How To Do Life with Giorgio Genaus

You don't need more motivation to get unstuck. You need to make the next step smaller. Giorgio walks through a real coaching session where a business owner went from overwhelmed by six "mountains" to three simple phone calls on his calendar. He also shares how the same approach got him back into consistent gym training. If something in your life feels too big to tackle, this episode shows you how...

Most people try to create what they want from a place of scarcity. Giorgio breaks down why that's the problem, and why coming back to genuine gratitude for what you already have is where real momentum starts. If you've been trying to manifest something that feels out of reach, this one reframes the whole approach.

AI fearmongering is at an all-time high. And most of it is telling you something about your own fear, not about AI. In this episode, Giorgio cuts through the noise on what AI can and genuinely can't replace, why the panic is a mindset problem before it's a business problem, and how to trace your fear back to where it actually started. If the AI conversation is making you anxious, this is worth a l...

You’re not stuck, you’re just following old evidence. Self-doubt isn't an absence of confidence; it's something weighing down your natural state. This episode explains how to approach personal growth by understanding your mindset and overcoming limiting beliefs. If you’ve ever felt like no matter what you do, you keep ending up in the same place, this is the reset you need.

Ever notice how the same challenges keep showing up — in business, relationships, or life? It’s not fate. It’s memory. If you’ve been trying to move forward but feel like something invisible keeps pulling you back, this one will hit home.

Is your vision healing you… or secretly hurting you? In this episode, Giorgio breaks down why so many of us build our goals and visions from a place of unresolved pain — and what it really takes to shift into inspired, aligned action.

In this episode of the How To Do Life Podcast, I unpack why avoidance is a sneaky form of self-sabotage and show you how to face the hard stuff before it balloons into something bigger, hairier and far more expensive in time, energy and peace of mind.

Feel like you’re one decision away from screwing it all up? You're not alone — and you're not broken. In this episode, Giorgio Genaus unpacks why self-doubt gets loudest just before we grow, and what it really means to back yourself when everything feels uncertain.

In this episode, Giorgio shares the hard-earned truth that transformed his life and business: taking 100% responsibility. From career misalignment and financial struggle to breakthrough moments in business and relationships — this is a vulnerable, powerful look at how stepping into ownership is the key to real transformation. If you’ve been waiting to be discovered or saved... this one’s for you.

Discover the life-changing power of one simple question: Is it true? In this episode of the How To Do Life podcast, Giorgio Genaus unpacks how shifting your perception can transform your beliefs, your emotions, and your results—without changing your circumstances.

Life has a way of throwing us challenges—moments where we feel utterly stuck, frustrated, or overwhelmed. When I was younger, a deeply rooted belief that I couldn’t rely on anyone emerged from some tough experiences. My response? A fierce determination to navigate life's hurdles independently, crafting solutions solely from within. Ironically, this inward quest led me straight back out—through the...

Giorgio explores the common yet often unconscious fear of success that holds many people back from achieving their goals.

In this episode, Giorgio Genaus reflects on a powerful quote from Viktor Frankl, a psychiatrist and Holocaust survivor. Frankl’s quote emphasises the importance of inner freedom and choosing one's attitude despite challenging external circumstances. Georgio discusses how this perspective helps overcome personal struggles, urging you to look within rather than blaming external factors. He further d...

Pressure isn’t the enemy—it’s how you perceive it that makes the difference. In this episode, Giorgio breaks down how pressure can either crush you or shape you into something greater.

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go. Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of movin...

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go. Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of movin...

In this episode, Giorgio discusses the importance of knowing when to let go of various aspects of life such as people, opportunities, and resources. Reflecting on his experiences and those of his clients, he explores how our unconscious perceptions contribute to the difficulty of letting go. Giorgio offers practical advice on identifying these unconscious motives to facilitate the process of movin...

In this episode of the How To Do Life Podcast, we dive into the transformative power of resilience and gratitude. Life’s challenges can feel overwhelming, but what if they’re actually disguised opportunities? Learn how to reframe hardships, uncover hidden lessons, and extract the gifts waiting within life’s toughest moments. With insights from personal stories and actionable techniques, you’ll dis...

Join Giorgio in this insightful episode as he tackles the all-too-common issue of living by societal rules that don't truly fit us. Giorgio shares his experiences with clients who resist change due to these unwritten rules and emphasises the importance of questioning and redefining them. Learn how to identify outdated beliefs, overcome the fear of judgment, and start living life on your terms. Gio...

Join Giorgio in this insightful episode as he tackles the all-too-common issue of living by societal rules that don't truly fit us. Giorgio shares his experiences with clients who resist change due to these unwritten rules and emphasises the importance of questioning and redefining them. Learn how to identify outdated beliefs, overcome the fear of judgment, and start living life on your terms. Gio...

In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cul...

In this episode of the How To Do Life Podcast, Giorgio dives deep into the journey of embracing your worth. Whether you're struggling with self-doubt, feeling undervalued, or simply looking for ways to boost your confidence, this episode is packed with actionable insights and inspirational stories to guide you. Join Giorgio as he discusses practical tips for recognising your inherent value and cul...

In this episode of the How To Do Life Podcast, we're diving deep into the transformative power of gaining clarity and direction in life. Giorgio Genaus shares actionable steps and powerful insights on how to break free from confusion and overwhelm. Discover the importance of setting clear goals, aligning with a sense of purpose, and creating a roadmap to success.

In this episode of the How To Do Life Podcast, Giorgio delve’s into the challenging yet crucial topic of showing up for yourself and others when you're feeling depleted and running on empty. He discusses the importance of recognising our limits and practicing self-compassion, especially during times of high stress. Tune in for a candid and uplifting conversation that will inspire you to prioritise...

In this episode of the How To Do Life Podcast, we uncover the subtle yet powerful effects of gaslighting. Through personal stories, expert insights and practical tips, Giorgio sheds light on this often misunderstood topic. Learn how to recognise gaslighting behaviour in yourself and others and reclaim your sense of reality. Tune in to this eye-opening podcast and empower yourself against gaslighti...