How to Do the Pot

If you suffer from migraines, you’ve probably gone to extremes trying anything that might possibly help get you through a bad bout — but have you ever tried cannabis? A combination of CBD and THC won’t get you high, but it just might help relieve the awful symptoms associated with migraines and prevent them from starting in the first place. In this episode, we’ll help guide you to the right dosage...

We tackle the hard history of cannabis legalization with the authors of Waiting to Inhale: Cannabis Legalization and the Fight for Racial Justice. University of Toronto Professor Akwasi Owusu-Bempah and entrepreneur and investor Tahira Rehmatullah, often called one of the most powerful women in weed, explain why the War on Drugs is now considered a failed policy, what ten years of legal cannabis h...

Trick or treat… are you ready for our hallo-weed special? Today, we’re breaking down the most terrifying weed word of all: Paranoia. 👻We’ll discuss the history and science behind this hair-raising side effect and provide valuable tips to help you avoid it. From selecting the right strains to understanding the impact of hormones and mastering the art of microdosing, this episode has you covered. G...

Welcome to the second episode in our series on menopause and cannabis. Today, we’ll talk with a doctor about the controversy & complexity of hormone therapy and estrogen, dig into a Harvard study on cannabis & menopause, and hear what women learned about menopause from their moms. Menopause will affect every single woman, and often sooner than you think. We hope you’ll share the episode with a fri...

Welcome to our new series dedicated to exploring the intersection of menopause and cannabis. In today’s episode, we kick off the conversation by delving into the complexities of menopause, debunking myths, and shedding some much deserved light on this significant life transition that is often only spoken about in whispers. We’ll hear expert insights into perimenopause and menopause, and personal s...

Today we’re joined by Laurel Pantin, a renowned editor, stylist, and the creative force behind two of our favorite newsletters, Earl Earl & Your Mom. Laurel opens up about her cannabis journey, revealing how she incorporates weed into her life as a powerful tool for managing anxiety and becoming a more patient parent. She also shares valuable tips on discovering your personal style and embracing s...

With legal, adult-use cannabis expanding across the U.S., delivery services are reshaping the market — but rules aren't the same everywhere. To better understand the ins and outs of the diverse delivery landscape, we’re sharing stories from women across California who have experienced the highs and quirks of on-demand weed. Tune in to get a better understanding of this ever-evolving industry, and...

This fall, we’re focusing on women’s health and how cannabis is helping women deal with painful, and sometimes mysterious, symptoms related to their menstrual cycles. To kick things off, listen to one of our most popular episodes that delves into Endometriosis, a disease that affects 1 in 10 women. If you or someone you know is struggling with painful symptoms, this episode is full of actionable t...

Welcome back to our cultivation series! In today’s show, we'll share some helpful insights on nourishing your cannabis plants using common household items, discuss the crucial processes of drying and curing your buds, and offer tips on optimizing your cannabis yield. We hope you’ve enjoyed this series as much as we have, and maybe even feel ready to begin the journey of growing your own weed! Than...

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sa...

Welcome to our series all about growing your own weed! Today’s episode delves into the mindset needed for this unique gardening project. We’ll highlight insights from successful women growers who share their experiences and the joy of sharing their harvest with friends. We hope you enjoy the episode and stay tuned for more cannabis cultivation tips throughout the series! Thank you to our guests Sa...

Ever wondered what it’s like to buy weed in Los Angeles? How to Do the Pot’s producer Madi Fair, an LA native, reveals her expert tips to help you navigate the city’s vibrant cannabis landscape — from some of her favorite dispensaries, to activities to enjoy while consuming. Our guests help to demystify weed shopping in LA, so whether you’re a local or planning a visit, you’ll feel confident when...

Did you know that Michigan hosts one of the nation’s longest-standing cannabis celebrations? Join us as we highlight buying legal weed in Michigan, the 10th state to legalize adult-use cannabis. Whether you're a local or planning a visit, we'll share insightful tips to help you effortlessly navigate the cannabis landscape and discover the unique experiences Michigan has to offer. Tune in to gain t...

Today’s show is all about Strawberry Cough, the cult favorite strain loved by cannabis enthusiasts worldwide. From contagious laughter to boundless creativity, discover why this strain is the go-to choice for uplifting your mood and reducing stress. Join us as we explore its unique effects, ideal consumption settings, and its origin as a very happy accident! Thank you to our guests Christie Tarlet...

Welcome to our 200th episode of How to Do the Pot! This exciting milestone wouldn’t be possible without you — so thank you for tuning in each week and supporting the show! Today, we’re shining the spotlight on CBD, a cannabis compound that has taken the world by storm. We’ll explore the history of CBD, its numerous benefits, and debunk some common misconceptions. Tune in to discover how CBD can he...

Join us for the fourth and final episode of our ‘Weed Drinks’ series! Over the last 3 episodes, we shared the science behind their effects, why women are embracing them, and expert advice on crafting homemade weed mocktails at home. Today, women who have made the switch from alcohol to weed drinks share what they’ve learned about this new wave of being social with cannabis. From the euphoric effec...

Now that we’ve explored the rising popularity of low-dose cannabis beverages among women, today's episode dives into crafting your own weed drinks at home. Join our experts as they share dosing tips to help you create a perfect mocktail for a blissful buzz. Whether you're new to cannabis or a seasoned enthusiast, this episode is packed with fun and insightful content you won't want to miss. Tune i...

 If kicking back with a crisp beverage sparks joy for you, but you’re sick of that fuzzy feeling you’re left with after a glass of wine, weed drinks could be a welcome alternative! If you haven’t tried one yet, here’s what to expect: weed-infused beverages provide a feel-good and hangover-free high, enhance your experiences, and fit right into your social settings. In today’s episode, we explore w...

Weed-infused beverages are a super fast-growing segment of the cannabis market, which is why we’re excited to bring you a 4-part series all about drinking your weed. If you haven’t tried one yet, you probably will soon! We’ll start by sharing what makes these beverages special, with their fast-acting, low-dose formulation, crafted in a format that’s familiar to all. Over the course of the series,...

Join us for the final episode of our ‘Sleep & Weed’ series as we share how to best avoid the dreaded weed hangover. While the scientific research on this phenomenon is scarce, we have some valuable tips to help keep your mornings clear and free from brain fog after consuming cannabis. Discover our tricks for a restful and side-effect-free sleep cycle to ensure you wake up feeling refreshed! We hop...

 In our latest ‘Weed & Sleep’ episode, we’re spilling our secrets to help you achieve a full night of uninterrupted sleep. Sounds like pure bliss, right? We'll explore the common causes of those frustrating mid-night wake-ups, and share natural remedies — like the combined use of THC and CBD. Tune in to hear practical insights and solutions to help you achieve a restful night's sleep! And don’t mi...

Is there anything worse than tossing and turning for hours on end, desperate to fall asleep? Instead of counting sheep, we’re bringing you an episode about the art of unwinding and preparing your body for a restful snooze. With the help of some experts, we’ll delve into the significance of nighttime rituals, uncover the influence of circadian rhythm, and explore the best cannabis strains to help y...

Welcome to our series all about sleep and cannabis! On today's show, we hear from a panel of experts as they dive into the science behind sleep stages, the impact of dreams on rest, and the potential of THC and CBD-infused edibles as natural sleep aids. Discover how cannabis can help you reclaim your sleep cycle so you can experience your best rest. And stay tuned for the remainder of the series w...

Welcome to the *climax* of our ‘Sex and Cannabis’ series. On today’s show we hear from Ashley Manta, a renowned sex and relationship coach who shares how cannabis became a catalyst for healing trauma and PTSD. She also shares how weed can alleviate discomfort during sex and empower women to reclaim their pleasure. Join us on this final episode as we explore the synergy between cannabis, intimacy,...

Welcome back to our 'Sex and Cannabis' series! In today’s episode, we dive into the world of relationships and weed. We spill secrets about how cannabis is increasing sex drive for women of all ages, offer practical communication tips if your partner doesn’t consume, and get real about sex and parenting. If you’re in need of some inspiration, our expert guests also share a few playful and sexy app...