The Scottish Centre of NLP

How to not be a Sc*ew Up: blunt & honest advice on how to change your life

Education EN ↓ 4 episodes

How to Not Be a Screw Up is a Personal Growth Podcast. In each episode, coaches Brian and Steve will have a blunt and honest discussion on Personal Change. If you're looking for mindset tips, advice, laughs, and the occasional bit of Scottish slang then join us on the show.

Author

The Scottish Centre of NLP

Episodes

How to Build a Positive Mindset (Our Top 4 Tips for Counteracting all the Negativity) 03.10.2025 30:31

Are you finding it difficult to stay positive these days? Do you sometimes feel like you're being pulled into a negative vortex?! It can sometimes feel like this, and it can be easy to become infected by negativity. So in this episode, Brian and Steve will be sharing 4 of their tip tips for building a Positive mindset Mindset. SHOW NOTES: Want to join is for a free online training (pre-recorded)...

The Art of Forgiveness: How to stop holding on to Hurt, Anger & Resentment 04.09.2025 31:57

Have you ever struggled to forgive someone? Have you ever struggled to forgive yourself? It can be easy to build up resentment and hold onto hurt and anger when we feel like we've been wronged. In this episode, the guys will be chatting about the hot topic of forgiveness. How to let it go, find peace, and move on. SHOW NOTES: Want to join is for a free online training (pre-recorded)? Get 6 free...

How to Stop Self-Sabotage & Resolve Inner Conflict 13.08.2025 39:56

Does it ever feel like you're taking 1 step forward and then a gazillion back? Do you find yourself wanting to do something but a "part" of you makes you do something else? Does your head in doesn't it? Well, in this episode of How to not Be a Screw Up, the guys will be taking a look at what self-sabotage is, how to recognise it, and how to stop it in its tracks. SHOW NOTES Want to join is for a...

How to Handle Unpredictability in a Chaotic World 04.08.2025 35:17

In this episode of "How to not be a Screw Up", the guys will be chatting about how to handle all the unpredictability that the world is throwing out. So if you're stressed out, anxious, or worried about the future, join them for the episode for tips, strategies, and laughs. SHOW NOTES Want to join is for a free online training (pre-recorded)? Get 6 free video lessons showing you how NLP (Neuro-l...