How Are You Arriving? Conversations with Cristina Young,

In this episode of How Are You Arriving , parenting coach Joni Korn joins Cristina for a compassionate and practical conversation about navigating ADHD with teens. Drawing from her lived experience as a parent of ADHDers and her work supporting families, Joni reframes challenging behaviors as communication. She helps parents better understand what their children are really trying to express. Joni...

In this episode of How Are You Arriving , Cristina sits down with Bruce Taylor for a thoughtful conversation about parenting, legacy, curiosity, and purpose-driven work. Bruce reflects on the pride he feels in his relationship with his sons and the importance of staying connected as children grow into adulthood. Bruce also shares the inspiration behind The Wurman Prelude , a conference dedicated t...

In this episode, Cristina sits down with Stephanie Rosen, a descendant of Holocaust survivors and cofounder of 3G Miami. Stephanie shares her family’s story, the founding of 3G Miami, and her passion for bringing Holocaust education into classrooms through personal testimony — not just history books. She opens up about her journey from Montreal to Miami, leaving corporate finance for purpose-drive...

Harvard-trained cardiologist Dr. Olivia Mechanic joins How Are You Arriving to talk longevity, preventive medicine, and what truly keeps us healthy. After leaving traditional care for a concierge model, she’s redefining how patients approach heart health and aging. How does Dr. Olivia arrive? Press play.

Welcome BACK to How Are You Arriving! I am thrilled to welcome Mandy DiMarzo to today's Zoom call. Mandy is a relentless athlete, wellness speaker, and kickass fitness instructor. She is tough, a TEDx speaker, a wellness expert, and a former Division I soccer player. Mandy has overcome an eating disorder as well as countless injuries. As a result of managing all these obstacles, Mandy made the...

Welcome back to How Are You Arriving! I am so excited to announce our next theme on this podcast. The next few episodes fall under the theme of Passion-Driven Work. I admire the people whose work is not only about the paycheck, but also about purpose. Passion-driven work is what happens when a cause, a belief, or a commitment calls us and we answer. Some jobs we chose because they’re practical, wh...

Welcome BACK to How Are You Arriving. This episode marks the third episode of the four-part series on the resiliency factor. Joining me this week is Kristen Mullen, who is here to talk about resilience. She is a school psychologist who specializes in serving students struggling with trauma and emotional regulation. Kristen has been in this field for more than 20 years and possesses a remarkable ca...

Welcome BACK to How Are You Arriving. This week is the 2nd part of the 4-part series called The Resilience Factor. I am thrilled to welcome Dr. Marisa Messore to my show today. This episode is titled “Everyday Resilience: The Small Stuff Builds The Big Stuff.”  Marisa attended Boston University for medical school after completing her undergraduate studies at Tufts. She completed her residency here...

Welcome BACK to How Are You Arriving. This week marks the beginning of a 4-part series called The Resilience Factor. What does it REALLY mean to be resilient? In the next four episodes, we will dive into what resilience looks like in everyday life, in our relationships, amidst internal obstacles, and during significant transitions. Then we will examine the growth that comes after the hardship and...

Welcome BACK to How Are You Arriving? This week we have Max Gelband and I think you all are going to love him. Max is a 27 year old real estate broker who is originally from Boulder but has been in Miami for a couple of years. I am lucky enough to know Max because he actually helped me find my office. He is transparent, he is vulnerable, he is smart, and he shares so many interesting insights in t...

Welcome BACK to How Are You Arriving? This week I have Mel Beattie joining me who is a hoot. She’s smart, she's savvy, and best of all…she’s my neighbor! Mel is a mother, a business school grad, an amazing politician, and a volunteer extraordinaire who is turning over a new leaf that I think will be very inspiring to all of you. Tune in!  In this episode…  Slowing down  Transitions  Reinventin...

After 13 years of leading weekly parenting groups, I, Cristina Young, am beyond ready to bring my favorite question to the mic: “How Are You Arriving?” These honest conversations go beyond small talk and into family dynamics, parenting, wellness, tough decisions, aging, and what it means to live authentically. If you’re craving real talk with heart, you’re in the right place.  Welcome to the first...