How Good Can It Get

Bree goes deep with Ina Coveney, a dynamic podcast host and business coach, about her journey from corporate life to entrepreneurship and all the bumps and bruises along the way. Ina shares her experience of de-conditioning from the corporate world and the pressures and challenges she faces as an entrepreneur.   Ina opens up about her limiting belief that people wouldn't like her if they got to kn...

"Your body is going through a fight or flight stress response because it does not feel safe in your work environment." In this episode of the Untamed Mind, Bree answers a Dear Work Wife question from someone experiencing extreme stress at work. She emphasizes the importance of prioritizing health and well-being and offers suggestions for creating boundaries and seeking support. Bree also encourage...

In this episode of The Untamed Mind, host Bree Johnson explores the wellbeing practice of journaling and the various aspects that are often left unaddressed. She discusses the benefits of journaling, different methods of journaling, and the importance of being present with one's emotions.   Bree also delves into the question of what to do with journals and the considerations around privacy and acc...

In this conversation, Bree hosts Jess Burgio, a holistic live and business coach, to discuss the concept of the untamed mind and its connection to creativity and freedom. They explore the importance of tapping into inner authority and building self-confidence and the important relationship between physical health and confidence, and the role of exercise and wellness practices in boosting confidenc...

In this episode, Bree Johnson introduces a new series called Dear Untamed Work Wife. A work wife is a colleague or friend in the workplace who you can ask questions to that you wouldn't ask HR. The untamed work wife represents being free from the constraints of the workplace and conditioning from past leaders. Bree answers a question from Angry in Alabama who wants to tell her boss off without los...

In this real-time episode, host Bree Johnson delves into the challenge of receiving love and support, especially for women, sharing the current experience of having launched the podcast. Drawing on personal experiences and research, she explores societal conditioning that makes it difficult to accept compliments and help gracefully, and addresses the very real feelings that arise when stepping out...

In this episode of "The Untamed Mind" podcast, host Bree Johnson reflects on the power of community and collaboration. Drawing from a recent experience with a supportive group of women in San Diego, Johnson discusses the profound impact of shared connections. She challenges the notion of individual success, emphasizing the strength found in collective support and camaraderie. Through personal anec...

In this episode of "The Untamed Mind," host Bree Johnson delves into the pandemic's impact on work culture. She explores how remote work affected productivity and wellbeing, challenging the notion of returning solely to office spaces. She highlights the importance of introspection, urging listeners to reflect on pandemic-influenced decisions with grace. Bree emphasizes the need for a nuanced appro...

Welcome to The Untamed Mind podcast, where we delve deep into the journey of self-discovery and transformation. In this episode, I reflect on my own untaming process, focusing on the pivotal lessons learned over the past five years. Join me as I candidly share my evolution from a driven careerist to a seeker of authenticity and purpose. Discover how I confronted societal norms, challenged limiting...

Get ready for a special episode of The Untamed Mind, where we learn a little more about Bree's world. Get ready for an intimate exploration as Bree shares her thoughts, experiences, and passions in this candid conversation. Bree reflects on her values and shares various adventurous experiences, from leaving the law firm she co-founded to zip-lining between massive mountains in Whistler. She also r...

Welcome to The Untamed Mind Podcast - a guide for leaders and visionaries seeking to reconnect with their authentic selves through conscious leadership and personal growth. I’m your Host Bree Johnson and I share with you practical strategies, inspiring stories from thought leaders, and profound insights to help listeners untame their minds, find purpose and authenticity in their work, and create a...