Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

Society EN ↓ 391 episodes

Every success story you've ever been told is incomplete. How To Fail with Elizabeth Day is the part they leave out. Each week, Sunday Times #1 bestselling author Elizabeth Day sits down with someone extraordinary - and asks them about the moments that didn’t go according to plan and how these failures shaped them.  Kate Winslet on body image. Malala Yousafzai on rewriting her story. Pamela Anderson on refuting shame. Phoebe Waller-Bridge on creativity. Salman Rushdie on survival. Emilia Clarke on fame. What happens when the people you most admire stop performing and start telling the truth? Fi...

Author

Elizabeth Day and Sony Music Entertainment

Category

Society

Podcast website

forms.sonymusicfans.com

Latest episode

Jul 9, 2026

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Episodes

Who’s ready for Season 20? 19.01.2024

Season 20 of How to Fail will be kicking off on the 24th January -  where we will be embracing the beautiful messiness of life - yet again. This season is a celebration of resilience, growth, and the wisdom that comes from our failures. Join me, Elizabeth Day, as I sit down with incredible guests, each sharing three pivotal moments when life didn't go as planned. From these stumbles, we uncover va...

HAPPY HIGH BETTER FAIL: The Ultimate Podcast Mash-Up with Fearne Cotton, Rangan Chatterjee, Jake Humphrey & Damian Hughes 15.12.2023

Surprise! Here’s a little Christmas present for you… For this very special episode, a group of my favourite podcasters and I got together to share the microphone and spread the love we feel for each other - and for our listeners. What a joy to chat with legit podcasting royalty - Fearne Cotton (Happy Place), Rangan Chatterjee (Feel Better, Live More) and Jake Humphrey and Damian Hughes (High Perfo...

S18, Ep10 Claudia Winkleman on the joy of imperfection 01.11.2023

I LOVE CLAUDIA WINKLEMAN. There. That's it. That's your shownotes. Well ok then... Claudia Winkleman is a broadcaster who feels like your best friend - whether she's co-hosting Strictly Come Dancing, fronting her Saturday morning BBC Radio 2 show or sending shivers down your spine as the presenter of The Traitors. And now, for our season finale, she joins me to talk about her hatred of perfect, he...

S18 BONUS EPISODE: Georgia Harrison on taking back her power 26.10.2023

TW: image-based sexual abuseGeorgia Harrison is a reality TV star turned activist - a woman who has used her own pain to change the law for other survivors of sexual assault. In 2020, her former boyfriend, Stephen Bear, shared intimate video footage of her online - filmed on his own CCTV cameras - without her consent. He posted it onto his OnlyFans page, charging viewers for access. From there it...

S18, Ep9 Dr Maggie Aderin-Pocock: one of Britain's foremost space scientists on belonging and the meaning of life 25.10.2023

CW: miscarriage Maggie Aderin Pocock MBE is a space scientist, educator and broadcaster - and quite possibly the first How To Fail guest who has her own Barbie doll. Fascinated with space from an early age, she even built her own telescope as a teenager. Nowadays, she's the co-presenter of the long-running TV programme The Sky at Night, as well as being Chancellor of the University of Leicester an...

S18, Ep8 Dawn French on fertility, friendship and being an anti-perfectionist 20.10.2023

CW: suicide; infertility I know, I know, we don't normally release episodes on a Friday but when you're offered DAWN FRENCH, you release an episode on whatever blimmin' day of the week you can (and preferably all seven of them). I am so delighted to welcome the actor, comedian and bestselling author Dawn French to the podcast. She joins me to talk about being - in her words - 'a bit of a twat', an...

S18, Ep7 Gillian Anderson on sex, body image and rebellion 18.10.2023

Continuing this season's line-up of ICONIC AND INCREDIBLE WOMEN, I am veritably trembling with delight to bring you today's guest: the extraordinary Gillian Anderson. Her 30-plus year career has taken her from playing FBI Special Agent Scully in The X Files to Prime Minister Margaret Thatcher in The Crown. She’s been a dogged detective in The Fall and an unembarrassable sex therapist in the Netfli...

S18 MIDSEASON BONUS! Captain Sandy from Below Deck on surviving addiction, pirates - and reality TV 13.10.2023

CW: addictionLook, most of you know I love reality TV. And some of you might know that I love Below Deck so much I snuck in a mention of it in my latest novel. So when I was offered the chance to meet the legend that is Captain Sandra Yawn, of Below Deck Med fame, I jumped at it. (Luckily, not overboard).Even if you've never watched a single episode of Below Deck, Capt. Sandy's story is a riveting...

S18, Ep6 Marina Abramovic: one of the greatest living artists on performance, passion and power 11.10.2023

It is impossible to put into words how much I adored this conversation. Which, in a way, is apt because Marina Abramovic is one of our greatest living artists and renowned for expressing through her work, the thoughts, feelings and emotional impulses that lie beyond words. Born in 1946 in post-war Yugoslavia, she painted from the age of 14 and spent the next 50 years pushing herself to extremes of...

S18, Ep5 Geri Halliwell-Horner on writing, grief - and what the Spice Girls taught her 04.10.2023

On this week's episode, I welcome the all-singing, all-writing, all-dancing POWERHOUSE that is Geri Halliwell-Horner. She started out as Ginger Spice, in the most iconic girl band of all time (simple facts), the Spice Girls, selling over 100 million records worldwide. After the birth of her first child in 2006, she started writing while a single mother and released a series of bestselling children...

S18, Ep4 Arlo Parks on the impossibility of perfection 27.09.2023

Arlo Parks is a singer, songwriter and poet. Her debut album, Collapsed in Sunbeams was released when she was just 21 and earned her two Grammy nominations, a BRIT Award and the Mercury Music Prize. Her second, My Soft Machine, came out earlier this year. This month also marks the publication of her first volume of poetry, The Magic Border, a collection of never-before-seen poems and song lyrics....

S18, Ep3 Rory Stewart on why politics is broken - and what to do about it 20.09.2023

Rory Stewart is a bestselling writer, podcaster, former politician, adventurer and charity boss. You might know him from his chart-topping podcast, The Rest is Politics, which features Stewart and Alastair Campbell disagreeing agreeably about issues of the day. After Eton and Oxford, Stewart briefly joined the army and then the diplomatic service. In his 30s, he was elected as an MP, rising to bec...

S18, Ep2 Sara Pascoe on fertility, fear and what success really means 13.09.2023

TW: fertility and miscarriage Sara Pascoe is a critically acclaimed comedian, writer and actor. Her latest stand-up tour is called - aptly enough for this podcast - Success and her debut novel, Weirdo, is published tomorrow. It's a dark, funny, stream-of-consciousness narrative ride through the internal machinations of Sophie, an anxious, sometimes obsessive, often unhappy woman trying to feel les...

S18, Ep1 Miriam Margolyes on not marrying a nice Jewish doctor 06.09.2023

WAHOOOOO! A whole new season of How To Fail, and WHAT an opening guest we have for you. Yes, it's the one and only Miriam Margolyes: actor, bestelling author and the nation's favourite talkshow guest. She's been described by Vogue as 'Britain's mischief-maker in chief' and started her career in radio and theatre, before moving into films (she won a Bafta for her role in Martin Scorcese’s The Age o...

The F-Word Miniseries: Mo Gawdat and Elizabeth Day on Friendship 17.08.2023

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. In this final episode, the tables are turned and I’m the one being interviewed on...friendships. My interviewer is non other than my dear friend and beloved How To Fail repeat guest, the wonderful Mo Gawdat. And, as ever with us, the conversation goes both ways. This was recorded for Mo’s own podcast,...

The F-Word Miniseries: Nigel Morris on leaving school at 15 and becoming a billionaire 16.08.2023

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. Today, we have Nigel Morris...on fuel. Nigel Morris is the definition of a self-made man: born in Essex, the son of an army sergeant father and a Welsh mother, he left school at 15 before going on to co-found one of the biggest banks in the world, Capital One. How did he do it? What motivates him? How...

The F-Word Miniseries: Gabor Maté on Feelings 15.08.2023

Welcome to The How To Fail F-Word miniseries! Three days, three guests, three different F-words. Today, we start with Gabor Maté...on feelings. Gabor is a renowned speaker, physician and author; a practitioner who has revolutionised our understanding of stress, addiction and childhood development. He has written four bestselling books, including the worldwide best-seller When the Body Says No whic...

S17, BONUS EPISODE: Lucy Spraggan on survival, sobriety and staying true to herself 19.07.2023

TW: discussion of sensitive issues including sexual assault, suicide and addictionThis interview contains Lucy's account of sexual assault. That account starts about 30 minutes in and is flagged before we discuss it. I don't have many words to write about this extraordinary guest because I really need you to listen to her story, in her own words. The singer and songwriter Lucy Spraggan shot to fam...

S17 BONUS EPISODE! Dan Carter: one of the greatest rugby players of all time on what failure taught him about winning 14.07.2023

Dan Carter is one of the greatest rugby players in the history of the sport. The former All Black is one of only a handful of players to have won multiple World Cups and holds the all-time international points scoring record. His other achievements include - ahem - being voted the world’s sexiest male athlete in 2010.Today, in a very special bonus episode, Carter joins me to talk about how he lear...

S17, Ep10 Elliot Page on the transcendence of showing up as himself 05.07.2023

This is one of those encounters that felt profoundly special because, no matter how much preparation I might have done, I truly don't think anything could have fully prepared me for the powerful honesty of Elliot Page. In his only UK podcast interview to mark the publication of his bestselling memoir, Pageboy, Elliot joins me in our season finale to talk about his self-perceived failure at living...

S17, Ep9 Mae Muller on failing to win Eurovision - but finding her voice 28.06.2023

Mae Muller is a queen, icon and a legend and I won't hear anyone say differently. At 25, she is one of the hottest new talents in music. She was Great Britain's 2023 Eurovision entry with her own track, I Wrote A Song, and sure she came second last, but that didn't dim her shine for one single second. Her debut album, Sorry I'm Late, is released in September. She joins me to chat about failing to...

S17, Ep8 Yomi Adegoke on social media, mental health and reality TV 21.06.2023

This week's guest is the journalist and author Yomi Adegoke. You might know her from her column in the Guardian or as the co-author of the brilliant 2018 non-fiction book, Slay In Your Lane or you might follow her on Instagram for her glamorous serving of LEWKS. And even if you don't know her, you should because she's the definition of good energy and you will love this episode. Yomi joins me to t...

S17, Ep7 Sir Ranulph Fiennes on adventure, fertility and living up to his father's memory 14.06.2023

TW: infertilityYou wait years for one globally renowned adventurer to come onto How To Fail, and then two appear in the same season! First it was Bear Grylls and now it's the turn of his mentor, Sir Ranulph Fiennes. I spoil you, I really do. Sir Ranulph is one of the greatest British explorers - a man who has raised millions of pounds for charity through his exploits, which include the first north...

S17, Ep6 Diana Evans: the bestselling author on writing routines, dealing with her inner critic and living life to the fullest 07.06.2023

TW: SuicideDiana Evans is the award-winning, bestselling author of A House for Alice, Ordinary People, The Wonder and 26a. Her third novel, Ordinary People, was one of my favourites of the year when it was published in 2018 - and it was shortlisted for the Women's Prize. Now, she's written a critically acclaimed follow-up, A House for Alice, set against the backdrop of the Grenfell Tower tragedy....

S17, Ep5 Bear Grylls on turning fear into courage 31.05.2023

Bear Grylls has achieved worldwide fame as one of the most recognized faces of survival and outdoor adventure. A former SAS soldier, he has climbed Everest, circumnavigated the British Isles on a jet ski, rowed naked in a bathtub along the Thames and once broke his back in a parachuting accident. But he's most famous for his TV career. He starred in seven seasons of the Discovery Channel’s Emmy Aw...

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