gives out sample platters and Eric has unsuspecting fun at a 3D flick. The guys then unpack pieces of Jennifer Lewis’ recent Breakfast Club interview. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitte...

Podsgiving: What Type of Friend Are You? 18.11.2018 47:37

On this episode of the Hung Up Podcast, Eric follows his heart to the church house; and P. Ryan follows his stomach to a Friendsgiving feast. The guys then talk about the evolution (or lack thereof) of friendship. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twit...

After the Vote 12.11.2018 53:36

On this episode of the Hung Up Podcast, P. Ryan gets back in the church and Eric gets right behind him (#churchy). The guys then process the aftermath of voting. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.ins...

Faith In Question 04.11.2018 51:09

On this episode of the Hung Up Podcast, Eric gets crowned King of the Court, and P. Ryan just lives. The guys then get real about faith struggles. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iamp...