Kaye Adams

How To Be 60 with Kaye Adams

Health EN ↓ 341 episodes

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable. Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best...

Be sure to visit the podcast's website and support the creator: www.htb60.com

Author

Kaye Adams

Category

Health

Podcast website

www.htb60.com

Latest episode

Oct 28, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

Andrew Pierce on Finding and Being Rejected By His Birth Mother 20.06.2024

On this week's "How to be 60," journalist Andrew Pierce takes us on his journey to unearth his beginnings in "Finding Margaret." With a blend of tenacity and vulnerability, Pierce recounts his pursuit to trace his biological mother through the tangled web of adoption secrecy. Sharing the emotional highs and lows of his quest, the complexities of adoption, and the unexpected outcomes of rekindling...

Helen Lederer on Why She's Not Bitter and Finding the Funny in Life's Challenges 13.06.2024

This week on "How to be 60," Kaye and Karen are joined by the hilarious Helen Lederer. Best known for her iconic roles in British comedy, Helen shares her journey of embracing life in her 60s with a blend of humor and honesty. From her standout performances in "Absolutely Fabulous" to her adventures in writing, Helen reveals how she continues to find joy and creativity in this new chapter. Expect...

Blast Off to Bliss: The Erotic Rocket Adventure 11.06.2024

In this special spinoff episode of "How to be 60," join hosts Kaye and Karen as they dive into an unforgettable tale featuring the "erotic rocket." Hear the hilarious and heartwarming story of Lesley Henry, who rediscovered her spark and shared it with her best friends during a wild 60th birthday trip to Antigua. With laughter, unexpected twists, and a touch of cheeky fun, this episode is sure to...

Karen and Kaye Catch Up on Earthquakes, Flatulence, and Massage Mishaps 06.06.2024

It's just Kaye and Karen this week, sharing laughs over earthquakes, queue flatulence, killer moths, mistaken age concessions and being straddled by masseuses (you'll have to listen to find out who was and what happened next!) Want to get in touch? You can reach out at podcast@htb60.com or htb60.com/contact Hosted on Acast. See acast.com/privacy for more information.

Anthony Hurd Clark on the Runway to Reinvention 30.05.2024

On this week's How To Be 60, join us as Anthony Hurd Clark shares his transformation from retired CEO to runway model. Hear about his adventures in the fashion industry, from walking the Paris Fashion Week to posing for international campaigns. Anthony shares the unexpected joys and challenges of discovering new aspects of himself later in life, proving it's never too late to reinvent oneself. Whe...

Clare Grogan on the Joys and Challenges of Adoption, Balancing Career and Family, and Navigating Life’s Transitions 23.05.2024

On this week's How to Be 60, we're joined by Clare Grogan, who shares her heartfelt journey through the joys and challenges of adoption. Clare opens up about the emotional highs and lows of becoming a parent and the profound impact it has had on her life. She also talks about the delicate balance of managing her career and family responsibilities, offering insights into how she maintains her enthu...

Liz Earle on Embracing Aging: Redefining Beauty and Wellness 16.05.2024

Join us as Liz Earle discusses the importance of embracing aging with positivity. She shares her journey from being reluctant to accept her age to proudly celebrating it. Discover her thoughts on anti-aging versus pro-aging, and how she redefines beauty and wellness for women over 60. Liz Earle's latest bestseller "A Better Second Half: Dial Back Your Age to Live a Longer, Healthier, Happier Life"...

Cheryl Baker on Harmony: Lessons in Life, Music, Eurovision and Overcoming Adversity 09.05.2024

On this week's "How To Be 60," Kaye and Karen are joined by Cheryl Baker, whose voice and vitality have captivated audiences since her Eurovision triumph. In this episode, Cheryl reflects on the evolution of the music industry, the challenges women face within it, and her role in advocating for more inclusive and supportive spaces for upcoming musicians. Hosted on Acast. See acast.com/privacy for...

Tessa Sanderson on Adopting at 57 and Defying Age Norms 02.05.2024

On this week's How To Be 60, Kaye and Karen are joined by Olympic gold medalist Tessa Sanderson, who shares her inspiring journey of adopting twin babies at 57. Tessa discusses how her children keep her young at heart and the unexpected joys of motherhood later in life. Get in touch with your stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Maggie Oliver on Breaking the Silence: Unveiling Hidden Stories of Abuse 25.04.2024

On this week's "How To Be 60," Kaye and Karen are joined by the formidable Maggie Oliver, a former police officer and whistleblower who played a crucial role in exposing the Rochdale child sex abuse ring. Maggie shares her journey from joining the police at the age of 41 to becoming a beacon of hope for abuse survivors through the Maggie Oliver Foundation. Delve into her experiences of battling in...

Confronting Perceptions: Is Kaye Controlling or Just Assertive? 23.04.2024

The 'How to Be 60' Spin-Off Premiere (and possibly the only one!): Reflecting on their episode with Jane Garvey, Kaye and Karen discuss whether Kaye is a 'controlling witch' or just an assertive woman. Kaye realizes she's the same person she was at 15, while Karen shares her contentment with her life choices – tending to her greenhouse, spending time with her grandchild, and enjoying campervan adv...

Jane Garvey Unfiltered: Navigating Singlehood, Podcasting, and Turning 60 18.04.2024

On this week's How To Be 60, Kaye and Karen are joined by broadcasting royalty Jane Garvey, former host of Women's Hour. Jane shares her experiences transitioning from the BBC to Times Radio and the excitement of starting a new podcast. She also discusses her journey as a single woman approaching 60, the joys of being content on her own, and the challenges of considering a new relationship. Off Ai...

Joe Pasquale on Laughter as Lifelong Medicine 12.04.2024

Dive into a heartwarming episode of How To Be 60 where Kaye and Karen chat with the endlessly entertaining Joe Pasquale. Joe shares his journey of using comedy as a bridge over life's turbulent waters, reflecting on the twists and turns of a career that has brought joy to many. From early beginnings to finding humor in the everyday, this episode explores how laughter has been Joe's steadfast compa...

Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms 04.04.2024

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality. Get in touch with your feedback and stories at podcast@htb60.com Hosted on Aca...

Fashion Powerhouse Karen Millen on Navigating Personal and Professional Storms 29.03.2024

On this week's episode, Kaye and Karen chat with Karen Millen about her journey through the highs and lows of building her fashion brand and facing personal trials. Karen opens up about the challenges of her brand's rise and fall, her marriage ending, and finding herself again amidst it all. This episode offers a glimpse into Karen's resilience and her path to renewal. Get in touch with your stori...

Janet Ellis on Life, Loss and Watching Your Child Have a Child of Their Own 22.03.2024

On this week on the "How to Be 60" podcast, Karen and Kaye are joined by Janet Ellis, who shares her profound experiences on life's unpredictability, the joys and challenges of motherhood, and the unique perspective she's gained from watching her child embark on the journey of parenthood. Janet's book "The New Granny’s Survival Guide" is available, alongside her novels on Amazon . Get in touch wit...

The Granny Edition: Kaye and Karen On The Arrival of Tulip, Health Scares and Placenta Face Masks. 15.03.2024

It's just Kaye and Karen this week, but before you try to claim a refund, we promise it's worth a listen. On this week's episode our dastardly duo dive into the heartwarming tale of Karen's first grandchild, Tulip, and the rollercoaster ride of emotions that came with her arrival. From midnight name-guessing games to Karen revealing if she did take the placenta, this Granny Edition is a lightheart...

Samantha Lee Howe on Overcoming Control, Gaining Independence, and Becoming A Bestselling Author 08.03.2024

On this week's episode, Karen and Kaye are joined by bestselling author, Samantha Lee Howe. Samantha opens up about her transition from living under control—first by her father and then by her partner—to embracing her independence. This episode explores the complex emotions and challenges of breaking free from controlling relationship, how these experiences have shaped her as a person and an autho...

Absolute Collagen's Maxine Laceby on Empowerment and Entrepreneurship After 50 01.03.2024

On this week's episode, Karen and Kaye are joined by the remarkable Maxine Laceby, co-founder of Absolute Collagen, a brand that has taken the beauty industry by storm. After dedicating 25 years to raising her two daughters, Maxine embarked on an unexpected journey right as she approached 50, brewing up a storm in her kitchen with chicken feet. This unique beginning led to the birth of Absolute Co...

The Traitors' Diane Carson on Resilience, Family, and Embracing Life at Every Stage 23.02.2024

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game show to challenge her children's perceptions, to her experiences growing up in Northern Ireland during tumultuous times, offers a rich tapestry of stories. She delves into the im...

Coleen Nolan on Courage, Connections, and Confronting Life's Challenges 16.02.2024

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life...

Dr. Clare Bailey on Unraveling the Myths of Dieting and Health 09.02.2024

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle. For the first...

The Chase's Shaun Wallace On Turning Challenges Into Triumphs 02.02.2024

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to...

Jay Courtney on Redefining Aging: The Juicy Crone Journey 26.01.2024

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career. From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delv...

Petra Wenham on Embracing Your True Self at Any Age 19.01.2024

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity...

Listen to the How To Be 60 with Kaye Adams podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.