How to Glow: The Jewish Woman's Marriage Boost

Want to take this work further? I would love to coach you inside my coaching program, How to Glow. It's a no-commitment monthly program where you can get coached every week and be part of an amazing community of women. Ready to give it a try? Join today at kaylalevin.com/coaching

Rivki and I got together to talk about creativity. It was awesome. You should listen. Especially if you don't think you're creative, or you ever had anything be hard, basically, ever. In this episode: Rivki and Alex's awesome podcast, Deep Meaningful Conversations Reach out to Rivki at rivkisilver@gmail.com If you loved this episode, make sure to subscribe so you don't miss future ones. And I appr...

I finally left social media, after years of thinking about it, considering it, and weighing the pros and cons. I wanted to share my thought process with you. Whether your decision is about social media or any other area of your life where you're constantly wavering back and forth, I hope this episode will help you gain some clarity on HOW we can make decisions that we love. Want to take this work...

Ready for a pep talk? Raquel Kirszenbaum is a popular teacher and speaker and I invited her to come onto the podcast to give us a boost of her energy (she has so much to spare!), positivity, and drive for Torah and a meaningful life. You won't want to miss this one. Make sure to share it with a friend! Want to take this work further? I would love to coach you inside my coaching program, How to Glo...

This month we are focusing on Your Big Story--that story that doesn't even feel like a thought, it feels like the TRUTH. It's how you describe your life, how you feel about your life, and if isn't serving you, this is the month for us to find one that will. Join us for our February topic in my coaching community at kaylalevin.com/coaching

We don't want to have to talk about it, but we do. Shalom Task Force is an incredible organization and the more we understand how they help, the more we can support them. Rebecca Saleman is the director of the Shalom Task Force hotline and she gave us a look into what that program provides as well as a general working definition of what makes a relationship abusive.

Have you ever had (or heard) this thought? If he really loved me... he'd remember my birthday, or he'd help me out more, or he'd ask about my day... We've all been there. Well, this thought is terrible. It's not just terrible because it feels bad (which it does), it's also terrible because it doesn't get you anywhere productive. Here's how you can check in--imagine yourself thinking this thought....

Have you ever wondered what a coaching session is actually like? If that's a yes, then today will be SO FUN for you! Listening in on someone else getting coached is actually a super powerful way to get your OWN breakthroughs. So I can't wait to hear what you discover from listening to this!  Also, if you're someone with big goals for yourself and your life, I think this session will really sp...

[LIMITED TIME! You can get the annual pass to the How to Glow Coaching Program for only $390! Expires at the end of Chanukah. Go to KaylaLevin.com/coaching to sign up now!] Today I'm going to tell you about the art of being delighted. I have six tools that will help you open up to what your husband wants to provide for you and actually truly ENJOY receiving that. PLUS you'll find out how to ask fo...

Ever been in that place where you KNOW you could drop the issue and move on but you just don't WANT to? That's what this episode is all about. The best news is: you get to stay angry if you want. Really, I mean it. But I want you to decide with so much awareness. This week I'll walk you through a coaching exercise to decide whether to keep or let go of your anger towards your husband (or really an...

Are you Glowing? Do you know what that is--and why you might not be? Do you know the power of being in this mode? Today I'm sharing with you one of your most precious resources and what might be holding you back from using it, plus a coaching challenge for you to try out this week! Visit bit.ly/glowpodcast to subscribe Want to get coaching to apply this work to your life? I'm there to coach you ev...

This week I want to share with you a common trap we can get into when we've done our own self-coaching work. Coaching is amazing, and as we start to feel better and better in our lives, we can miss the big picture. The big picture ISN'T to just keep feeling better and better. Listen this week as I share what this trap might look like and what's available to us beyond the me-first mentality.

This week I welcome back one of my favorite marriage thought-leaders, the lovely Alison Armstrong. Alison has recently released the audiobook version of her book, The Queens Code and we talked about her work, the effect it had on my marriage, and the benefits of hearing it in audiobook format. Listen to hear... Alison's experience in the creation of this book and audiobook Why she chose to make it...

You know when you did that thing and then you were SO ANNOYED that you did it? It wasn't just about your self control (and it's certainly not that you're "bad").  You had a really strong urge to do a thing, and fighting it didn't work. Today I'm going to share with you something way more effective than fighting your urges, whether it's to eat something that isn't good for you, snap at your hu...

If you've ever fallen into the trap of thinking that more time is the solution to all your marriage issues, this is the episode for you. You might actually be spending TOO MUCH time together. (Especially after the holidays!) Check out this week's episode to find out... whether you are spending to much time together how to have a strong relationship without resorting to more time and dates why a we...

Hi my friends. I did a webinar about a week ago with. Devra from Adai Ad, and I wasn't planning on sending it to the podcast, but I heard back from so many people that it made such a huge difference. That it was exactly the kinds of things that they're worrying about dealing with, struggling with over Yom Tov spending Yom Tov with family, especially if you have young children. But even if not, man...

My job as your coach is to help you become an expert in using your brain. Your unique brain, with its individual quirks, yes. But our brains are so much more similar than they are different. Here are some of the things brains do: Interpret facts and think it’s reality Focus on what other people are doing and lose self-awareness Take ourselves really literally (when I think “I can’t do this,” my br...

This week I'm chatting with Rebekah Saltzman, owner of Balagan Be Gone, about how to get ready for yuntif without the stress! I know you'll love her no-nonsense approach, and you'll definitely love the awesome giveaway we have in store for you! THE GIVEAWAY! Go to kaylalevin.com/balagan to be entered into the giveaway for... 1 Copy Organized Jewish Life -  https://amzn.to/3CZJbzo  ($31 v...

Want to hear the origin story of How to Glow? (Of course you do.) What is this whole concept of "glow" anyway? Check out what one of my community members says about it and what got us here in the first place. Episode Resources: How to Glow membership

In this week’s podcast I’m sharing a tool for when your husband is struggling. There are three situations I’m addressing today: When your husband is going through a major transition or priority shift When your husband is struggling with something about you (whether that’s in your control or not) When your husband is dealing with a crisis (such as mental or health crisis, job loss, death of a famil...

In Part 2 of this series, I'll be going over solutions for the 5 most common stumbling-blocks in creating a proactive relationship with time and mastering your schedule. Episode Resources: Ep. 159 - Get Control of Your Time - Part 1 How to Glow coaching membership Ep. 2 - Why You Don't Have Enough Time Ep. 6 - Zero Based Scheduling Update Ep. 66 – Coronavirus & Zero Based Scheduling on the Fly

Fall is around the corner and many of us are anticipating new routines and structures. Instead of just creating a routine, let's create a schedule we're actually excited to live. This week I'm going to walk you through the five main challenges that you might face when it comes to time. We'll start with awareness and understanding, and dive into strategies and solutions next week. Episode Resources...

One of my favorite coaching tools that I developed working with newlyweds is the idea of Baseline Self Care. This not your typical conversation about self care. This is not just about adding what you enjoy into your schedule. This is about understanding that you function on different levels--and the most critical is when you are functioning below BASELINE.  You know the feeling after pulling...

It's crazy what a 180 we need to go through to go from dating to marriage.  Dating: "Can this guy make me happy?" Marriage: "It's not his job to make me happy... I make MYSELF happy!" Is this a cop-out? Is this even possible? And what's the point of getting married if he's not going to make me happy? Check out this week's replay for my two episodes all about the tool of Staying In Your Lane....

Today I'm excited to bring you a conversation with Lauren Seidman, a down-to-earth, relatable, and super knowledgeable childbirth educator who runs online classes and also shares her knowledge at her Instagram account @birth_positive This is a long overdue topic for us here! The more knowledgeable we are, the more we can advocate for ourselves and feel confident in the process.  Looking forwa...