How I Therapist

In this episode, Rebecca Stone shares her innovative approach to infidelity recovery, integrating restorative justice, family constellations, and trauma healing modalities. We dive into how her structured model helps couples heal from betrayal by addressing deep-seated trauma and fostering empathy. Chapters 00:00 The Genesis of Infidelity Recovery Work 03:05 Understanding the Impact of Infidelity...

In this episode of How I Therapist, we speak with Whitney Schaffer, a relational and interpersonal therapist. She shares her approach to therapy, emphasizing authenticity, emotional exploration, and boundary setting. She discusses her training, her philosophy of bringing her whole self into sessions, and practical insights on managing countertransference, enacting boundaries, and building a sustai...

In this episode, we welcome back Patch McCormick, a licensed clinical social worker, to discuss his experiences with Relational Life Therapy (RLT). They explore the nuances of grandiosity in relationships, the importance of feedback in therapy, and how Patch integrates RLT into his practice. The conversation also delves into the challenges of counter-transference and the significance of maintainin...

In this episode of "How I Therapist," we engage in a deep conversation with Amanda Adili, a licensed clinical social worker based in New York. Amanda shares her diverse training in various therapeutic modalities, including sex therapy, EMDR, and somatic experiencing, and discusses her recent completion of a year-long training in family constellations. This model of therapy focuses on anc...

In this conversation, we delve into the intricacies of men's therapy, focusing on the role of medication management, the unique challenges men face in seeking help, and the importance of creating a safe space for vulnerability. Dr. Horney shares her insights on how therapists can effectively navigate conversations about medication, educate clients on their options, and set clear expectations f...

In this conversation, we speak with Nancy Napier, a psychotherapist and hypnotherapist, about the evolution of therapy in the digital age, the importance of presence and energetic connection in therapy, and the role of gratitude and self-talk in personal growth. We explore how therapists can navigate their own emotional landscapes to better serve their clients, emphasizing the need for authenticit...

Thank you to all of the listeners for supporting the podcast, and thank you to all of the therapists for being guests on the show! Season 2 drops soon.

In this conversation, we explore the emerging field of metabolic psychiatry, focusing on the connection between metabolic health and mental health. Nicole shares her experiences and insights on implementing ketogenic diets as a treatment for mental illness, discussing the science behind it, the training required for therapists, and the challenges clients face. They also highlight success stories a...

In this conversation, we speak with Lauren Auer, a licensed clinical professional counselor, about her journey into trauma therapy and the importance of being trauma-informed. Lauren shares her experiences that led her to focus on trauma in her practice, emphasizing the significance of the therapeutic relationship over specific modalities. They discuss the nuances of self-disclosure, authenticity...

In this conversation, Christina Mortimer discusses the importance of allowing men to express their emotions, particularly in therapeutic settings. She highlights the societal pressures that dictate how masculinity is perceived and the need for validation in emotional expression. https://www.claritycounselingli.com/ @claritywithchristina Chapters 00:00 Starting a New Journey: Private Practice Insig...

In this conversation, Kendall Bierman discusses the challenges of societal beauty standards and the journey towards intuitive eating. She emphasizes the difficulty of unlearning ingrained beliefs about body image and the fear associated with weight gain when transitioning to a more intuitive approach to eating. The discussion highlights the importance of self-acceptance and the need to let go of t...

In this episode, we speak with Jennifer Jenkins-Boitnott, a licensed professional counselor and certified EMDR therapist. We discuss Jennifer's journey into EMDR therapy, the structure and process of EMDR, and the importance of intensive sessions for trauma treatment. Jennifer shares insights on the resourcing phase, the challenges of working with complex trauma, and the evolution of EMDR as a the...

In this conversation, we delve into the world of psychedelic assisted therapy, exploring Alex's journey from a history major to a licensed clinical psychologist specializing in this innovative field. We discuss the importance of harm reduction, the integration process after psychedelic experiences, and the challenges faced by therapists in this evolving landscape. Alex shares personal anecdote...

In this episode, we speak with Larry Iannotti, a licensed clinical social worker with over 25 years of experience. They discuss Larry's journey through the AIDS crisis, his transition to somatic experiencing, and the importance of understanding trauma through the body. Larry shares insights on death and dying, the privilege of being present during such moments, and the significance of collecti...

In this conversation, we speak with Alex Steric, a licensed clinical social worker specializing in perinatal mental health. We discuss Alex's journey into private practice, her focus on postpartum mental health, and the therapeutic technique of brain spotting. Alex shares insights on birth trauma, the importance of recognizing dual experiences in motherhood, and the challenges therapists face with...

In this conversation, we explore the evolving landscape of therapy in the context of technology, embodiment, and the importance of in-person connection. We discuss the challenges therapists face today, the significance of personal therapy, and the integration of various professional identities into therapeutic practice. Jordan emphasizes the need for therapists to be aware of their own bodies and...

In this conversation, we interview Shauna Burns-Thomson, a registered clinical counselor and certified somatic sex therapist. They explore Shauna's journey into sex therapy, the challenges faced in the field, and the importance of creating a safe therapeutic environment. Shauna discusses her work with couples, men's health, and the significance of client readiness in therapy. She also shar...

In this conversation, we speak with Dr. Meg Williams and delve into the integration of spirituality in therapy, discussing the importance of de-stigmatizing spiritual practices and beliefs within the mental health field. Dr. Meg shares her experiences as a therapist and educator, emphasizing the need for therapists to assess and incorporate clients' spiritual beliefs into their practice. They...

In this conversation, we speak with Reverend Danae Ashley, a licensed marriage and family therapist and Episcopal priest, about her journey in writing a book that intertwines her personal healing experiences with the teachings of Hildegard of Bingen and Adlerian psychology. They explore the importance of community in mental health, the historical context of mental illness, and the modern-day impli...

In this conversation, Dr. Holly Richmond, a licensed marriage and family therapist and certified sex therapist, shares her journey into sex therapy, discussing her background in journalism and her experiences with sexual trauma survivors. She elaborates on her therapeutic practices, focusing on couples therapy, sexual health, and the importance of communication in relationships. The discussion als...

In this episode of How I Therapist, we speak with Dr. Elaina Vasserman-Stokes, a licensed professional counselor specializing in both child and adult therapy. We discuss the unique challenges and rewards of working with children, the importance of play in therapy, and the dynamics of client relationships. Alaina shares insights on balancing her practice, the frameworks she uses, and her aspiration...

In this episode of How I Therapist, we speak with Patch McCormick, a licensed clinical social worker, about the intricacies of therapy, particularly focusing on the concept of 'Nice Guy Syndrome.' They explore the scheduling of therapy sessions, the transition to private practice, and the challenges faced by therapists. Patch shares insights on how societal expectations shape male behavior...

In this conversation, we speak with Dr. Jen Brownstein, a clinical psychologist specializing in group therapy. They discuss the structure and dynamics of therapy groups, focusing on self-care and acceptance commitment therapy. Jen shares her approach to group screening, the importance of creating a safe and cohesive environment, and how she navigates conflicts within groups. The conversation also...

In this episode of How I Therapist, we speak with Laura Frasier, a clinical psychologist specializing in private practice and supervision. Laura shares her journey into therapy, the importance of clinical supervision, and the challenges therapists face in private practice. They discuss the balance between clinical and business supervision, the impact of GLP-1 medications on body image, and the com...

In this episode of How I Therapist, we speak with Kathryn Stewart, a licensed mental health counselor specializing in emotional focus therapy and experiential therapy. Katherine shares her unique approach to therapy, emphasizing the importance of being present and attuned to clients' emotions. She discusses her background in theater and how it informs her therapeutic style, as well as her jour...