yann
Hot and Healed
Level up your mindset and glow up together where we grow to become the hottest and healed version of ourselves! We will self-reflect and grow our self awareness of ourselves to live a hot, fun, and peaceful life.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Healing Avoidant Attachment & Loneliness 27.02.2026 14:27
In this episode, we are discussing attachment styles and where they come from. Here we dive into introspection on how our childhood shapes our attachment style and how we can change. We will learn how to love securely and feel safe giving and receiving love.
How to Master the Art of Detachment 24.01.2026 15:06
We will learn about how to be detached and unbothered by fear of judgment and being seen. You will learn how to live unapologetically as your most authentic self.
the *ONLY* study advice you need to actually become an ACADEMIC WEAPON in 2026 15.01.2026 7:11
Become a hot and intellectual academic weapon with the best study hacks to get a 4.0!
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