Humbledame

Words are very powerful, lets dive into the meaning of some words and acknowledge how these very small but powerful words create things in our worlds that we don't or do desire.

In the midst of us always trying to DO something have we forgotten the balancing act of just being? Celebrate small accomplishments by relaxing, relating and releasing.

Most are not aware of not only the delicious array of fermented foods but also the beneficial effects these wonderful foods can have on our immune system and gut health. Lets get to fermenting foodies!

Lets start feeling our emotions and deal with them whether uncomfortable or not. Attempting to have your insecurities about yourself become someones elses reality is mentally trespassing and abusive and is alarming as a poor coping mechanism. Deal and heal with yourself first before interacting with others. Lets seek harmony and healing.

Do you know what you need in order to thrive and reach your full potential? As we bring in this New Year, let's go on a journey of self love and getting our true needs met, so that we can be the best version of ourselves. And lets let go and release what does not serve us internally and externally with self accountability and honesty and releasing what has expired. Embrace the newness and grow.

In Thomas Moores new book the Art of Soulful listen as he discusses the gift of authentic presence. Are you a soulful listener? Do you really listen to understand in humility or do you listen arrogantly to be right?

What are the qualities you think about when it comes to professionalism? While we know everyone is short staff due to the pandemic, good customer service is still important. Listen in after I handled a customer service fiasco and what does professionalism look like in the future. Will it be robots? They are welcome to the business world as well.

To encourage a productive gallery, we must understand the inner workings of the spawned peanut gallery so we can move toward more productive persons, places and things. Armimg ourselves with accountability and humility we can finally be honest with ourselves and grow!

We have heard about toxic masculinity BUT us women have not held ourselves accountable for how we have behaved in response to this dysfunctional dynamic. On this journey of womanhood lets look in the mirror and access ourselves to change for the better.

Listen in for an excellent snipet of thee wonderful Bette Davis autobiography! Its such a good read and she was truly an amazing actress. Music by Antonio Vivaldi

If you or anyone you know in the Michigan whether young or old has a devlopmental disability, please take time out to take a survey for funding for their needs at http://www.ddi.wayne.edu coming to you by Michigan Developmental Disabilities Institute. Lets make sure these people have social inclusion and the support they need.

I respect all leaders in any capacity, I mean gee golly look at how hard they work, but most don't...these people are called TROLLS. Lets discuss their evolution and how to identify them, so we can remain at our best while protecting our personal lives and livelihood in peace and growth.

Lets discuss some helpful tips on conflict management. Have you ever had to deal with "baby daddy/ baby momma" drama? Listen in for how I have learned to skate through this muck of confusion over the past decade.

If you think living a healthy life is expensive, listen to the article by Mr. Hammett that offers a new way of approaching and sustaining a life of wellness. As we work to eliminate bad habits we can embrace the new good habits without breaking the bank.

Author Mariana Donato explains in her book simple steps of how we can nourish ourselves and our spirits with practical practices that are sure to leave us satisfied and encouraged.

Is your attitude an artic chill toward your Man or is it a warm spring breeze? This is a question posed by Dr. Willard Harley as it pertains to the importance of us as women showing loads of admiration toward our men.

Feeling groggy? Grumpy? Or out of sorts? Let's try imbuing ourselves with a crescendo of Calm by listening to thee amazing poetry of William Shakespeare. Sit back and enjoy these wonderful words that are sure to build your mood.

Lets discuss why releasing things that no longer serve us is important for us to move forward without bitterness but with closure and opening to new possibilities. Lets release the old and bless our spaces.

Lets discuss some hot new trends in all things in natural holistic health!

What is bliss to you? In Marliana Donato's book she helps us define the collage of definitions of what is bliss and how we can experience it everyday.

In todays Eco tip brought to you by the magazine natural awakening we dive into the benefits of planting trees and how you can contribute to our glorious planet. Remember to hug a tree today and show appreciation for them cleaning our air!

Have a listen to the latest trends on all things fitness for our minds and bodies. If you have been struggling with keeping positive habits going, so have I...let's get back on track together and love ourselves in the process.

Lets listen to a little groovy funky disco music from the one and thee only Donna Summer. I do not own the rights to this music. Happy Day to you jive turkeys! Lets dance and have some fun!

Listen to humble dames poem titled PHOENIX which is from her NEW POETRY BOOK TITLED UNFOLDING ENIGMAS. Available on blurb.com under DIAMOND CHRONICLES.

I have been practicing abstinence for a couple of years now and while not easy it is doable. Listen to Mayara as she teaches the benefits of abstinence and they journey of self discovery.