Chrissy Murphy

How to Survive Divorce Podcast

Education EN ↓ 3 episodes

Divorce can feel like a complete life meltdown—but you don't have to navigate it alone. How to Survive Divorce Without a Rebound, Chocolate Coma or Complete Life Meltdown is for mothers facing separation and divorce who are carrying the weight of heartbreak, co-parenting, financial stress, and starting over. Each week, you'll hear honest conversations, practical advice, expert insights, and real stories to help you move through the chaos with more clarity, confidence, and support. Because surviving divorce isn't about having all the answers—it's about taking the next step, one day at a time. C...

Author

Chrissy Murphy

Episodes

The Invisible Load Every Divorced Mother Carries - Why separation can leave you exhausted, forgetful and emotionally overwhelmed. 06.07.2026 30:48

The Invisible Load Every Divorced Mother Carries Why separation can leave you exhausted, forgetful and emotionally overwhelmed. Have you ever stood in the supermarket and forgotten why you were there? Cried because someone asked what was for dinner? Walked into a room only to completely lose your train of thought? If you're going through separation or divorce and wondering, "What's wrong with me?"...

Why you can’t just “move on” after divorce 29.06.2026 32:09

Why can divorce feel like one of the hardest losses to explain? In this opening episode Chrissy explores the hidden grief of divorce and why it often feels so confusing, overwhelming and isolating. Through personal stories, practical insights and gentle guidance, she offers a new way to understand what you're experiencing and why it's not so easy to just "move on." Drawing on her own lived experie...

How to Survive Divorce 21.06.2026 1:58

Welcome to How to Survive Divorce Without a Rebound, Chocolate Coma or Complete Life Meltdown — a podcast for mothers navigating separation, divorce, heartbreak, co-parenting, financial stress, and the overwhelming reality of starting over. Divorce can feel like your whole life has been turned upside down. One moment you are trying to hold everything together for your children, and the next you...