How to be a Redhead

Happy November! Our next guest is Karoline Bjornelykke. She is a natural redhead, a Norwegian model who has walked for Carolina Herrera, Louis Vuitton, Chanel, and Armani, and she is studying for her Master’s in Chemistry. We have an open and real conversation about body positivity in the modeling world and how she continues to stay confident in a world consumed by social media. Don't miss this gr...

This is our Halloween episode and our next guest is body positivity queen Courtney Massner. Born and raised in Calgary, Alberta, Canada, Courtney is an International Curve Model who is proud to champion body confidence and pave the way for new beauty standards. She firmly believes that everyone's unique identity is their greatest strength. When she was three years old, she suffered a life-threaten...

Our next guest is one of Ireland's biggest broadcasters, Angela Scanlon. She's also a presenter and author known for hosting shows on BBC One, BBC Two, and RTE One, with a brand-new weekend breakfast show on Virgin Radio. Beginning her career as a stylist in Ireland, Angela’s work led her into TV studios, where she fell in love with broadcasting. Fronting her first major documentary, Oi Ginger!, a...

Our next guest is one of the most famous voices of #SkinTok, with a following of over 1.2 million on TikTok. Her name is Mamina Turegano, MD, and she is a triple board-certified dermatologist, internist, and dermatopathologist who practices in the greater New Orleans area and specializes in medical and cosmetic dermatology.  Dr. Turegano completed a five-year double residency program in internal m...

Our next guest is Ansley Hutchinson. We had an honest and funny conversation about what it is like being a creator in the TikTok space, acting, and celebrating her red hair, which has gotten even more vibrant as she gets older (so lucky). Originally from Reno, Nevada, Ansley realized she was a storyteller early on and got her start in local theater before moving to Los Angeles after high school to...

Welcome Martin A Smith, MD, a Double Board Certified Allergist and Immunologist. It's a fascinating episode about his thoughts on TikTok skin fads, specific tips for redhead skin, his best product recommendations -- and more! Originally from South Africa, his professional interests include allergic skin conditions such as contact dermatitis, eczema, hives, and allergies to personal care products,...

It's the first weekend of fall, and we call this season Redhead Season because the leaves represent the many shades of red hair -- it's truly the time for all redheads to shine. That's why today's episode is all about hair, and we can't wait for you to meet our next guest. Welcome Maryann Hennings. She's a seasoned hairstylist with over three decades of experience in the film industry. She kicksta...

Our next guest is Mike DelMoro. It's an honest, real conversation about fatherhood via surrogacy, growing up with red hair, and his path toward content creation. Mike is a professional media strategist and former TV news producer who lives in NY with his husband Alec and their cat Riley, also a ginger. He is obsessed with beach volleyball and, while no longer in journalism, passionate about politi...

Our next guest is Brianna Seewald. Bring your tissues, bring your laughter, bring your joy. This episode is all of those things and more. In 2020, Brianna was on her way home from working as a nurse when a car accident left her partially paralyzed, changing her life forever. Her boyfriend proposed to her in the hospital, and she vowed to walk down the aisle at their wedding. After 3 years of inten...

Our next guest truly needs no introduction! We're talking to the iconic Kate Flannery. She is best known for her 9 seasons as Meredith the Drunk on NBC's The Office. She toured the country as Jane Lynch's sidekick in her anti-cabaret act, See Jane Sing, in over 30 cities, including Joe's Pub in NYC. She has appeared on numerous TV shows, including Dancing With the Stars, Wizards of Waverly Place, ...

This week, we're talking to Anna Papalia. She is the author of Interviewology: The New Science of Interviewing and a career influencer with over 2 million followers on social. She has consulted with Fortune 100 companies, taught at Temple University's Fox School of Business and has coached over 10,000 clients on how to interview better. Check out her book: Interviewology: The New Science of Interv...

This week, we're talking to Jess King. This is a can't-miss conversation in which you will learn the power of saying "yes" and feel inspired to conquer life. Jess King is a Peloton instructor known for her high-energy and motivational workouts. She is known for her dynamic personality, innovative workout routines, and focus on inclusivity and empowerment. Jess King's classes often feature a combin...

Our next guest is the first natural redhead to walk the Victoria's Secret Fashion Show runway! Alexina Graham started her modeling career at age 17 and has been in the industry for over 15 years. She has graced many high fashion runways from Jean Paul Gaultier to Balmain, to Amani and has graced the covers of Elle, Marie Claire, Harpers Bazarre and more. Alexina had her major break when she became...

This Olympics-themed episode will leave you feeling inspired, thankful, and motivated. Our next guest is Clara Brown. On the world championship stage, she has won 11 total medals, including 3 gold, 3 silver and 5 bronze in both track cycling and road cycling. Growing up, she had a strong athletic background in gymnastics, running, and skiing until she suffered a neck injury at 12. Despite this set...

For the only time this season, we (Adrienne + Stephanie) wanted to take some time to welcome you to this new season and share our story about our experience on ABC's Shark Tank. It has been a life-changing year for us, especially for the How to be a Redhead (H2BAR) brand. We got the outcome we desired in “the tank” — but even if we didn’t, we would have soaked up all of the advice and ran with it....

The How to be a Redhead podcast is back! This is technically our 6th season, but we are dropping a new episode every Friday way into 2025 and have decided to simply call it a "new season". We know so many of you have requested a new episode and a video version every week -- we're here to deliver. Listen wherever you listen to podcasts, and you can now stream every episode weekly on YouTube! Click...

1 more week, redheads! We have amazing guests lined up and set to release a new episode every Friday starting July 19! Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see more teasers. We can't wait to be back! Instagram TikTok Facebook Pinterest YouTube -- Subscribe t...

The How to be a Redhead podcast is coming back on July 19! We're bringing you new episodes every Friday, can't wait for you to meet our guests, and we will now be streaming a video version of all episodes on YouTube ! Plus, find out what we've been up to since airing on ABC's Shark Tank on February 16. Make sure to subscribe wherever you listen to podcasts and tune into our social platforms to see...

Welcome to the last episode of Season 5! 30 interviews completed! We dropped a brand new episode every Friday since April and we’re ending it all today on National #LoveYourRedHairDay weekend. This is a unique year because the national day falls on Sunday, November 5th, so we’re celebrating all weekend long!  We have A LOT happening this weekend! Lots of celebrations. We wanted to share it all in...

We're one week away from National #LoveYourRedHairDay weekend and we have one more episode dropping on November 3rd! We're having some of our favorite conversations to wrap up the season and we'd like everyone to welcome Laura Jackel to the How to be a Redhead podcast! She's the Senior Lifestyle Writer at Mamamia, Australia’s super channel for women. She is also a mum of two boys and a former natu...

Stephanie "Steph" Cheape is a natural redhead + singer/songwriter from Scotland. She has 300K followers on TikTok where she posts about Scottish culture, her music, and of course, life as a redhead. October is Bullying Awareness Month and we couldn't think of a better guest to discuss bullying, and her very own experience growing up with red hair in Scotland. Follow her on Instagram Questions we a...

If you listen to us regularly, you know we did a different podcast flow for Episode 20. Usually, we chat, then we call our guest, we reflect on the guest after the conversation is over, and we end it with Q&A. For the 20th episode, we put together 2 interviews with coinciding topics. We heard great reviews, so we’re back to do it again with today’s episode! This time, we’re dedicating this spe...

Season 5 of the How to be a Redhead podcast is coming to an end -- only 5 episodes left! We're ending the season on National #LoveYourRedHairDay (celebrated on November 5) weekend on Friday, November 3rd. You guessed it right, we're getting excited + ready for Season 6 to start at the beginning of 2024. More to come! Until then, we're having some of our favorite conversations to conclude this *ama...

Sophie Anna Everhard is an actress, model, entertainment executive, and natural redhead. She's best known for her role as Dylan Marvil in the Warner Premiere movie, The Clique, based on a New York Times best-selling book. She's appeared in TV shows on Nickelodeon, ABC Family, and the CW, and in many national commercials. Most recently, she's worked with CeraVe & T-Mobile. Sophie is the former...

We have done many episodes and have posted many articles on HowtobeaRedhead.com about redheads feeling more pain, or feeling pain differently. Since we know getting tattoos can be painful, we had to dedicate an entire episode to this topic. We couldn't have chosen a better guest than Lyndi Lou. She is a natural redhead, tattoo artist and owner of Mama Tried Tattoo Parlour in Louisville, Kentucky....