Swanny & Friends

Hump Day with Swanny & Friends

Sports EN ↓ 431 episodes

Dane Swan is talking footy and irrelevant life issues. Mainly the latter. Host "Racetrack" Ralphy Horowitz is joined by Samantha Riches as Dane’s two regular friends talking irregular gibberish and generally just ripping the piss. Support this show http://supporter.acast.com/hump-day-with-swanny-and-friends . Hosted on Acast. See acast.com/privacy for more information.

Author

Swanny & Friends

Category

Sports

Podcast website

www.swannyandfriends.com.au

Latest episode

Nov 25, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Live from Adelaide with Dane the Boxer 02.04.2024

Online this week as Dane continues giving back around the ....Well, in Adelaide as thats where Gather Round is and he can sniff out an envelope or 6 when they are up for the grabbing! He is also fighting Dale, incase you've been under a rock!k We talk about his diet, fight prep and strategy and then get in to the Round 4 Maths Science incase thats what you came for! Last one with Samantha for the...

Sometimes I wish I wasn’t relevant 27.03.2024

Caroline Wilson got a lot of air time on this weeks pod, Dane even called Ralphy the male Carro. Perhaps we should get her on?! We hear some little sound grabs from our friend Dermott Brereton giving Dane a drive by compliment and chat Dane's theory on how pre season changed so they can get a root via instagram. We discussed the hot topic of the AFLWs drug problem and why Dane thinks with no illic...

AFL Season 2024 Maths Science - Round 3 27.03.2024

It is Round 3 of the AFL Premiership season & this week for a little bit of fun the lads had to guess what they thought the line would be for each game. It's new, its different and its a world first. There's a bit of shit talk in this one too plus some interesting takes on where sides are at on a sliding shit scale. Ralphy gives his best racing tips too. Enjoy this listen as we unpack the roun...

Guest Friend - Jack Watts 20.03.2024

Hear how Jack's Mum walked in on Nic Naitanuii and while we didnt think we'd take that turn, we were relieved we did when some of the other topics covered were, well...not appropriate to be written in show notes! Other topics that were discussed in the episode that we can mention here were Jack's take on what is like to be so shit at something you are supposed to be so good at and how he is not ju...

AFL Season 2024 Maths Science - Round 2 20.03.2024

Yes, this one does look long for a Maths Science Episode but thats because we don't forget about the people. You come first so we open the show with a bunch of listener questions and then unpack the round ahead! Follow and support us elsewhere Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: racetrackralphy.com.au Support us in the Merch store: Shop here :) Gambling hotl...

The hard hitting topics of Listener questions 13.03.2024

In this weeks episode of "Listener questions" our catch phrase was "Anything can happen" We covered everything from Racing in the 80s to Boxing is a dangerous sport. We discovered the Perfect Job for Eddie and discussed whatever that Helmut tap was? There really is nothing we wont chat about...except whatever it was that was sent in and Ralphy censored from us...Must of been something juicy! ...an...

Season 2024 preview Maths Science with Heath Shaw 12.03.2024

We came out the gates strong this year, Heath came in! Here's a list of what we chatted about... Mummy V Cox Mick's individual dossiers - "the spray book" Heath's rebuttal on the Sam Kerr arrest Betting on footy and sticking fat to "not guilty" Those who study poo Helicopter timings at Dale's wedding Life as a Pool side pest What happens when fatigue kicks in We then previewed the season starting...

Opening Round - AFL Season 2024 Maths Science 06.03.2024

Whell, here we are! Back for another go on the merry-go-round and much to Dane's surprise its actual footy starting this weekend, in Opening round. His brain was pickled in this weeks part 1 with in minutes over the fact that this round will be played over two rounds, non consecutively. Once he recovered, we unpacked what is a head in the clashes between Syd V Melb Lions V Carlton Suns V Richmond...

How sincere do you think that apology was? 06.03.2024

Look there was another name we really wanted to call this episode (And you'll find out inside) but we value the fact that somehow we are still on air and wanted to stay that way for a little bit longer so here it is, enjoy it while it lasts. The phrase "I don't know what that means?" was thrown around a lot and Dane's brain was pickled 2 mins in. We chimed in on the Sam Kerr debate and discussed w...

Dane's cooking show update and listener questions 28.02.2024

Incase you don't know, Dane has stepped outside his comfort zone and now hosts a cooking show! We got an up date before trudging through the wonderful listener questions sent in by you, the people. If you were expecting anything different this season you will be bitterly disappointed, if you're here for the same old nonsense... welcome back! Follow and support us elsewhere Podcast : @swannyandfrie...

He was just being a good friend 27.02.2024

Dane is back so, so are we! He comes in fine form, says what Collingwood can't, shares his opinion on culture and its relevance and gives us a list of the Top Perks of being an AFL footballer... Do you talk and poo? This and many more questions are answered... by our life expert, Dane Swan Enjoy Season 7 episode 1 of Swanny & Friends, Follow and support us elsewhere Podcast : @swannyandfriends...

A year in review 20.12.2023

Well just like our season, its a long one, filled with all our best bits! From Lists to uncensored Urban Dictionary to Dane's insightful one liners. Thanks for being on the ride for the last 5 years, heres to another 5 hey! (surely not!) Follow and support us elsewhere Podcast : @swannyandfriends Dane: @danes84 Samantha @samanthariches Ralphy: racetrackralphy.com.au Support us in the Merch store:...

I'm all out of Milk! 29.11.2023

Here is a little bit on not much for your drive to work, or home from...or whenever you indulge in shit talk with Swanny and Friends. Dane flew Jetstar so you can imagine he let us know what he wasn't impressed with and we raided the listener questions list which Ralphy pulled up on abruptly. He's also hardly on the mic, Its very us. Follow and support us elsewhere Podcast : @swannyandfriends Dane...

Guest Friend - Gideon Haigh 29.11.2023

Today's guest is independent journalist, Gideon Haigh, who through his love of Cricket, writes a lot about it! From books to columns, from Sport to True Crime, Gideon has written words about it all and his career has spanned over 40 odd years (with many a "Swanny and Friends" style story to share) He shares insights into how Kerry Packer literally changed the landscape of International cricket thr...

Chef Dane 21.11.2023

Today's guest was none other than celebrity food critic Dane Swan! Unbelievably Dane has finally landed his own TV show, he tells us all about it at the top of the episode. The famous number 58 has been filled in this years draft and we discusses the success record which would you believe is better than number 1! The health benefits of seamen retention was thrown in there of course amongst some fa...

Guest Friend - Sergio Paradise 15.11.2023

Meeting Steve Marshall, more affectionately known as Sergio Paradise for the first time, Samantha was unsure how this respectable man from the Media of over 30 years would fit in. She should have just looked at the contents of his page to know he was the perfect fit. More talk about Dicks than we have ever talked! Being a great of the industry for so long Sergio also shared some of his funnies abo...

Why are you so needy? 15.11.2023

Towards the end I think Samantha forgot where she was saying something along the line of "this is the most random shit talking we've ever done"...it is a strength of ours Samantha, welcome to the show. We gave Ralphy a crash course in Situationships, Dane gave us a very relatable list of best ways to travel to and from the Races and we spent a fair bit of time unpacking Bakery etiquette and whethe...

Medicinal Cocaine 01.11.2023

Whell, we would ask if you missed us, but we all know the answer to that! Dane gave us an honest answer to start the show of so we are officially back in our place. Straight back into it we catch up on all the top media stories like Culture enhancing Cocaine and why it's best not to read. Dane questions the whereabouts of Shaun Smith & if this whole thing was just a game play to get Pre season...

We did one to prove Dane is alive 02.10.2023

After the weekend that was, we thought we should organise a welfare check on our dear Dane. We knew it was in his best interests to not miss his flight so we scheduled a pod right before it in the hope he wouldn't miss this one. The odds weren't in his favour but much like his beloved pies, never count them out. We unpacked Dane's thoughts on the Granny before he heads to the States to pick up on...

Guest Friend - Tom Morris 27.09.2023

He wanted to return to the media and well, I'm not sure we were the professionals he was hoping to surround himself with again. A cancel culture soul mate, one of the most trolled and hated people in media in 2022 and bloody good Journo, Tom Morris came to kick it in the weeds with us this morning. In what was a fun and candid chat we did everything we could to get his to reveal his sources and gi...

Why we didn't do a pod last week. 27.09.2023

We thought we owed it to the listeners to explain how Dane cancelled on his own podcast plans and left you the people with out a show to listen to. In what would have likely been our best pod, ever. Surely. It will now never be made. Samantha was reminded, just who's podcast she is on and to wait her turn when Dane is talking, We unpack the Brownlow and Preview the Granny along with some quality L...

Guest Friend - Neil Balme 13.09.2023

Today's guest has had an illustrious career in Footy over the last 50 years, post his own, there aren't many clubs or player that he hasn't played apart in their career. The Great Neil Balme joined us for a candid chat and along with Swanny discussed the moment that changed Swanny's career and life for the better. "We've come along way in footy in the way we react to naughty boys" We played Balmey...

Listener questions + Maths Science Finals wk2 13.09.2023

With only 2 games this week we thankfully had some time to get to a back log of listener questions! You guys always provide the goods. Our very own dual premiership winner, Dane gave us a run down of his weekend and how he has reached the point where for the sake of his health he is hopeful his family will return soon. He leaves us with the question - will the AFL head down the path of Super rules...

Guest Friend - Lynden Dunn 06.09.2023

With week 1 of the finals serving up Dees Vs Pies we thought we'd get a guest in who has worn both jumpers. Lynden Dunn gave up his Wednesday morning to share with us his take on that infamous Steele and the Uber sitch! He also talked us though what it was like to go from training at facilities that had the big 3 (Rats Possums and asbestos), when being shit was just another Saturday night to walki...

Maths Science - Finals Week 1 & Ralphy's Spring stable 06.09.2023

Footy's back! And finals are upon us. What a fabulous weekend of footy in Melbourne and we kick off with a cracker of a match up. Before we got in to the break down of each game we talked some shit, because thats what we do and of course we got the inside word from the Mad Monday specialist. With a reduced amount of Footy games, Ralphy gives you a Top 10 Horses to watch over the Spring carnival. E...

Listen to the Hump Day with Swanny & Friends podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.