Hot Flashes and Bold Moves

Health EN ↓ 28 episodes

Hot Flashes & Bold Moves is the unapologetic, hilarious, and fiercely honest podcast for women over 50 who are done playing small. Hosted by Michelle and Dana, two smart, sassy, badass best friends navigating midlife with humor, heart, and a healthy dose of hell yes, we talk menopause, reinvention, relationships, sex, adult kids, aging, plastic surgery, and everything in between. No experts. No BS. Just real talk, bold stories, and big laughs from two women who’ve lived it, owned it, and are still making bold moves! Subscribe if you're ready to laugh, vent, get real, and feel seen. This is mid...

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Hot Flashes and Bold Moves

Episodes

Why This Podcast and Why Now? 06.08.2025 18:58

What do you get when two badass women in their 50s ditch the filters, drop the shame, and tell the unfiltered truth about aging? Hot Flashes & Bold Moves is the podcast you didn’t know you desperately needed. In this fiery kickoff episode, Michelle and Dana pull back the curtain on why they launched a podcast for women over 50 and why now is the moment to start talking (and laughing) about a...

What the Hell is Happening with my Vag? 06.08.2025 26:30

One day you’re fine, the next your vagina’s drier than the Sahara, and there’s a mystery smell that wasn’t on your calendar. Is it aging? Is it bacteria? Is it the end of your sex life?! Grab a fan and a mirror. We’re going in! In this no-holds-barred episode, Michelle and Dana tackle the real questions women over 50 are too embarrassed to ask but absolutely need answers to. What’s actually happen...

Teaser 05.08.2025 3:14

What do you get when two fearless, funny women over 50 start talking about hot flashes, dried-up sex lives, rogue chin hairs, and mystery smells in their panties? Real talk. Big laughs. No shame. Welcome to Hot Flashes & Bold Moves is the podcast where we say what everyone else is thinking. "Hot Flashes & Bold Moves is Real Talk for Women Who Refuse to Age Quietly." PSA for women over 5...