How to Get Ahead By Millennial Life Coaches

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh (IG @tanya_lleigh) sits down with Jess Burney, executive career coach, consultant, and founder of Tailored Holistic Coaching, for a powerful conversation about career pivots, burnout, professional identity, and building a career that actually aligns with your life. Jess shares her personal journey from education an...

In this episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor sits down with Skye van Heyzen, founder of Adaptive Apex, for a powerful conversation about burnout, boundaries, stress, confidence, productivity, and what it really takes to get ahead without losing yourself in the process. Skye works with ambitious women in mid and senior roles, especially in male-dominated secto...

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh (@Tanya_lleigh) sits down with Andrea Frey (@),fiatwellness.co) a nationally board-certified health and wellness coach, mom of four, and founder of Fiat Wellness. Andrea helps busy moms lose weight and gain energy without restrictive diets. Her approach prioritizes structure over willpower, integrates faith with he...

In Episode 55 of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh sits down with special guest Kelli Sedwick-Drummond, Owner and Life Transition Coach at KJSD Coaching, for a powerful conversation about rebuilding your life through divorce, job loss, caregiving, empty nesting, identity shifts, and other major transitions. Kelli shares how her own experience navigating a difficult d...

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya sits down with Ayeesha Kanji, a wellness and leadership coach, Being Profile practitioner, founder of Chestnuts Coaching & Consulting, and co-founder of Umsra. Ayeesha’s work focuses on leadership growth, holistic wellness, organizational management, and helping individuals and teams move through burnout, disconnectio...

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh, co-founder of Coach Core, sits down with Debra Leigh Bryant, transformational coach, author, and founder of Creating Ripple Effects, for a powerful conversation about authentic alignment, self-discovery, subconscious patterns, and the courage it takes to make life-changing decisions. Debra shares her personal jour...

In this episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor sits down with Linda Grizely, personal finance expert, financial wellness speaker, and creator of the MeMoney® Method, for a practical and honest conversation about what it means to become financially healthy. Linda shares why money is not just math — it is mindset, personality, behavior, and real life. Together, L...

What does it really take to build a coaching business that supports your life — not just your work? In this special bonus episode of How to Get Ahead, host Lorna Taylor shares one of the standout sessions from the Coaches Tech & Empowerment Summit 2026 hosted by Millennial Life Coaches: the Women’s Burnout Prevention Panel. Together with Monique Marie, Jennifer Henriquez, Vanessa Kinsley, and...

In this episode of "How to Get Ahead" with Millennial Life Coaches, host Tanya sits down with Christie Mims founder of Coach Pony  @coach-pony  for an honest and practical conversation about what it really takes to grow a coaching business. Christie shares how her own experience as a newly certified coach led her to build Coach Pony as a resource for coaches who need more than inspiration — they n...

In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor welcomes Dr. Aikyna Finch — Vice President of DEIB at the International Coaching Federation (ICF), TEDx speaker, educator, and Professional Certified Coach (PCC). Together they explore the evolving coaching landscape and share powerful insights for millennial coaches and young professionals navigating their careers....

In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya Lleigh sits down with Jason Ryer, a Human Performance Coach and AI Strategist, to explore how breathwork, meditation, biohacking, and lifestyle optimization can dramatically improve health, energy, and longevity. Jason shares his personal journey into human performance after experiencing unexplained health challenges — an...

Welcome back to How to Get Ahead by Millennial Life Coaches! 🎙️ In this episode, host Lorna Taylor sits down with health & wellness expert Katie Ruffino for a grounded, inspiring conversation on what it really takes to create lasting change—physically, mentally, emotionally, and energetically. Katie shares her journey from training as a physician associate in a Western medicine model to expand...

Welcome back to How to Get Ahead with Millennial Life Coaches (MLC)! Host Lorna Taylor sits down with marketing + sales expert Hailey Rowe to recap big wins from 2025 and break down what’s working in marketing right now for coaches and online service providers. In this episode, Hailey shares: Why Threads is surprisingly powerful for fast networking and visibility Why LinkedIn still wins for bookin...

Welcome back to How to Get Ahead with Millennial Life Coaches! In Episode 45, Lorna Taylor sits down with Susan Axelrod, internationally known Confidence Coach, intuitive business mentor, verified MLC Coach, and the Founder of What Will Your Legacy Be? This powerful conversation dives into soul confidence, intuitive business systems, breaking out of patriarchal definitions of “success,” and reclai...

Ep. 44 | How Square 9 Rewires Your Mind: Escaping Burnout, Remember Who You Are | Numerology 2.0 Explained Feeling burnt out, stuck, or disconnected from who you really are? In this episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) talks with Lindsay Joy, former corporate high-achiever turned spiritual guide and co-creator of Square 9 — a numerology-based syst...

In this empowering episode of "How to Get Ahead" with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Empowerment Coach, Sabrina Del Duca, a transformational coach for ambitious women navigating burnout, identity shifts, and career realignment. Sabrina opens up about her own experience leaving corporate life after hitting burnout — a decision that led her to rediscover who sh...

Teacher, podcaster, and mindset coach Allie Brooke (The Growth Mindset Gal) joins Lorna to unpack what a growth mindset really is, how to use emotional intelligence to set compassionate boundaries, and why self-trust grows when you keep small promises to yourself. We also dig into teaching inside outcome-driven systems, parenting through perfectionism, and staying consistent for 200+ podcast episo...

Feeling the stretch between being a Millennial, getting promoted, and actually feeling like a leader? In this episode of How to Get Ahead with Millennial Life Coaches, Tanya (IG @tanya_lleigh) sits down with leadership & team development coach Melissa Castro (Intrinsic Lead) to unpack leadership influence—how to choose your energy, set your vibe, and lead well at work and in life (without burn...

In this transformative episode of How to Get Ahead with Millennial Life Coaches, host Tanya (IG @tanya_lleigh) sits down with Barbara Palmer, a certified Life and Health Coach who helps executives and business owners achieve breakthrough clarity using the MAP Method (Make Anything Possible). Barbara explains how the MAP process helps uncover and dissolve hidden or limiting beliefs that hold people...

In this powerful episode of How to Get Ahead with Millennial Life Coaches, host Lorna Taylor (IG @lorna_tayl0r) has a chat with Judith Korsgren, a Wellness, Empowerment and Life Coach with deep experience in life transitions, cultural intelligence, and life purpose coaching. Judith opens up about her journey across three cultures—growing up in the UK, raising her family in Sweden, and spending ten...

What if your menstrual cycle could be your most powerful business system? Host Tanya (IG @tanya_lleigh) sits down with alignment & feminine business rhythm coach Vanessa Kinsley to map each phase of the cycle to the exact tasks that boost focus, creativity, visibility, and recovery—so you grow without burnout. We cover Vanessa’s 4-energy framework (follicular, ovulatory, luteal, menstrual), wh...

Former D1 athlete turned people leader and recruiter, Damesha Craig shares how quieting the noise, doing the inner work, and defining purpose led her to build Her & His Leadership Garden (HLG)—a free Discord community with weekly calls, challenges, and courses for leaders in every season of life (yes, parents and stay-at-home leaders too). In this episode, we cover: Taking athlete discipline into...

Dating doesn’t have to feel like guesswork. In this episode of How to Get Ahead by Millennial Life Coaches, host Tanya ( IG: @tanya_lleigh ) has a chat with dating, relationship, and empowerment coach Stephanie Salem to unpack how to stop settling, get clear on your values, and date with intention—on apps and in real life. What you’ll learn: How to spot “bare minimum” dynamics and raise your stand...

In this episode of How to Get Ahead by Millennial Life Coaches, Tanya sits down with the incredible Samara Beth of Samara Beth & Co. to explore how to craft a powerful brand that gets you noticed. Samara shares her 30+ years of expertise in event planning, branding, and speaking, including: ✨ How to position your brand so you can land speaking opportunities. ✨ Why social media, landing pages...

Business and life aren’t rivals—they’re a design challenge. In this episode of How to Get Ahead by Millennial Life Coaches, host Lorna Taylor sits down with Vanessa Marie, a business–life coach and self-described “business architect,” to show you how to build a company that funds your dreams and fits your real life. 04:30 The missing step: clarity before strategy 15:00 One premium offer vs. produc...