Eric Cole

Hung Up Podcast

Society EN ↓ 264 episodes

From mental health check-ins and local Philly happenings to listener confessions, artist interviews, and unapologetic hot takes-the Hung Up Podcast blends soulful reflection with sharp commentary. Whether you're tuning in for the vibes, the voice memos, or the village it creates, this show invites you to slow down, speak up, and sort through the mess of the moment together. Created by Wellness & Social Impact Leadership Coach, WURD Radio Personality, 2024 Philly Black Pride Legend Eric Cole, M.Ed.https://linktr.ee/HungUpPodhunguppod@gmail.com

Be sure to visit the podcast's website and support the creator: soundcloud.com

Author

Eric Cole

Episodes

A Jealous Kind of Love 04.03.2018 1:15:15

Jealousy may be a touchy subject for some; but unpacking jealousy could lead to participation in a healthy relationship. On this episode of the Hung Up Podcast, Eric finds a new tv series and P. Ryan is feelin’ good and grateful. The guys then take some time to explore facets of jealousy in relationships. GET INTO IT! Hung Pop Topics: RHOA recap Taye Diggs is acting up Get into the Black Panther c...

Black Gay Love Pt. II: We Met On Christian Mingle (feat. Ken & J.Mo) 28.02.2018 2:03:49

Sorry for the technical difficulties, guys, but we’re BACK!! It may be easy to love yourself, but what happens when you add another person to the mix?! On this episode of the Hung Up Podcast, P. Ryan feels free when facing his final boss; and Eric feels encouraged while facing life’s tests and trials. The guys continue their Black Gay Love journey; welcome coupled guests Ken & J. Mo; and cover top...

Black Gay Love Pt. I: Loving Yourself (ft. @BryceLennon) 19.02.2018 1:27:59

We believe that representation matters; so how fitting is it that we’re using February to put a Black and gay spin on the ‘Black Love’ series (found on Oprah’s OWN Network)?! On the first installment of our Black Gay Love series, P. Ryan has made up his mind to change his mind; while Eric has made up his mind to work his faith. The guys also welcome teacher and established blogger, Bryce Lennon, t...

Unpack Your SHAME: E&P Take Chicago! 11.02.2018 1:36:37

First of all, HAPPY BLACK HISTORY MONTH! We're kinda bummed that we took a week off, but we’re BACK and VERY BLACK (and accompanied by a live studio audience)! On this new episode of #HungUpPod, Eric learns that he’s been killing his dog softly with tea tree oil; P. Ryan learns that the church will leave you and try to return (just like a man who ain’t sh*t); and the guys discuss their Chicago adv...

[HASHTAG]: Keep a File 28.01.2018 1:26:15

Sometimes in life, we’re faced with trials and tribulations; from the workhouse, to the schoolhouse, to the playhouse. But we as PoC are innate overcomers, and can boss any situation as long as we keep receipts and carefully pick our battles. Coming down from shitty weeks, Eric and P. Ryan discuss the struggles one may face when trying to lay low and do one’s job. The guys also unpack the Mo’Nique...

Get Out of Your Way! 22.01.2018 1:22:11

Who are we to be brilliant, gorgeous, talented, and fabulous? P. Ryan and Eric tackle this question on this week’s Hung Up Pod! During the check in, P. Ryan expresses gratitude for the positive consequences of his boundary setting; and Eric uses a transformative act to represent the lightening of his spiritual load in 2018. The guys then take a moment recap some listener feedback, and roll into a...

It's All in the Person(ality) 15.01.2018 1:29:43

Eric can’t do every Netflix series. P. Ryan can’t do every time-wasting man. The guys explore their personality traits and the implications these traits have on their lives. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instag...

Put Some Respeck on My [Boundaries] 08.01.2018 1:04:50

Eric thinks about DMs while getting life from the “tale as old as time.” P. Ryan pushes through sexual frustration while working to rebuild his roster. The guys discuss boundaries in platonic and romantic relationships. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan o...

Say (N)o to (Y)t Walk(E)rs in 2018 01.01.2018 1:19:05

P. Ryan chooses to surrender. Eric refuses to dine on the swine. The guys say goodbye to 2017 with help from Issa Rae and Hey Fran Hey. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Con...

Dear Black Gay Santa . . . 24.12.2017 1:23:41

Eric brings all the luck to his office’s potluck! P. Ryan is dedicated to keeping his to-go plate intact. The guys prepare a Christmas list for Black Gay Santa. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.inst...

Do You Remember M.A.S.H.? 11.12.2017 1:33:21

Eric spends time with his homies, and engages in porn research. P. Ryan’s pals hold him accountable and inspire him to forgive himself. The guys use the childhood game, M.A.S.H., as the inspiration for this week’s conversation. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P...

Take Time to Make Time 03.12.2017 1:22:36

Eric forms a deeper bond over Greenleaf. P. Ryan continues to wait. The guys discuss time and unpack what it means to self care. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect wi...

I'm Thankful For . . . 27.11.2017 1:10:55

The guys change things up and give a mix of righteous and ratchet thanks. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with Eric on Twitter (www.twitter.com/edantecole) & Insta...

$200 Dates & Interpersonal Fakes 20.11.2017 1:35:48

WARNING: Forgive the sound quality. The enemy is busy (BUT HE GETS NO PRAISE!). Eric is checking out career options. P. Ryan is checking himself. The guys talk $200 dates and the tendency to put on a front for others. LISTENER SHOUTOUT: Follow AFROSEXOLOGY on Intagram (www.instagram.com/afrosexology_) and Twitter (www.twitter.com/afrosexology ) Send your comments, questions, and love to HungUpPod@...

Episode 25: IT’S A CELEBRATION!!! 13.11.2017 1:36:52

P. Ryan is Mr. Mysterioso. Eric is Mr. New Hair, New Me. The guys reflect and celebrate 25 EPISODES!!!! GET INTO IT!!! Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with Eric on...

The Wait 06.11.2017 1:45:09

All Eric needs is some ‘me’ time. All P. Ryan needs is some free time. The guys give a nod to Megan and DeVon Franklin, and analyze the value of The Wait. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram....

If You Could Ask God One Thing . . . 29.10.2017 2:05:08

P. Ryan gets encouraged at church. Eric gets RIGHT IN BETWEEN his boos. The guys dive into some soul stirring conversations. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Connect with E...

Dirty Laundry & Libations 22.10.2017 1:44:42

Eric needs his brunch to be A1. P. Ryan needs a passing grade (in Jesus’ name)! The guys drink WAY too much wine and talk transparently about Hung Up’s history, their triggers from the past episode, and their optimism for the show (and their relationship) moving forward. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (w...

Boys Don't Cry (TRIGGER WARNING) 15.10.2017 1:25:22

WARNING: THIS EPISODE TOUCHES ON SEXUAL ASSAULT AND MAY TRIGGER CERTAIN AUDIENCES. P. Ryan is in the business of being by himself. Eric is in the business of getting folk together (professionally). The guys talk about sexual violation. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connec...

Exhale 02.10.2017 1:27:53

P. Ryan is maneuvering a new mind. Eric is maneuvering personal change. The guys fight sleep as they explore what it means to exhale. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan ). Conne...

Idol Making Machines 24.09.2017 1:20:13

P. Ryan misses his shot at a new boo. Eric takes a shot at a fun time. The guys have their first mini Bible study and discuss the human capacity to engage in idolatry. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (w...

The DL Convo 18.09.2017 1:24:33

P. Ryan is grateful for the struggle and the journey. Eric is grateful for his resume-receipted glo up. The guys discuss DL men. GET INTO IT! Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampryan...

We're All (a lil) Insecure 10.09.2017 1:34:04

Eric finally warms his house. P. Ryan finally meets ‘Broken Toe’ Bae. The guys throw the show script out the window and have a free-flowing conversation about HOB’s Insecure! Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Insta...

Hoes Get Broken Toes 04.09.2017 1:31:03

Eric is biking up a storm. P. Ryan is keeping his spiritual walk in mind. The guys talk about their bodies, and their perspectives on body image. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan ) & Instagram (www.instagram.com/iampr...

Is YT Alright? 28.08.2017 1:19:51

Eric is taking time to fall back and self-care. P. Ryan is determined to live an amazing life. The guys explore the possibility of having (positive) interracial romantic relationships. Send your comments, questions, and love to HungUpPod@gmail.com. Follow us on Twitter (www.twitter.com/hunguppod ) & Instagram (www.instagram.com/hunguppod ). Connect with P. Ryan on Twitter (www.twitter.com/iampryan...