How To Fail With Elizabeth Day

Arlo Parks is a singer, songwriter and poet. Her debut album, Collapsed in Sunbeams was released when she was just 21 and earned her two Grammy nominations, a BRIT Award and the Mercury Music Prize. Her second, My Soft Machine, came out earlier this year. This month also marks the publication of her first volume of poetry, The Magic Border, a collection of never-before-seen poems and song lyrics....

Rory Stewart is a bestselling writer, podcaster, former politician, adventurer and charity boss. You might know him from his chart-topping podcast, The Rest is Politics, which features Stewart and Alastair Campbell disagreeing agreeably about issues of the day. After Eton and Oxford, Stewart briefly joined the army and then the diplomatic service. In his 30s, he was elected as an MP, rising to bec...

TW: fertility and miscarriage Sara Pascoe is a critically acclaimed comedian, writer and actor. Her latest stand-up tour is called - aptly enough for this podcast - Success and her debut novel, Weirdo, is published tomorrow. It's a dark, funny, stream-of-consciousness narrative ride through the internal machinations of Sophie, an anxious, sometimes obsessive, often unhappy woman trying to feel les...

WAHOOOOO! A whole new season of How To Fail, and WHAT an opening guest we have for you. Yes, it's the one and only Miriam Margolyes: actor, bestelling author and the nation's favourite talkshow guest. She's been described by Vogue as 'Britain's mischief-maker in chief' and started her career in radio and theatre, before moving into films (she won a Bafta for her role in Martin Scorcese’s The Age o...

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. In this final episode, the tables are turned and I’m the one being interviewed on...friendships. My interviewer is non other than my dear friend and beloved How To Fail repeat guest, the wonderful Mo Gawdat. And, as ever with us, the conversation goes both ways. This was recorded for Mo’s own podcast,...

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. Today, we have Nigel Morris...on fuel. Nigel Morris is the definition of a self-made man: born in Essex, the son of an army sergeant father and a Welsh mother, he left school at 15 before going on to co-found one of the biggest banks in the world, Capital One. How did he do it? What motivates him? How...

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. Today, we start with Gabor Maté...on feelings. Gabor is a renowned speaker, physician and author; a practitioner who has revolutionised our understanding of stress, addiction and childhood development. He has written four bestselling books, including the worldwide best-seller When the Body Says No whic...

TW: discussion of sensitive issues including sexual assault, suicide and addictionThis interview contains Lucy's account of sexual assault. That account starts about 30 minutes in and is flagged before we discuss it. I don't have many words to write about this extraordinary guest because I really need you to listen to her story, in her own words. The singer and songwriter Lucy Spraggan shot to fam...

Dan Carter is one of the greatest rugby players in the history of the sport. The former All Black is one of only a handful of players to have won multiple World Cups and holds the all-time international points scoring record. His other achievements include - ahem - being voted the world’s sexiest male athlete in 2010.Today, in a very special bonus episode, Carter joins me to talk about how he lear...

This is one of those encounters that felt profoundly special because, no matter how much preparation I might have done, I truly don't think anything could have fully prepared me for the powerful honesty of Elliot Page. In his only UK podcast interview to mark the publication of his bestselling memoir, Pageboy, Elliot joins me in our season finale to talk about his self-perceived failure at living...

Mae Muller is a queen, icon and a legend and I won't hear anyone say differently. At 25, she is one of the hottest new talents in music. She was Great Britain's 2023 Eurovision entry with her own track, I Wrote A Song, and sure she came second last, but that didn't dim her shine for one single second. Her debut album, Sorry I'm Late, is released in September. She joins me to chat about failing to...

This week's guest is the journalist and author Yomi Adegoke. You might know her from her column in the Guardian or as the co-author of the brilliant 2018 non-fiction book, Slay In Your Lane or you might follow her on Instagram for her glamorous serving of LEWKS. And even if you don't know her, you should because she's the definition of good energy and you will love this episode. Yomi joins me to t...

TW: infertilityYou wait years for one globally renowned adventurer to come onto How To Fail, and then two appear in the same season! First it was Bear Grylls and now it's the turn of his mentor, Sir Ranulph Fiennes. I spoil you, I really do. Sir Ranulph is one of the greatest British explorers - a man who has raised millions of pounds for charity through his exploits, which include the first north...

TW: SuicideDiana Evans is the award-winning, bestselling author of A House for Alice, Ordinary People, The Wonder and 26a. Her third novel, Ordinary People, was one of my favourites of the year when it was published in 2018 - and it was shortlisted for the Women's Prize. Now, she's written a critically acclaimed follow-up, A House for Alice, set against the backdrop of the Grenfell Tower tragedy....

Bear Grylls has achieved worldwide fame as one of the most recognized faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a parachuting accident. But he's most famous for his TV career. He starred in seven seasons of the Discovery Channel’s Emmy Aw...

TW: A heads-up that we talk about racism in this episode, and that we mention the murder of George Floyd and how this impacted Rachel's anti-racism work. Rachel Cargle is a public academic, activist and author. Her debut book, A Renaissance of Our Own, is out TODAY and asks us to have the courage to live life according to our own values, rather than the ones we might have inherited or been conditi...

The word 'inspiration' is bandied about with a bit too much alacrity these days, but Dr Gladys McGarey truly is one of the most inspirational women you'll ever meet. At 102 years old, she's still a practising doctor - she trained in conventional medicine but her innate curiosity led her to explore alternative healing therapies and she became the first physician ever to use acupuncture in the Unite...

If you've ever watched a television news dispatch from a warzone, the chances are you've seen Alex Crawford in a flak jacket and helmet, doing a piece to camera punctuated by the whistle of bullets. For 30 years, she has been the special correspondent for Sky News and has covered conflicts in Libya, Syria and the Ukraine. She has scooped multiple Baftas and Emmys for her work, as well as being the...

Jay Shetty is the monk-turned-self-help-guru who grew up in Wood Green, North London and now counts Will Smith among his closest friends. His mission - to make 'wisdom go viral' - has seen him become a number one bestselling New York Times author with over 14 million Instagram followers. His podcast - On Purpose - is the biggest health and wellbeing podcast in the world. His latest book, Eight Rul...

We're back with a brand new season (17 but who's counting? I AM!) and to open the series, I truly could not have asked for a better guest. Rylan Clark is a familiar presence on TV and radio and one of the BBC's hosts for Eurovision 2023. But he started out as the X Factor 'joke' performer in 2012. So how did he manage the transition from national laughing stock to national treasure? We talk about...

TW: fertilityRegular listeners will know I'm a devoted watcher of Married At First Sight, so I squealed with joy when the brilliant Mel Schilling agreed to come on the pod. Not only is she one of Australia's foremost dating experts, but as a former psychologist and a specialist in human behaviour and performance, she's the perfect person to ask about how to find true love in the dating wilderness,...

Welcome to a very special episode of How To Fail where we join forces with one of our favourite podcasts, Happy Place. The wonderful Fearne Cotton and I sit down to chat about three of our personal highlights from each of our respective back catalogues. You'll hear from Emily Ratajowski, Mo Gawdat, Roman Kemp, Phoebe Waller-Bridge and more. We'll talk about mental health, feminism, race, step-pare...

SURPRISE! I thought I'd treat you to another bonus episode - not a conventional How To Fail but an exclusive extract from the audio version of my new book, Friendaholic: Confessions of a Friendship Addict which is published today. I hope you enjoy it - and if you do, feel free to order a copy here. Thank you so much for listening to this season of How To Fail. I appreciate you!--How To Fail With E...

TW: addictionRegular listeners of How To Fail will know that I love Peloton: the one-stop fitness workout which offers cycling, strength, yoga and more. THIS IS NOT AN AD, JUST A GENUINE FEELING! Anyway, the undisputed King of Peloton is Cody Rigsby - an instructor who brings a combination of poptastic joy and savage sass to the bike. He is one of the most popular instructors on the platform, with...

PINCH ME, IS THIS ACTUALLY HAPPENING? Yes, yes it is. Ok. Deep breaths. For my season finale, I bring you the one and only Bernie Sanders: the longest-serving independent member of Congress in American history; unofficial leader of the US progressive movement and a two-time former Presidential candidate. He joins me to talk about his failed attempts to win the Democratic Party nomination, his fail...