How Do You Mind

Jodie shares all the reasons you deserve to give yourself a break today. Taking breaks is vital for our mental health and general wellbeing, so stay tuned to find out why you don't need to feel guilty for giving yourself a day off.

The trailer for How Do You Mind, the podcats that talks about mental wellbeing, self care and general life issues. Join Jodie Paterson every Monday for a brand new episode

This week Jodie talks about job interview anxiety and all the things you can do to come across well in your interview, she also shares her top self care tip of the week.

In this week's episode, Jodie gives advice on how you can get rid of some deadline stress you may be feeling from work, uni, or even just within the home. She also thanks everyone who'd been listening to the podcast so far and explains why she may not...

In this episode, Jodie asked people how they feel about the new lockdown restrictions that have been put in place in Scotland over the past week and shares her own thoughts on it all. She also discusses the student halls situation and how shocking it...

Jodie introduces you to the podcast sharing why she set it up, what the goals are for it, and discusses her top tips for coping with the anxiety of lockdown easing off.