How'd I Get Here Podcast

How'd I Get Here Podcast

Have you ever end up in a situation and wonder how’d I get here? You ever find yourself thinking you’re the only one going through a situation or the first person to go through that experience? We’ve created a safe healthy space to tell you you’re not alone. We talk about everything from mental health, relationships, family trauma and with a hint of humor and insight. We’ve provided a space to help you figure out How you got here. Because you are right where you're supposed to be.

Author

How'd I Get Here Podcast

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Mar 2, 2026

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Episodes

How'd I Get Here Podcast x No Boys Allowed Podcast, Mother's Day Special 14.05.2020

Everyone has a narrative in relation to a mother or being a mother that deserves to be told. In observance of Mother’s Day, we sat down with No Boys Allowed Podcast to explore womanhood and motherhood. We discussed what our individual experiences mean to us and how our mothers shaped us uniquely in our journeys.  Instagram: @howdigethere_podcast @noboysallowedpod @brandnewrai @amani.dove @_ay...

How'd I Get Here, Men Are Trash 30.04.2020

Considering the disparity between men and women, men haven’t been given the best reputation. A new wave of feminism highlights men and their downfall in pop culture today. But what do men have to say for themselves? Our host Jacob and new co-host Sarai sat down with “Men are Trash?” Podcast to get their perspective as an all male cast that likes to address the disparity. Watch as we explore the ne...

How'd I Get Here, Real Friends, How Many Of Us? 23.04.2020

Close your eyes and think back to middle school. Where you had no bills and no worries in the world. That's where this episode takes place. I sat down with 2 life long friends. I'm talking 17+ years of friendship and we spoke about what it means to be a REAL FRIEND. We talk about loyalty, sacrifices and reminisced on 17 great years of friendship. Better yet 17 years of brotherhood.

How'd I Get Here, Legacy is? 15.04.2020

When you hear the word "Legacy" what do you think of? Hopefully more than the Jay-Z song "Legacy" on his 4:44 album. Legacy is more than what you're remembered for when you're gone. Legacy is what you do today in your present time to prepare for the future. Legacy is creating traditions. Legacy is inspiring and leaving your foot print. I sit down with 3 good friends of mine. A mother, a profession...

How'd I Get Here, My origin story .. 03.04.2020

In today's episode me and my long time friend take a look back at How I Got Here. I tell some of the best and some untold stories from my childhood all the way to living overseas to playing for the National Team. Now you guys get a better look at who I am, and How I Got Here. We take a look into what has made me me. I give insight on where I got my discipline and drive to accomplish all the things...

How'd I Get Here Podcast, Tips to surviving this "Quarantine" 27.03.2020

This Coronavirus *Cardi B Voice* is definitely smacking the shit out of us. Yes we could've been better prepared for this or dealt with it quicker (no shade at Mr. Orange) but with all that being said, we're all now stuck in the house with little to nothing to do. Some of us not working and facing some of our biggest fears, being alone. I just wanted to check in with my listeners to see how everyo...

Who Runs The World? Girls!! 19.03.2020

As Beyonce coined the term, "Who runs the world?! Girls!" We continue to celebrate National Women's Month by sitting down with 3 strong women to talk everything it means to be a woman. They give me insight on everything from relationships, self love, pregnancy and more. I love and appreciate this episode more than any other and I'm sure you guys will feel the same. @howdigethere_podcast @brandnewr...

How'd DJ Phresh Find His Passion? 27.02.2020

In today's episode I sat down with DJ Phresh, 1/4 of Upscale Entertainment and Owner of That's So Phresh promotion & media productions. He's a jack of all trades and excels in everything he does. Money isn't his motivation, however his passion behind his art and his craft is what drives him to be the "Phresh" and dope entrepreneur that he is. I sat down with him to close out Black History Mont...

How'd I Get Here Podcast, Black Excellence Edition 20.02.2020

In this episode I sat down with Chris Prescott and Sarai Peart to take a deep dive into what it means to be African American and what exactly black excellence means. With it being Black History Month I wanted to shed some light on the positives of African American culture. My 2 guests are such positive role models in their communities & provide strong facts on what it means to be black, power...

How'd I Get Here Podcast, How'd I End Up In Love 10.02.2020

We kick off season 2 with some familiar faces and voices and some hot takes on Valentine's Day, love, relationships, cheating and more. The crew is back together and we start off this season hot!

How I Got To The End Of 2019 31.12.2019

It has been an amazing year. I put this year next to my year in England as the top 2 best years of my life. In this episode I sit down by myself and reflect on what was 2019. It was an amazing year for growth and progress. I go through a list that some of my listeners helped me create of the best lessons of 2019 and I share with you guys some funny stories that happened throughout the year. This e...

The College Experience Through Our Eyes 24.12.2019

This episode was fun because I got to talk to two people younger than me that are now doing what I once did. I sat down with Chad-Wayne of Mitchell College and Lance-Dale of Elms College to talk about their experiences as STUDENT Athletes and how they got to where they are now. It was interesting hearing their stories of college and what they're going through & how I went through exactly those...

How'd I End Up Taking Shots with Dean Spence 17.12.2019

This episode is special, I sat down with event planner Dean Spence 1/4 of Upscale Entertainment to talk about how he got into the game of planning events and how the culture in CT has changed and helped him come up in the game. "Peace, love and bliss" is his motto and it comes out through his work. We shot in SoulBaila in Hartford, CT on Wethersfield Ave where he hosts the hottest brunch every Sun...

Thankful for friendship & peace of mind 10.12.2019

In this episode I sat down with 2 of my longest friends Andrew Johnson who you guys know and newcomer to the show Nelson Veras. We talked about what we're thankful for this year. Then the conversation took a turn for signs the universe may be showing us and how we can determine our own paths. Perspective is key and we must always have a sense of positivity when trying to find out where our life is...

Social Media, The Necessary Evil We All Hate To Love 18.11.2019

So today we tackled the good, bad and ugly sides of social media. The ladies on the show gave us an insight on what its like to have guys slide in your DMs and why ladies post certain pictures. We cover how social media can affect relationships and even cover cancel culture. Basically we get to the nitty and gritty of social media and how you need to find a healthy balance when using it. Guest Ins...

Entrepreneur Thursday's: Budget Babe Series Saves You Money & Your Sanity 14.11.2019

I sat down with 1/4 of Upscale Entertainment and your favorite Budget Babe Chellis Allen to discuss her journey on how she became a financial consultant and her passion for educating others on how to save money while living a comfortable lifestyle. As young adults we start to realize the importance of work life balance but struggle finding that balance. A very important part of that is your funds....

J Cole vs Drake, Quality vs Quantity 04.11.2019

In today's episode we tackle one of the most recent debates in hip hop and music, who is the better artist J Cole or Drake? We take a deep dive into what is the best way to find success, staying true to your craft and producing quality or always swinging for the fences and producing quantity? The reality is there is no right or wrong way however your feelings and morals may come into question when...

Entrepreneur Thursday's: Kitty's Home Decor Makes Your House a Home 31.10.2019

When I first thought of this podcast I didn't want to just tell my story but I also wanted to promote and tell other people's stories. So I decided to kick off Entrepreneur Thursday's where I take an entrepreneur and promote their business. I sat down with my best friend Makiah Jones, the genius behind the business that is Kitty's Home Decor. She takes pride in making your house a home. Listen to...

Is The Concept of Deserving a False Concept? 21.10.2019

Very often when we're chasing a dream or working towards something we take ownership of something that is not yet ours. We feel entitled to something we haven't yet deserved, instead of living in the moment and appreciating the journey. In this episode we talk about the concept of enjoying your journey and not feeling entitled to something that is not yet yours.

Take a leap of faith and Pull the Trigger on your Fears 07.10.2019

This episode is beyond special to me. Last week I put my 2 weeks notice in and decided to go back to chasing my dream of being a professional soccer player. It wasn't easy. I'm venturing back into the unknown. But it feels right. It's where I belong. Sometimes you have to take a leap of faith and trust that you'll land on your feet. This one is for everyone who wants to make a change in life and n...

The Hunger To Give Back 23.09.2019

In this episode I sit down with one of the best CT basketball players to ever grace the court to talk about his past, present and future within the game and how he plans to continue giving back and build up his community.

Finding Your Purpose 09.09.2019

We often question why we're here? What am I doing? Or where am I going? People don't realize the answer to those questions often change. We're ganna chop it up today about our purposes and we have special guest and new father Andrew Johnson on the episode as well as music artist Brandon Serafino.

Conde's Island 13.08.2019

You have to get comfortable with being uncomfortable.  This first episode is the beginning of a new chapter and a new journey for me. I've learned through all my travels and experiences that we all have different journeys and different stories and none of us have it figured out. But that's ok. This podcast is my way of saying we'll figure it out on our time and enjoy the ride.

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