Hosted by Dr. David Derose

Title: “The Importance of Cultural Relevance in Mental Health Treatment” Host: David DeRose, MD, MPH Guest: Anne Helene Skinstad, PhD, Clinical Professor and Program Director, Native Center for Behavioral Health, University of Iowa Description: Dr. Skinstad shares personal insights into work among Native American populations relating to mental health and substance use. She shares how vital cultura...

Host: David DeRose, MD, MPH. Guests: Jill Sherman-Warne (Hoopa) and Jim Warne (Oglala Lakota). Descriptions: Husband and wife team, Jill Sherman Warne and Jim Warne, join us to talk about their work protecting Native interests throughout Indian Country. You will learn more about the Native American Environmental Protection Coalition, work for First Nations peoples with disabilities, and more. For...

Title: “Managing Stress” with Dr. David DeRose Description: Dr. DeRose provides a compelling new paradigm for addressing stress and rolls out a new free stress management resource. Consequently, this week’s program offers practical tips for stress management in addition to providing an overview of “Performance Boost 30,” a new free online program to help you optimize your physical and mental perfo...

Host: David DeRose, MD, MPH Guest: Larry Curley (Navajo), Executive Director, NICOA Description: Learn the amazing story behind NICOA’s creation—and the powerful role it plays in improving the lives of Native American elders. For further info contact: NICOA.org or nicoacompass.org

Host: David DeRose, MD, MPH; Guests: Milton Dallas (Oneida, Wisconsin), CEO Rx Destroyer; Daria Montgomery, Referral Relations Specialist, Recovery Ways Description: Although medications can be lifesaving, they can also be the agents of death. Learn how programs throughout Indian Country are combatting drug problems, from toxic environmental contamination to drug abuse. For further info contact: R...

Host: David DeRose, MD, MPH; Guest: Michelle Singer (Navajo), Manager, Healthy Native Youth Project, Northwest Portland Area Indian Health Board Description: Michelle Singer reviews the wide range of programs and services currently being offered by the Healthy Native Youth Project. Whether or not you are a Native youth, you’ll learn about practical cutting-edge resources that can help you and thos...

Host: David DeRose, MD, MPH. Guests: Stacy A. Bohlen (Sault Ste. Marie Tribe of Chippewa Indians), CEO, NIHB; Darby Galligher, MPH (Miami Tribe of Oklahoma), Communications Coordinator, NIHB Description: Stacy Bohlen and Darby Galligher of the NIHB share insights into this thriving organization and its far-reaching partnerships throughout Indian Country. For further information, please visit www....

Guest: Gary D. Moyer; Speaker, Author, and Life Coach Description: Changing your outlook can change your life. Gary Moyer shares his own personal journey into how cultivating a more optimistic outlook revolutionized his life. His book, "Opting for Optimism," helps you to do the same with yours. For More Information: GaryDMoyer.com

Title: “Young Adults as Health Advocates” Guests: Paul and Donnalee Lehmann, retired Professors at Burmann University in Canada Description: Young adults can be powerful health advocates. Hear compelling stories and learn practical ways to improve the health of your community. For further information: plehmann@burmanu.ca

Guest: Daniel Saugh, PhD, MPH, MSc, Health Ministries Director for the Canadian Union of Seventh-day Adventists Description: Faith communities and tribal entities can fuel powerful collaborations. Today’s show features first-hand examples from throughout Canada. For further information: www.adra.ca ; www.adra.org; or email to healthministries@adventist.ca

Host: David DeRose, MD, MPH; Guest: Ernie Medina, Jr., DrPH; Asst Prof. Loma Linda University, School of Public Health Description: Native Americans have a rich cultural history that relates to games and sports; learn about how a newer sport can transform your health. For further information visit: USAPickleball.org

Host: David DeRose, MD, MPH; Guest: Ruth Boyd, RN, Founder of Woven Dignity. The healing power of hand-crafted items has permeated Indian Country. Learn how its power is transforming lives in the Middle East as Dr. David DeRose interviews Ruth Boyd, RN, Founder of "Woven Dignity. For Further Information: contact Ruth at Wovendignity@gmail.com or visit the website at www.wovendignity.com

Host: David DeRose, MD, MPH; Guests: Jennah Hollen, Registered Respiratory Therapist; Kristina Elliott, Registered Dietitian and Massage Therapist Description: Learn how two young health professionals began transforming the health of their community—and what you can do to have the same impact. For more information visit: www.willowbrook.church

Description: Are you looking for insights that will help you break free from your bad habits for good? Dr. DeRose provides powerful insights into health behavior change in this last of his eight regular FAST 8 sessions. For more information, visit: www. TimelessHealingInsights.org/FAST8 Bonus video content can be accessed at: https://youtu.be/kumvsQBxuxE

Guest: Jean Cadet, MD, MPH, MDiv, Interim Chair of the School of Population Health, Nutrition & Wellness at Andrews University. Description: From humble roots in Haiti, Dr. Jean Cadet shares an inspiriting story that takes him from medical school to a public health career launched at Emory University in Atlanta. Along the way, you’ll be encouraged and reminded how public health is still very relev...

Learn how public health provides valuable insights into how to have healthier, happier lives—and also provides solid career opportunities. For more information: lgraf@liberty.edu Host: David DeRose, MD, MPH Guest: Linnaya Graf, PhD, MCHES; Director of the Master of Public Health Program at Liberty University.

Description: As we continue the FAST 8 weight loss program, Dr. DeRose talks about additional keys to success, including the power of meal timing. Simply changing WHEN you eat can make all the difference! Don’t miss the video version with special bonus features at: https://youtu.be/w5fBEjbK22s For Further Information: www. TimelessHealingInsights.org/FAST8

Description: Dr. DeRose offers special help to those who deal with addictions or struggle with their consumption of salty foods and sweets. This is the audio version of the fourth episode of Dr. DeRose’s new FAST 8 weight optimization program. Don’t miss the video version with special features at: https://youtu.be/DNQOb1aHowo For Further Information: www. TimelessHealingInsights.org/FAST8

Host: David DeRose, MD, MPH. Guest: Patricia Nesbit, DMin. Description: Dr. Trisha Nesbit shares her own personal journey from chronic disease to wellness—and along the way provides powerful insights into healing and the value of social connectedness. For Further Information: www. TimelessHealingInsights.org/FAST8

Guest: Michael E. Bird, MSW/MPH (Kewa Pueblo); Past President of the American Public Health Association Description: Michael Bird shares insights from his personal and public health journey, as well as traditional Native American wisdom for good health. For Further Information: www. AIANL.org

Host: David DeRose, MD, MPH. Guest: Melaura Lee Priest. Description: Relatively simple lifestyle decisions can have long-term results. This is powerfully illustrated by Melaura Lee Priest who has lost nearly 90 pounds in less than three years. For further information, visit: www. TimelessHealingInsights.org/FAST8 Bonus video at: https://youtube.com/live/cB-Qi65G6P0

Host: Dr. David DeRose. Guest: Jason Lillis, PhD, Author and Associate Professor at Brown University Medical School and California Northstate University. Description: Researcher and Psychologist, Dr. Jason Lillis, reveals how the keys to weight loss may be far different than what you’ve been taught to believe. For further info: www. TimelessHealingInsights.org/FAST8, or for Dr. Lillis’ book: https...

Title: The Fast 8 Weight and Health Optimization Program-Part 2 Description: Dr. DeRose answers your questions and shares more practical pointers based on his new free online weight loss program. For a free handout and additional information: www. TimelessHealingInsights.org/FAST8

Dr. DeRose introduces a new weight loss program based on his many years of experience. Learn about the free program that launches on February 5, 2023. For a free handout and additional information: www. TimelessHealingInsights.org/FAST8

Guest: Lewis Mehl-Madrona, MD, PhD; Medical Director, Wabanaki Public Health and Wellness; Co-Founder, “The Coyote Institute”; Author, “Coyote Medicine” and other works Description: Dr. Lewis Mehl-Madrona shares practical insights from his life journey that has featured a Native American upbringing and modern Western medical training. For Further Information: www. Mehl-Madrona.com; www. Coyote-Ins...