Mike Vacanti | Jordan Syatt

How To Become A Personal Trainer

Health EN ↓ 281 episodes

Practical tips to help you become a better coach so you can help more people.

Author

Mike Vacanti | Jordan Syatt

Episodes

Low Fat vs Low Carb, Protein Strategies, Rest-Pause Training, Mike HATES Chicken Salad, Steroids Are Cheating, & More... 01.07.2025 1:07:14

In this episode, we discuss low fat vs low carb diets, protein strategies while traveling, rest-pause training, why Mike hates chicken salad, steroids are cheating, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on Y...

Jordan's Financial Situation, Guessing Mike's ATM PIN, Hiring Your First Employee, and More... 24.06.2025 1:08:36

In this episode, we discuss Jordan's financial situation, his journey to becoming a mentalist (as he guesses Mike's ATM PIN), hiring your first employee, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouT...

Love on The Spectrum, Our Biggest Disagreement Ever, Dad Life, and More... 17.06.2025 58:18

In this episode, we have the biggest disagreement we've ever had and we also discuss the show Love on The Spectrum, dad life, sleep, flexibility training, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube...

Enough with The Seed Oil Propaganda, Quit Giving Into Your Impulsive Pleasures, Mike's Insane Fat Loss Macros, & More... 10.06.2025 1:03:39

In this episode, we discuss the nonsense seed oil propaganda being shoved down our throats, why you need to quit giving into your impulsive pleasures, Mike's insane fat loss macros, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M 11 Reas...

Nicotine vs. Caffeine, Food Addiction, Finding Balance in Life, & More... 03.06.2025 1:01:54

In this episode, we discuss nicotine vs. caffeine, the truth about food addiction, finding balance in life, highly palatable foods, and much more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/ZFpOtpW0...

You SHOULD Train Through Pain, Male and Female Beauty Standards (GROSS!), Dad Life, What We've Changed Our Mind On in The Last 5 Years, & More... 27.05.2025 1:03:42

In this episode, we discuss why you SHOULD train through pain, gross male and female beauty standards, dad life, what we've changed our minds on in the last 5 years, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on Y...

Mike is a DAD! 20.05.2025 56:05

Mike is officially a dad to a beautiful baby girl and we spend the entire episode talking about dad life. There is zero helpful information in here for personal trainers—just us talking about being dads—so if you want to hear us shoot the shit and see Mike cry (seriously), dive in. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can gr...

Jordan's Olive Oil Era, Male Hormone Changes During Household Pregnancy, The Meaning of Life, and More... 06.05.2025 1:02:06

In this episode, we discuss Jordan being in his olive oil era, how male hormones change when their wife is pregnant, the meaning of life, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/mjz91ep...

The Harvard Situation, Power of Nostalgia, Food Restriction Isn’t All Bad, Biggest Regrets, and More... 29.04.2025 1:03:10

In this episode, we discuss the nonsense happening at Harvard, the power of nostalgia, why food restriction isn’t all bad, biggest regrets, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Wh0Ul...

NSFW! The Harsh Truth About Building Your Online Fitness Business, Degenerate OnlyFans Behavior, Toes-to-Bar Ab Exercises, Butthole Sunning, and More... 22.04.2025 1:01:25

In this episode, we discuss the harsh truth about building your online fitness business, degenerate OnlyFans behavior, toes-to-bar ab exercises, butthole sunning, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube:...

The Unpopular Truth About High Rep Training, Do You Understand Tariffs, Social Media for Kids, and More... 15.04.2025 58:51

In this episode, we discuss the very unpopular truth about high rep training, whether or not people actually understand tariffs, social media for kids, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu....

Food Stamp Controversy, Being a "Skinny Queen," Marriage Disputes, and More... 08.04.2025 51:17

In this episode, we argue over a huge food stamp controversy, being a "skinny queen," heated marriage disputes, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/NKBsIleOIFE TIMESTAMPS:...

The Neurodivergent Era, Pornography, and Being a Father... 01.04.2025 45:04

In this episode, we discuss the era of being neurodivergent, the causes and effects of pornography, and being a father. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/l0_HX8B87P0 TIMESTAMPS: (00:00) — I...

RFK Jr Ate Fries at Stake 'n Shake, Our Biggest Business Regrets, A Child Ate 5 Cupcakes, and More... 25.03.2025 48:14

In this episode, we discuss RFK JR's meal at Steak 'n Shake, our biggest business regrets, and what we recommend a mother do whose child ate 5 cupcakes at a birthday party. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on...

GLP-1s: Who Should and Should NOT Take Them, High Frequency Exercise, Stop Watching the News, and More... 18.03.2025 1:02:46

In this episode, we discuss who should and should NOT be using GLP-1s, high frequency exercise, why you need to stop watching the news, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M I quit the news and it saved my mental health - https://y...

Using Chat GPT, Insane Tactics for Physique Development, Calling Out Fitness Gurus, and More... 11.03.2025 59:34

In this episode, we use ChatGPT to create our discussion and we talk about insane tactics people use to improve their physique, mental health, bringing back 'no pain, no gain', calling out fitness gurus, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J &...

The Instagram Growth Guide 04.03.2025 59:07

In this episode, we discuss the brand new and updated Instagram Growth Guide inside The Fitness Business Mentorship, as well as important strategies for you to use to grow your audience and business on Instagram in 2025. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank yo...

Red Light Therapy, The Healthiest REAL Sports Ever, The Best Biceps Exercises of All Time, and More... 25.02.2025 1:02:40

In this episode, we discuss red light therapy, which REAL sport is the healthiest in the world, the best biceps exercises of all time, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/MzW92VyK...

HAES is Dead, Intuitive Eating Insights, Ankle Weights vs Weighted Vests, Raising Kids is Brutal, and More... 18.02.2025 1:00:57

In this episode, we discuss how HAES is officially dead, ankle weights vs weighted vests, raising kids is devastatingly brutal, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M Everything An NFL Dietitian Does On Game Day | LA Chargers - ht...

Could Alcohol Be Good for You? People are Ungrateful, How They Ruin Their Progress, Jordan is Livid, and More... 11.02.2025 56:13

In this episode, we discuss why Jordan's anger levels are so high, why people are so ungrateful, could alcohol be good for you, why people ruin their progress, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTu...

Elon Drama, Food Regulations, Shadowbanning, Fitness Trackers, and More... 04.02.2025 48:31

In this episode, we discuss drama with Elon Musk, food regulations, shadowbanning, fitness trackers, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/GcaTvTKrpuM TIMESTAMPS: (00:00) — Intro (0...

TRT, Steroids, Naturally Increasing Testosterone, Intuitive Eating, and More... 28.01.2025 1:03:47

In this episode, we discuss TRT, steroids, how to naturally increase testosterone, intuitive eating, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/it8F5rMuKQU TIMESTAMPS: (00:00) — Intro (0...

Difficult Clients, Public Apologies, The Best At-Home Workout Equipment, Grip Strength Myths, And More... 21.01.2025 1:00:42

In this episode, we discuss the best at-home workout equipment, grip strength myths vs facts, difficult clients, public apologies, and a whole lot more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/...

Anti-Diet Nonsense, New Years Resolutions, Alcohol and Immunity, And More... 14.01.2025 53:55

In this episode, we discuss anti-diet nonsense, New Year’s resolutions, how alcohol affects immunity, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Q03LESqCwxk TIMESTAMPS: (00:00) — Intro (...

You Are What You Eat, Bogus Email List Tactics, Lasting Behavior Change, and More... 07.01.2025 1:11:42

In this episode, we discuss how you are what you eat (seriously lol), bogus email marketing tactics, how to create lasting behavior change, and more... We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/0Gt2sIg...