Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode,  Dr. Angela Stanton joined the show. Angela has a PhD in Neuroeconomics focusing on chronic pain--migraine in particular--physiology, electrolyte homeostasis, nutrition, and genetics. She is the founder of Stanton Migraine Protocol® and Author of Fighting the Migraine Epidemic .  Episode...

Welcome to the Human Performance Outliers Podcast! Your hosts, Dr. Shawn Baker and Zach Bitter. For this episode, we speak with Tucker Goodrich. Tucker hosts the blog Yelling Stop . He joins us today to discuss seed and vegetable oils.  Consider supporting us: -  https://www.patreon.com/HPOpodcast or  https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Pádraig Lucey joined the show. Pádraig is a resident veterinarian in dairy production medicine at UC Davis. He holds a Masters in Preventative Veterinary Medicine. He is currently studying for the American board of Veterinary Practitioners; dairy practice and the American College of Vete...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Frank Tufano joined the show. Frank is a nose to tail carnivore and host of the popular YouTube Channel: Frank Tufano . Frank also hosts the new podcast: Perfected Health Podcast Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supp...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Tristan Haggard joined the show. Tristan is the host of Primal Edge Health ( Website   & YouTube ). He also co-authored the book, " The Carnivore Cookbook ." Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off. Consider supporting us: -  https:/...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sarah Thackray joined the show. Sarah is a Brazilian Jiu-Jitsu World Champion. In 2018, she competed in the light-featherweight blue belt division. She went undefeated with wins at European Championships, Pan Championships, and at the Abu Dhabi World Pro. Sarah has also been following a...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Kristi Storoschuk joined the show. Kristi is a science writer  for Dr. Dominic D'Agostino. She specializes in health, wellness, physical performance, ketogenic nutrition, and metabolic health.  Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Andrew Graf joined the show.  Andrew Graf is an entomologist that has a flair for swords and lives a purely raw carnivore lifestyle. He has overcome anxiety, depression, obesity, arthritis, poor digestion, and overall bad health with a purely carnivore diet that he now eats raw. His back...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. George Diggs joined the show. George holds a Ph. D. in biology from the University of Wisconsin–Madison. He is Professor of Biology at Austin College in Sherman, Texas. He is a specialist in the systematics of the plant genera Comarostaphylis and Arctostaphylos.  Episode Sponsor: Dou...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sally Norton joined the show. Sally received a Bachelor of Science in Nutrition, from Cornell University, and a Master of Public Health Degree, from the University of North Carolina (UNC) Chapel Hill. Sally has made it her mission to explore oxalates and how they effect our health.  Epis...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sally Norton joined the show. Sally received a Bachelor of Science in Nutrition, from Cornell University, and a Master of Public Health Degree, from the University of North Carolina (UNC) Chapel Hill. Sally has made it her mission to explore oxalates and how they effect our health.  Than...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, C.J. Hunt joined the show. C.J. is the Producer of 2013's #1 Film on iTunes and Amazon "The Perfect Human Diet." As a journalist, C.J. shares with us what he learned when searching for the perfect human diet.  Episode Sponsor: Doug Lee of Legal Shield & ID Shield ( douglee.info ) Conside...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Brett Lloyd joined the show. Brett had suffered from depression and weight gain. He eventually was able to manage his depression, first with medical marijuana and eventually with a carnivore diet.  Consider supporting us: -  https://www.patreon.com/HPOpodcast or  https://www.paypal.me/hp...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Professor Don Layman joined the show. Don is a Professor of Nutrition (emeritus) at the University of Illinois. He specializes in protein and human nutrition. Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Ca...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Sylvia Tabor joined the show. Sylvia has taken on a full spectrum of self-experimentation in how various lifestyles, nutritional approaches, and specific food groups affect her body. She has documented much of it with labs to get a closer look.  Thank you Butcher Box for sponsoring this...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Bobby Risto joined the show. Bobby is a body builder and youtuber ( Bobby's Perspective ). He spent 4 years following a strict vegan diet before his health began to fail him. Bobby changed directions nutritionally and reintroduced meat into his diet with great success.  Consider supporti...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Nadir Ali joined the show.  Nadir is a cardiologist who advocates a high fat low carb diet, a cyclist, and hosts the youtube channel Nadir Mir Ali . Consider supporting us: -  https://www.patreon.com/HPOpodcast or  https://www.paypal.me/hpopod Episode Sponsor: Doug Lee with Legal Shi...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Bret Scher joined the show. Bret is the "low carb cardiologist," and hosts the Diet Doctor Podcast and Website . Bret believes in a lifestyle intervention approach first to wellness.  Consider supporting us: -  https://www.patreon.com/HPOpodcast or  https://www.paypal.me/hpopod Thank...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Heidi Paulson joined the show. Heidi was a wildlife biologist before getting into a terrible car accident resulting in over 30 broken bones. Heidi went from an active lifestyle to not being able to do basic tasks without pain. Fast forward to 2018 and Heidi has adopted a carni...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Adam Viskovich joins the show. Adam was diagnosed with ulcerative colitis (UC) in 2005 at the age of 29. The diagnosis came after a steady decline in digestive health through his late 20's. His symptoms were 5-10 uncontrollable bowel movements per day. Adam tried everything from a vegan...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stan Efferding joins the show.   Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exerc...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Stan Efferding joins the show.   Stan Efferding is an IFBB Professional bodybuilder and World Record Holding Powerlifter. He is one of only 10 men in the world to ever total over 2,300 pounds raw in competition. Stan holds the title as the Worlds Strongest Bodybuilder. Stan studied Exerc...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Elliot Overton joins the show. Elliot nutritional therapist and certified functional medicine practitioner based out of the UK. He trained at the College of Naturopathic Medicine and Functional Medicine University. He is currently undertaking a Bachelors degree in botanical medicine and...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Pete Evans onto the show. Pete is an internationally renowned and household chef, restaurateur, author and television presenter. His passion for food and a healthy lifestyle inspires individuals and families around the world. You can find Pete Here: @chefpeteevans (instagram),...

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Allan Savory onto the show. Allan is a vocal advocate for holistic management as the way to address global desertification and destabilization of climate. He heads the Savory Institute which teaches farmers how to practice holistic management ( https//savory.global ).  Conside...