Human Optimization Podcast

Justin Frandson is a renowned Athleticism Performance Coach and author. He specializes in nerve work, and is the founder of Athleticism.com and EMFRocks.com. He has been working in the field of athletic performance for over 25 years. Justin is the author of Athleticism: Whole Body + Whole Brain + Performance, which delves into the connection between athletic performance and the environment. Frands...

Join Lisa and Dr. Karen Von Merveldt-Guevara as they deep dive into the effects minerals have on the human body. Dr. Von Merveldt-Guevara is a medical doctor holding a German diploma from the State of Bavaria after graduating from Friedrich-Alexander University, Erlangen-Nuremberg and spent time as a medical student at the Faculté de la Médécine/Université de la Haute-Bretagne in Rennes/ France. S...

Intimacy expert to millions, Susan Bratton is a champion and advocate for all those who desire intimacy and passion their whole life long. She is co-founder and CEO of two corporations: Personal Life Media, Inc., a publisher of heart-connected lovemaking techniques and bedroom communication skills, and The20, LLC., a manufacturer of organic and botanical supplements that enhance sexual vitality. S...

With us today is Certified Wellness Coach, fitness expert, and author David Greenwalt. A husband, father, former police officer, gym owner, competitive state-level body builder, and powerlifter, in 1997, at age 32 and a body weight of 235 pounds, David discovered an evidence-based approach for getting off his own 50 excess pounds and keeping it off for 25 years and counting. Since 1999, through hi...

Debi is on a mission to help people realize that aging is a degenerative process and it is a use it or lose it proposition. She wants to warn you what lies ahead if you don't take action and what you can do to prevent arriving there, because it is possible through movement, nutrition and mindset. Debi works with her clients to get to the root cause of dysfunction and bone density loss so they can...

Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast (100K+ downloads). He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course. What began as a personal exploration into fasting ha...

Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with his Master's degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. Rick has written the popular Fixing You® series of books -- found on Amazon.com -- to help people...

Certified Functional Medicine Health Coach and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver's seat of their health, when her family was faced with multiple health crises and was able to overcome them against professional medical exp...

Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington in 1973. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of agaricus mushrooms per year and was also involved in the research and development...

Rachel Freiman is the CEO of MindStrong Fitness, a lover of lifting heavy things up and down, and a coach passionate about helping others unleash their strongest, most empowered selves through education and mindset training. Rachel has more than fifteen years of classroom instruction, and certifications in personal training, sports nutrition, and behavior modification. She is the author of the bes...

Brittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma from Le Cordon Bleu. She began her career with Hillstone Restaurant Group in their manager training program. She spent time working on the line at three Michelin star Le Bernardin in NYC, as well as the...

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason's asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease,...

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to elevate their energy by adopting healthy living habits so they can show up at their optimum performan...

R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored 'Overpowered'-- widely regarded as one of the best books written on the science of the health effects...

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of 1-800-GOT-MOLD? and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason's asthma was so severe that he was initially diagnosed with cystic fibrosis. Absenteeism due to a battle with Lyme disease,...

Dr. Tenesha Wards specializes in finding and correcting the core root cause of conditions like Fatigue, Chronic Pain, Fibromyalgia and other Medical Mysteries. Dr. Tenesha Wards, founder of Infinity Wellness Center in Austin, Texas and The Infinity Way, Online Functional Medicine Program is a Holistic Doctor who concentrates on Chronic Fatigue, Post-Covid Long haul syndrome, Lyme Disease, Mold/Myc...

Today's guest is Dr. John Kim, the owner and pharmacist in charge of Robinson Wellness Pharmacy Dr. Kim is an advocate for healthy living and alternative/functional medicine, and his specialties include bio-identical hormone replacement therapy, women's health, vector-borne illness,  nutrition, and cannabis medicine. With potential FDA overreach in  the area of compounding hormones, Dr. Kim is her...

Today's guest, Jim Hrncir (pronounced: hern-sir), is recognized as one of the pioneers of modern pharmaceutical compounding. Jim is responsible for the formulation of many Bio-Identical Hormones, Dermatological, Nutritional, and Anti-Aging compounds in wide use throughout the US. He has worked in radio and TV, including multiple appearances on Dr. Phil as a hormone expert. As a member of the board...

Today we speak with Core Exercise Specialist, Erica Ziel about the importance of Pre- and Post- Natal exercise, how pelvic floor health affects your overall health, how to prepare for birth, and heal the body post-baby through movement. Erica Ziel is a mom of three, an FDN Practitioner, certified personal trainer and Pilates instructor, health and nutrition coach, core exercise and pre/postnatal e...

Today we are speaking with Sean Lake, co-founder of BUBS Naturals, about Sean's unconventional career path from professional snowboarder to entrepreneur, getting into your fitness groove in your 40's and 50's, how nutrition feeds into that fitness groove and much more! Sean Lake grew up in Winchester, Massachusetts, before moving to Utah to become a professional snowboarder and general ski bum. On...

With us today is Dr. William Pawluk, a pioneer in the field of holistic medicine and PEMF (pulsed electromagnetic field) therapies. His latest book "Supercharge Your Health With PEMFs," is the most comprehensive practical hands-on guide to PEMF treatment available to date, discussing how to select and properly use the right PEMF system for over SO-different health conditions and cuts through the o...

Udo Erasmus, founder of Udo's Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo's b...

Back by popular demand, because so many of you wanted to know about peptides for your pets!!!  So here it is, listen while Can Labs Research owner, Jean-Francois Tremblay and I chat about just that; how to keep your pets healthy and happy long into senior years with peptides.  Find out more about peptides.... canlabsciences.com .   Want more free resources, visit my website lisapitelkillah.com or...

Dr. Rick Malter, Ph. D., is a pioneer of HTMA, using this diagnostic testing in practice for over 4 decades.  In this episode, we talk about HTMA and the validity of balancing minerals during pregnancy.  This is a must-see!!!  Learn more about Dr. Malter by visiting malterinstitute.org . Find more free resources at lisapitelkillah.com or follow me on social media @lisapitelkillah.  

In this episode, Dr. Joel Villeneuve, ND, founder of Revive Life Clinic, and I talk all about foods, superfoods, and adaptogens that can help your body when you are under stress!!!  Grab a copy of Dr. Joel, ND's book Powerfoods 101 right here: Powerfoods 101 Book , plus follow on social media @drjoelnd. Want more free resources to help you live and perform better.....visit my website lisapitelkill...