Hotter Than Healing

His mother said it like it was an insult.“You could fall into a pile of shit and come out smelling like roses.”She wasn’t wrong. But it was never luck. This is the season finale of Hotter Than Healing, and after seven episodes, I finally have a word for the thing we’ve been circling all season. The thing that lets you get knocked, betrayed, overlooked, underestimated , and still come back without...

What happens when your mum becomes your biggest supporter, even when the whole world judges your career? I’ve flown back to my hometown in Canada to visit my family, and I’m so excited to finally introduce you to my best friend, my Mom. In this deeply honest episode of Hotter Than Healing, we sit down for a pretty raw conversation about teenage motherhood, long-distance family relationships, and n...

Are you secretly negotiating your own dreams down to a more "realistic" size? In today's episode, we’re talking about desire, settling, and why so many high-achieving women suppress what they actually want just to make it more digestible for everyone else. So, if you've been feeling resentful or stuck, it's usually a sign that your true desires are actually trying to get your...

Actually, most women don’t have a standards problem; they have a self-worth problem, and money is just where it becomes kind of impossible to hide. In this episode of Hotter Than Healing, we’re talking about the price you accept. In your work, your relationships, your time, your energy. Because the number you quote, negotiate down from, or quietly settle for isn’t arbitrary; it’s a readout of what...

Guys, PLEASE, can we just be real for a second? The way women are treating their bodies right now is truly exhausting. Between the Ozempic craze, the gruelling gym routines, AND, toxic diet culture - taking care of ourselves has somehow just turned into another way to go to war with ourselves. So, in today's episode, I'm (obviously) getting stuck right in to a topic that no one really want...

Ever feel like you don't quite fit into your own life anymore? We always talk about personal growth like it's this beautiful, exciting journey; but honestly? A lot of the time, it just feels like you're outgrowing your own life. You start feeling disconnected from old habits, environments, and even people that used to feel completely comfortable. In this episode of  Hotter Than Healing...

I took a month away from the podcast. Not to disappear, but to realign. If I'm being completely honest, growth isn’t always loud. It’s the quiet mornings, discipline, and slowly becoming someone that your old life just can’t contain anymore. So guys, I'm back and I'm better than ever. Season 2 of Hotter Than Healing begins with a conversation about identity, reinvention, and the moment...

In this episode, I talk about why women keep accepting less than they deserve, and why the men who are most uncomfortable with women having standards are usually the ones those standards exclude. We get into cheap mindsets, scarcity energy, and why “building a man” is not a woman’s responsibility. I mean, come on, this isn't a Build-A-Brother workshop. I share the patterns I’ve noticed between...

This episode wasn’t planned, it literally asked to be recorded. In this deeply personal conversation, I share a truth I’ve never spoken publicly before: who I really am, where I come from, and why I once chose to present myself differently in order to survive a world that rewarded performance over authenticity. Recorded while I was in South Africa; grounded, embodied, and feeling more connected to...

I've just returned from travelling through Southeast Asia ; Thailand, Vietnam, and Bali - and, I came back changed. Experiencing cultures rooted in humility, ritual, and reverence sharpened something in me. And when I opened my phone afterward, what I saw being normalised online felt impossible to ignore. In this episode, I speak openly about sacred spaces, sexual ethics, and why certain recen...

Healing is powerful — until it quietly keeps you stuck. In this New Year’s Day episode, I’m talking about the fine balance between healthy reflection and over-introspection, and how constantly analysing yourself can pull you out of your life instead of deeper into it. We explore why healing can turn into a comfort zone, how people-pleasing often disguises itself as “doing the work,” and what it ac...

Don't Listen. Women are often told they're "complicated" - emotionally, sexually, relationally. But what if that label is missing the point entirely? In this episode, we talk about why women aren't inconsistent or confusing - they're responsive. How desire changes based on presence, safety, and emotional attunement, and why that gets misunderstood so often. We explore wha...

Let’s talk stats, and feelings. In this episode, we break down the real data behind  men vs women orgasm rates , why women are far less likely to orgasm during sex, and the uncomfortable truth no one wants to say out loud:  women don’t orgasm when they don’t feel safe. We unpack: The orgasm gap between men and women (yes, it’s real) Why emotional and nervous-system safety matters more than techniq...

Recorded from Abu Dhabi, this episode of  Hotter Than Healing  explores the moment confident women realise they don’t need to shrink to be chosen, and what happens when certain men can’t handle that. We break down the subtle, insidious ways narcissistic and insecure men try to “humble” women who know their worth: the backhanded jokes, the dismissive comments, the slow erosion of confidence disguis...

Today’s episode is all about the one thing that changed my entire life: BOUNDARIES. From dating to the adult industry work to friendships to money, learning to say no and choosing myself is the reason I healed, grew, and became the version of me you see today. This episode is your reminder that boundaries aren’t harsh they’re liberating. They attract better people, better opportunities, and a bett...

A story about stumbling into a life you never saw coming — and learning to love every unexpected turn. One day, a knock at the door changed everything. A camera, a moment, a wild leap… and suddenly my world flipped. What some people swore would be my downfall became the beginning of my rebirth. This episode isn’t about the chaos — it’s about who I became after it. The glow-up, the healing, the una...

In today’s episode, Lenina and I open up about the parts of dating that usually stay hidden — the pressure, the misunderstandings, the insecurity, and the moments we’ve had to choose ourselves over relationships. We talk about what it means to find love while navigating a career that challenges trust, confidence, and communication in a different way. This episode feels like a late-night talk with...

This episode isn’t therapy talk — it’s real life with a mic on. For the very first guest conversation on Hotter Than Healing , I brought on someone who has been a huge part of my personal and professional journey: Lenina . This one is raw, unfiltered, and very “us.” We sit down and dive into everything — the real story of how we met, the unexpected ways we connected, and how that connection turned...