Chris Whitten
How Can I Help?
Sharing stories of love, kindness and inspiration from everyday people whose simple acts of kindness have touched so many hearts and made a huge impact on their community. Join us in the How Can I Help? movement by adopting a mindset of intentional kindness and looking for opportunities in every aspect of your life to make a positive impact in the lives of others, whether through small gestures or larger acts of generosity.
Author
Chris Whitten
Category
Podcast website
Latest episode
Jun 22, 2026
Where to listen?
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Episodes
Rethink Recycling: How Small Acts Lead to Big Change 22.06.2026 53:04
On this How Can I Help Podcast , Melissa Chaput about being kind to the planet through reducing, reusing, and recycling correctly. Using her “Don’t blow it. Good planets are hard to find” sign as a springboard, they explain how “wish-cycling” and contamination can cause entire recycling truckloads to be rejected and landfilled. Melissa outlines generic recycling guidelines for paper, glass, metal...
Surviving the Boston Marathon Bombing: Roseann Sdoia Materia’s Story of Survival, Strength, and Paying It Forward 01.06.2026 1:01:14
On the How Can I Help Podcast, Boston Marathon bombing survivor Roseann Sdoia Materia shares her powerful journey of resilience, mindset, and turning tragedy into purpose. Roseann explains how positivity is a conscious choice. She encourages listeners to reframe setbacks as “bad moments” rather than “bad days,” shifting perspective, and redirecting energy toward good. She vividly recounts the day...
Living and Giving in the Moment: Stories of Inspiration and Embracing the Human Element with Jamel Hardtman 25.05.2026 53:30
On this episode of the How Can I Help Podcast , Chris talks with longtime friend Jamel Hardtman about slowing down, living in the moment and not taking people and experiences for granted. They share stories how setbacks can become inflection points that lead to purposeful giving. They discuss the power of the How Can I Help movement in new ways to remove our self-focused blinders and actively seek...
Two Jennifers, One Mission: How a Small Act of Kindness Blossomed into a Heartfelt Fight for Food Insecurities 18.05.2026 49:37
On the How Can I Help Podcast, host Chris talks with longtime friends Jennifer Capracotta and Jennifer Fantozzi about founding Plates with Purpose , created after their how can I help moment to help a friend during the pandemic. Inspired by holiday giving and a struggling restaurant owner friend, they used donations to support local restaurants while those restaurants prepared and distributed qual...
Finding Purpose in Paws: How Julie Uthoff Transformed Grief into Passionate Animal Rescue 19.04.2026 1:05:37
On the How Can I Help Podcast, Julie Uthoff shares her lifelong commitment to animal rescue and the founding of Pawfect Life Rescue after her mother’s passing. Julie describes how her How Can I Help? moment lead her on the path to rescuing over 2,500 dogs through honest, careful matching and building a loving community that feels more like family. She also gives a glimpse of her new “ Seniors for...
Caring for our Planet: Zookeeper and Conservationist, Betsey Brewer, Shares her Heartfelt Journeys of Kindness, Conservation and Community. 28.03.2026 56:57
On the How Can I Help Podcast , guest Betsey Brewer discusses a Native American quote about borrowing the earth from our children and links kindness, community, and conservation. She shares the origins of her family’s privately owned Southwick’s Zoo and explains modern zoo goals like species-typical behavior, health and breeding. She describes her focus on conservation and education, forming the...
Brewing Kindness, Serving Acceptance: Holly Delrossi Shares her Story as a Mom with a Child on the Autism Spectrum and her Vision of Embracing Neurodiversity in her Community. 28.03.2026 54:32
On the How Can I Help Podcast , Holly Delrossi talks about her son David , now 13, who was diagnosed with autism at 18 months after missed milestones and sensory challenges. Holly describes the fear and isolation of receiving the diagnosis, the value of early intervention, and supportive educators and speech therapists. After experiencing a lack of kindness and inclusion at a local playground, she...
Turning Tragedy into Triumph: Michael ‘Mookie’ Wilson Shares How his Near Fatal Car Crash Led to Discovering the Superpower of Positivity. 28.03.2026 1:03:10
On the How Can I Help? Podcast , guest Michael “ Mookie ” Wilson recounts his 2009 Mass Pike crash in heavy rain while speeding, which caused severe injuries including loss of upper front teeth and jawbone, a lost left ear, and a degloved right arm. If not for a good Samaritan’s How Can I Help ? moment, he may have lost his life on the highway. He was treated at UMass Memorial and later rehabbed a...
Complacency Kills: Transitioning From USCG Special Ops to Civilian Life, Ben Hendricks Shares the Power of Forward Motion Which Lead to Helping Fellow Veterans and First Responders. 28.03.2026 1:05:33
On the How Can I Help? Podcast , guest Ben Hendricks discusses his daily mantra “ Complacency kills ,” a military-taught reminder to avoid stagnation in family, health, work, and community service. He recounts eight intense years in the US Coast Guard, including time on a counter-terrorism team, and highlights lessons of accountability, integrity, trust, selfless service, and using laughter to end...
Inspiring Change: How Two Teenage Sisters are Making A Difference Within Their Schools and Community Through Kindness. 28.03.2026 54:53
On the How Can I Help Podcast, sisters Gwen Clavet ( 16 ) and Mallory Clavet ( 19 ) describe how Gwen, influenced by early participation in unified programs, noticed students with disabilities being excluded and a lack of school resources and, at the age of 13, pushed to start a nonprofit. With Mallory’s support and their parents’ encouragement, they founded the Ability Bridge Foundation to promot...
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