Hot girl habits

Hot Girl Habits

Education EN ↓ 57 episodes

Your Wednesday dose of self careA podcast talking all things fitness, lifestyle and habitsDelving into how to build your dream life and build and maintain healthy habits and routines inspiring and educating youPodcast socials- Ig - https://www.instagram.com/hotgirlhabitspodcast/tiktok- https://www.tiktok.com/@hotgirlhabitspodcast/ Personal socials- Ig- https://www.instagram.com/ellbird/Tiktok - https://www.tiktok.com/@elliebirdfitness/ YouTube - https://m.youtube.com/channel/UCwzZBn0P50Mvm_vBisAPgww

Be sure to visit the podcast's website and support the creator: www.instagram.com

Author

Hot girl habits

Episodes

6. How to do Veganuary - a plant based 80:20 perspective 11.01.2023 17:51

hey besties! just wanted to tell you the story of my own vegan journey and inspire you to try some plant based recipes during veganuary Ig- https://www.instagram.com/ellbird/ Tiktok - https://www.tiktok.com/@elliebirdfitness / YouTube - https://youtube.com/@elliebirdfitness

5. why you should do dry January - mental, physical and emotional benefits of cutting down alcohol intake 04.01.2023 33:41

Hey besties!  just a lil chat about the benefits of cutting down your alcohol intake!! thankyou for listening xxxx personal:  ig- ellbird tiktok- elliebirdfitness podcast:  ig- hotigrlhabitspodcast tiktok- hotigrlhabitspodcast

4. 2022 Year end review q&a with Gabbie Armstrong 31.12.2022 1:00:18

GOOD BYE 2022 a little NYE special episode ft. Gabbie Armstrong (my bestie)  reflecting on the best and worst bits of 2022 and having a giggle along the way ps sorry if you hear a few meows during this Minnie loves us so much and kept coming for a fuss  pps in the intro I say 2020 instead of 2022 lol  thankyou so much for listening!! follow me and gabs on: Me IG  @ellbird ...

3. Why New Years resolutions never stick...and how to make them stick! 28.12.2022 28:43

At this time of year everyone is setting New Years resolutions. Many people find themselves setting the same resolutions year in and year out and never get to the end of January still doing those things, let alone to the following December. Why is this? In this episode we will explore why only 9% of New Years resolutions are successful and how to get yourself into that 9%  thanks for listenin...

2. Christmas Eve Special - being present and grateful at Christmas 24.12.2022 13:36

A cheeky extra episode this week for you to tune in on Christmas Eve... Talking all things gratitude on Christmas. Reminding you not to compare yourself to other peoples highlight reels on social media at Christmas.  Have the best Christmas everyone  See you on Wednesday for the next episode  p.s please share our podcast on your socials, subscribe and leave us a review xxxxxx PODCAS...

1. hot girl new years habits - setting yourself up for the best year yet talking all things vision boards, self care, scheduling, fitness, journaling 21.12.2022 23:59

Start your year off by developing new hot girl habits and get nearer to building your dream life. talking all things vision boards, scheduling, fitness, and journaling. PODCAST SOCIALS- ig hotgirlhabitspodcast tiktok hotgirlhabitspodcast PERSONAL SOCIALS- Ig- https://www.instagram.com/ellbird/ Tiktok - https://www.tiktok.com/@elliebirdfitness/ YouTube - https://m.youtube.com/channel/UCwzZBn0P50M...

INTRO welcome to hot girl habits podcast 17.12.2022 1:14

The perfect podcast for your hot girl walks  a wholesome fitness and lifestyle podcast, helping you become the best version of you  hit the follow button and be ready for a new episode every Wednesday  FOLLOW US ON INSTA AND TIKTOK FOR YOUR DAILY DOSE OF INSPIRATION:  Ig - https://www.instagram.com/hotgirlhabitspodcast/ TikTok- https://www.tiktok.com/hotgirlhabitspodcast/ and f...