How to Do the Pot

Can cannabis be your sexy arsenal’s ultimate secret weapon? Spoiler alert: it sure can, and in this three-part ‘Sex and Cannabis’ series, we’re not leaving anything off the table. To kick us off, Ellen is joined by cannabis experts to explore how weed affects women’s sexual pleasure (basically, cannabis makes sex feel REALLY good). From fighting taboos to finding the right products to enhance inti...

Class is in session folks! Today we're taking it back to basics with an episode all about strains. Consider this your go-to guide for everything you need to know about strains to help you feel more confident about cannabis. We’re answering five common questions about strains, including what a strain is, why weed varies from state to state, the differences between indica, sativa, and hybrid strains...

Today we're bringing you a mouth-watering combination of food podcasts and cannabis strains to inspire your inner chef. To get you in the mood for some culinary fun, you'll hear about inspiring stories of women who have made their mark in the food industry, learn new food facts and tips, and discover two new strains to keep near the kitchen. Plus, we've got some expert advice on cooking with canna...

Today we’re introducing the newest essential strain for your collection and consumption: Jack Herer. Named after a legendary California-based cannabis activist and writer, this blissful strain is known for its piney, spicy smell and delicious herbal taste. Listen in to learn more about why women love this energizing strain and how it can help reduce stress and anxiety while boosting your mood and...

Today we are celebrating one of our favorite holidays with an episode all about the word stoner! Through listener feedback and expert insights, we explore the many meanings and connotations of the word — from its negative origins to its evolving definition as a term of pride for cannabis enthusiasts. We’ll also highlight the important role that cannabis has played in many women’s lives, from impro...

This year marks over a decade of legal cannabis in Colorado, and we couldn't be more excited to celebrate! In the past 10 years, the regulated cannabis industry has flourished, supporting over 40,000 jobs and generating $800 million in tax revenue. In this episode, we’re joined by 3 different guests who share their firsthand experience shopping for legal weed in Colorado, along with tons of valuab...

Ever wondered why women raise only 2% of venture dollars despite owning more than 40% of businesses in the U.S.? In today’s show, we discuss the challenges facing women entrepreneurs, particularly in the cannabis industry. We hear from Lisa Hurwitz, President and co-founder of Happi, a cannabis sparkling beverage company, and Wendy Berger, an angel investor and CEO of WBS Equities, as they discuss...

Today’s show celebrates the history of legal cannabis in San Francisco, and our host Ellen shares why she loves living here! If you’re thinking of visiting or ready for a shopping staycation, we hear from four women about their first time buying legal weed in this iconic city. Their stories cover everything from the history of cannabis advocacy in San Francisco, to the evolving design of dispensar...

Get ready to discover a new essential strain for your cannabis stash! Although the name might seem intimidating, Green Crack is a classic get-up-and-go strain that delivers an energizing and cerebral high without anxiety or racing thoughts. In this episode, we’ll share a brief history of the strain and give you some tips on how to consume it. Plus, tune in to find out how Snoop Dogg is connected t...

Choosing between your favorite podcast and favorite album can be a tough call — but what if there was a way to satisfy both cravings, and enhance your listening experience all at the same time?! In today's episode, we'll share music podcast recommendations and two great strains to amplify your auditory experience: Lambs Bread and Sundae Driver. These podcast pairing episodes are all about helping...

In today’s episode we hear from Chris Russo, director of the compelling documentary Lady Buds. The film follows the journeys of women entrepreneurs in California's famed Emerald Triangle as they navigate the legal cannabis market. Chris takes us back to the first time she bought legal weed and shares her experience getting a medical card in Los Angeles. We also hear from Karyn Wagner, one of the s...

On this episode we introduce you to Gelato, the latest addition to our list of essential cannabis strains. From its feel-good effects to its surprising history, we'll explore everything you need to know about Gelato. Find out how this deliciously sweet strain came to be, what to expect from its aroma and taste, and how it can enhance your next hangout with friends, movie night, or even bedroom pla...

It’s that time of year when we could all use a little lighthearted humor, right? Well, you’re in luck, because today’s episode is dedicated to putting a smile on your face. You told us you love pairing strains with podcasts, so this week we're back with more. We'll introduce you to two popular strains: Jack Herer and Strawberry Cough. Jack Herer is beloved by many, with its sunny, relaxed, and tal...

In this special Valentine’s Day episode, we delve into the intimate world of sex and cannabis. Our expert panel answers the top 5 questions we get asked, while sharing their insights on how to elevate your sensual experiences with a little help from weed. Tune in to find out why cannabis can make sex better for women, the difference between getting high and enhancing your sexual pleasure, the scie...

Calling all true crime lovers! In today’s show, friends of How to Do the Pot share their favorite true crime podcasts along with the perfect cannabis strains to pair them with. From Gelato to Green Crack, learn about the strains that will bring on the spooky sensations without the fear of paranoia. Whether you’re after the ideal balance of thrill and chill, or you’re looking to intensify your goos...

In this special episode, we’re celebrating over a decade of legal adult use weed in Washington State. From an experienced industry pro scoping out the dispensary scene to an excited newbie on a weekend trip, you’ll find something to relate to if you’ve ever felt the mix of nerves and exhilaration that comes with buying legal cannabis. We’ve got you covered with all the tips you’ll need to feel pre...

Before we fully settle into 2023, we wanted to take a moment to reflect on the past year. Today's episode is dedicated to revisiting some of our most beloved episodes of 2022 and celebrating the powerful and inspiring stories shared by women all over the country. Whether you're a new listener or a long-time fan, this episode is a perfect opportunity to dive deeper into the world of How to Do the P...

On this week’s episode, we take a personal journey with Kim Howard, Co-founder & CMO of Green Bee Botanicals. Kim shares her heartwarming first-time experience buying legal weed with her family while on a quest to find pain relief for her dad. This episode is filled with helpful tips, relatable stories, and a touch of nostalgia. Did you know that 3 out of 4 women in the U.S. have access to legal c...

Today’s special episode features four different first time stories from across the Atlantic. Rachael Ardanuy, Marley Fair, Ashley Ray and Shauna Harden all visited Amsterdam separately, but shared the same excitement about visiting the city’s famous coffee shops. Tune in to hear about the progressive and relaxed way cannabis is purchased and consumed in one of the weed capitals of the world. Did y...

Like many people visiting a dispensary for the first time, Charleen Caabay, Co-Founder of The People’s Ecosystem, was apprehensive. As she recounts the experience, we learn that her curiosity outweighed her trepidation, and she enlisted a friend to come along for a visit to a local dispensary in Vallejo, California. Press play to find out what went through Charleen’s mind as she made her first leg...

Sometimes buying legal cannabis for the first time happens on a whim, like for Penny Barthel, the now Co-Founder of Wondering About Weed. Penny was initially nervous about going into the dispensary, but the budtender was friendly and helpful in guiding her through the process. Penny enjoyed her experience so much that she now teaches others about cannabis through her business, Wondering About Weed...

Ever wondered how pot brownies became such a widespread phenomenon? In today’s show, we’re taking it all the way back to the 1980s to bring you the history of pot brownies and the fearless woman behind the recipe. Plus, we’ll also offer step-by-step instructions on how to easily infuse just about anything — just in time for the holidays. Enjoy! Thank you to Chef Michellee Fox, Chef Amanda Jackson,...

Welcome back to cannabis cooking school! Hopefully after last week’s show you’re feeling ready to bring weed into the kitchen, because today’s conversation is all about edibles. We’re answering how much THC or CBD to include in your recipes, sharing how to activate their effects through “decarbing,” and offering expert suggestions for choosing the best strains for your dish. By the end of the epis...

Today’s show is a teaser — or a taste-test, if you will — for what’s to come on our series, Cooking + Weed. We called up Monica Lo, author of The Weed Gummies Cookbook, who graciously imparted some expert advice for all of us looking to dabble with cannabis in the kitchen. We touch on everything from childproofing pot brownies to Monica’s favorite infused snack. Press play to hear our conversation...

Today’s show is a bonus episode from Psychoactive, a podcast hosted by drug-pioneer Ethan Nadelmann. Ethan has played a monumental role in drug policy reform efforts, including the cannabis legalization movement, and it’s an honor to share an episode of his today. In this bonus episode, you’ll hear from Ethan and his guest Nikki Steward — cannabis chef to the stars. We hope you enjoy this episode...