Human On The Daley

The first step on the journey to "know thyself" looks similar for us all: Flipping the bird to society's expectations. After that, it's up to us all to pave our own way from there. Learn what it takes to find your authentic self in a generational system designed to silence it. There are an infinite number of methods and modalities that can help, and today, we hope to shed some light on some of the...

In today’s world, particularly with everything going on with the new executive orders and everything around them....staying grounded and protecting your peace can feel like a full-time job. Between the current political and cultural climate, endless noise on social media, and personal stressors, it’s no wonder so many of us feel overwhelmed. In this episode, we’re diving into practical ways to saf...

Gonna keep it real...I'm quickly editing this and uploading it at 10pm the night before new episodes go out because...ya girl forgot :/ Soooo no detailed show notes (do yall read them?? lemme know), but still a bomb convo for you to listen to! Today's featured guest is Jess Clerke! Jess is a Confidence Coach and the host of Self(ish) Confidence Podcast. She has a passion to encourage women to spea...

In this epsiode, April Pride, founder of SetSet, and I discuss her experiences after several years in the cannabis industry (including becoming addicted to it and realizing the difference between adjunct therapy and coping use) and now in the world of psychedelics. She recognizes that this is an often misunderstood industry, and has the potential to be wildly effective. BUT there is a need for bet...

How we spend our time, money, and energy shines a bright light on where your priorities truly are...the question is, does that line up with where you want them to be? (hint: if you ever feel like "there's not enough time/money/etc" to do something you deeply want and feels aligned...then there's a misalignment somewhere between what you say your priorities are and where they actually are)   c...

oof this took me awhile to be able to record tbh... In this episode of Human On the Daley, we dive into a topic that many entrepreneurs face but few talk about: the financial stress that comes with running your own business and the tough decision to step back into the corporate world. I’ll share my personal insights and strategies for reframing what might feel like 'failure' into an opportunity to...

This year might’ve been a rollercoaster—full of wins you’re proud of and challenges that knocked the wind out of you. The reality? Life isn’t just one thing. It’s not all good, and it’s not all bad. It’s the messy, beautiful duality of it all that shapes who we are. In this episode, we’re leaving toxic positivity behind and diving into a real, honest reflection of the year that’s passed. Together,...

  Today on the podcast, I'm chatting with my friend Rachel who is a badass aerialist and speaker who has a magnetic way of transforming performance art into storytelling. On this episode, we chat about all kinds of things including how to keep rolling when mistakes inevitably happen (whether onthe stage or in life), how to tap into YOUR individuality and show all your beautiful weird without...

Get on the Choose You Day Retreat waitlist HERE !! - early access and discounts Connect with Panelists: Patty   :)  Instagram  - upcoming Moon & Waves and her new course  Tia :)  IG for personal training , personal  IG Katie :)   Personal   IG,  GARB IG Liz :)  IG for boudoir  photos,  Main photography IG Dr. Megan (moderator) IG Read...

Why the following is far, far from the truth: "When I started my journey, the only person who showed up in the beginning was my mom and that doesn't really count."

"Hustle" used to be a compliment until it became our whole identity. It's time we redefine what "hustle" means to each and every one of us so we can still embody the hard work it represents without abandoning ourselves in the process.

How mental health is a constant battle of peaks and valleys and how connection is the only surefire cure for the sometimes painful descents to the valleys of life. COnnect with me on IG: @drmegandaley Grab your copy of the self-paced regulation course HERE ! (prices increasing in 2025 so grab it soon!)

In the wake of the latest presedential election, with collective emotions running higher than ever, let's talk about how to show up to serve ourselves and others and feel our way through this time as we all hope for the best in the upcoming 4 years.   Connect with Dr. Megan on IG: @drmegandaley

Often we hear the advice that consistency is the key to achieving our goals...but is that always true? Let's dive into some times where maybe that's actually the thing that's holding you back from what you're truly meant for.   Connect on IG  here 1:1 sessions with Dr. Megan 

Coming at you while driving today, so please excuse the messy audio. In another inbetween season right now where I can feel a shift, but it's not crazy clear yet which always just feels unnerving... and I've felt like I've needed more rest than my conditioning likes...and these seasons also tend to bring up a lot of "old" behaviors and habits, or at least it feels like it wants to "drag you back"...

My reflections from Noah Lyles statement after he won the gold medal in the 100m, mixed with reflections from reading Scattered Minds by Gabor Mate along with my own lived experiences with ADHD (and the discrimination and negative messaging that came with that diagnosis) connect with me on IG: instagram.com/drmegandaley Self paced nervous system regulation course : https://www.moveonthedaley.com/o...

Let's go on a walk together today and chat about how there are SO many times where the "manners" we were taught and/or our fear of confrontation would tell us to just be quiet and "let it slide" when in fact, that is actually ALLOWING continuation and perpetuation of things that we may not actually believe or agree with. Yet...to those around in that instance who may not fully know us...it can lea...

FREE Savvy Investor Start Pack for Female Founders -  https://www.moneyconfidentcoach.com/savvyaf?utm_source=partner&utm_medium=megandaley (and from there, you can also sign up for her upcoming free workshop!) Just a few things we discuss in this epsiode: - Why your “I’m bad at money” story is B.S. and how to start improving your money mindset - Why you NEED to understand the basics...

lets chat :) https://calendly.com/drmegandaley/15min

To break out of the tendencies of perfectionism and people pleasing, you first have to understand how / why you developed them, how they have kept you safe, and at a DEEP level, see how they are no longer serving you (deep meaning subconscious and inner child - easier said than done!). In todays epsiode, we begin to dive into that and unravel these habits!

Megan Hopp is a  Nurse practitioner (and a client of mine!) turned gut health consultant empowering people to take ownership of their own health by optimizing their gut microbiome! She truly believes food IS medicine and we can heal our bodies with time and intention.   We dive into this and so much more on today's epsiode. Please make sure to share a screenshot on social with your bigge...

It's been a rollercoaster of the past few days, and I'm grateful for ALL of it! The lessons, the insights, the opportunity to respond and feel more solid in self vs react.  Grab a connection call with me to see how I can support : https://calendly.com/drmegandaley/15min

In this solo epsiode, Dr. Meg opens up about a current struggle and the reflection question she has been asking herself that allows her to get more consistent (and out of her own way), plus powerfully breaks her through procrastination. And after utilizing this same tool with countless clients and seeing them take massive consistent action, she wanted to share it with you! Interested in working 1:...

TBH, the title says a lot. One of the biggest struggles as an entrepreneur is to stay in integrity while also selling the hell out of your stuff. And it's far too tempting to give in to using really catchy flashy messaging, but as Kelsey teaches us in this episode, it may come off as manipulative. And there are better ways.  Make sure to put a screenshot on social to share this one with...

Grief is something we're all guaranteed to go through at some point in life, and yet, we're taught to shh and not talk about it. To keep it to ourselves. Not only is it damaging to try to bury it, it's truly unhelpful to everyone to not talk about it. Let's normalize it, starting with this convo with Natalie the foudner of Sundary Mournings - gift boxes supporting those going through various kinds...