Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

  In episode #347 of The Hormone Puzzle Podcast, our guest Dr. Katie Rose, talks about The Importance of Good Quality Sleep for Hormone Regulation (And More Importantly Nervous System Regulation). More about Dr. Katie: Dr. Katie Rose is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 step method to support the body, mind and spirit h...

In episode #346 of The Hormone Puzzle Podcast, our guest Dr. Katie Lee, talks about The Oral Health and Fertility Connection. More about Dr. Katie: Dr. Katie Lee, a dentist, speaker, and coach based in Colorado, is renowned for her expertise in the oral systemic health connection® and dental implants. A University of Illinois at Chicago graduate, she has been a DSO owner-partner, overseeing 80 pra...

In episode #345 of The Hormone Puzzle Podcast, our guest Anna Bohnengel, talks about Why Fertility Treatments So Often Fail and What You Can Do Instead of Jumping Into Fertility Treatments. More about Anna: Anna Bohnengel is a registered dietitian trained at the National Institutes of Health with a decade of experience helping women take control of their hormone health and fertility, so they can e...

In episode #344 of The Hormone Puzzle Podcast, our guest Heather Grzych, talks about Ayurveda Practices for Fertility Optimization. More about Heather: Heather Grzych, AD is an American author and expert in traditional Ayurvedic medicine who was formerly the head of product development for a multi-billion-dollar health insurance company. She is a board-certified at the Ayurvedic Doctor level in in...

Episode #343 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Follow-Up Strategies for Fertility Coaches. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many s...

In episode #342 of The Hormone Puzzle Podcast, our guest Dana Hartman, talks about Fertility Nutrition. More about Dana: Dana Hartman is a certified Holistic Nutrition Coach, Holistic Health Coach, Fertility Awareness Educator, and founder of Hartman Holistic. A graduate of Ohio State University with a degree in Human Nutrition, Dana's passion for wellness stems from her personal journey overcomin...

In episode #341 of The Hormone Puzzle Podcast, our guest Dr. Stephanie Zgraggen talks about Adrenal Gland Fatigue and Your Fertility. More about Dr. Stephanie: Dr. Stephanie Zgraggen is a chiropractor, certified clinical nutritionist, and clinical director of Lime and Lotus in Charleston, SC, and Atlanta, GA. Specializing in thyroid, adrenal, hormone imbalances, and digestion, she empowers women t...

In episode #340 of The Hormone Puzzle Podcast, our guest Sarah Greenfield, talks about Human Design and Gut Archetypes = Optimize Digestive Health. More about Sarah: Sarah is a functional medicine dietitian who uses functional labs, somatic therapy and human design to help women learn to trust their bodies, regain digestive regularity and experience food freedom. She has worked with large wellness...

In episode #339 of The Hormone Puzzle Podcast, our guest Lindsay Mitchel, talks about The Brain/Body Connection and Your Fertility. More about Lindsay: Lindsay Mitchell is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find...

Episode #338 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Creating and Launching Online Fertility Courses or Programs. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you ca...

In episode #337 of The Hormone Puzzle Podcast, our guestJennifer Schlueter, talks about How Hypnotherapy Can Help You Get Pregnant. More about Jennifer: In 2015, Jenny quit her job as Managing Editor of 22 newspapers after her first hypnosis session to travel the world while working from anywhere. She has traveled to 30+ countries since, 50 in total, and has lived in 6 on 4 continents. Jenny is pa...

In episode #336 of The Hormone Puzzle Podcast, our guest Dr. Jaime Knopman, talks about IVF and Egg Freezing- What You Need to Know. More about Dr. Jaime: She is a board-certified reproductive endocrinologist and serves as the Director of Oocyte Cryopreservation at CCRM NY. After graduating Summa Cum Laude and Phi Beta Kappa from the University of Pennsylvania, she earned her medical degree from M...

In episode #335 of The Hormone Puzzle Podcast, our guest Liz Roman, talks about Constipation and Your Fertility More about Liz: Liz Roman, famously known as The Poop Queen, is a Certified Functional Nutritional Practitioner and Restorative Wellness Practitioner, specializing in gut health and holistic healing. As the Founder and Co-Owner of FITMOMTM️, a top-tier functional nutrition practice, Liz...

In episode #334 of The Hormone Puzzle Podcast, our guest Carolynn Dube, talks about Advocating for Fertility Care in the Workplace. More about Carolynn: Carolynn Dubé is the Executive Director of Fertility Matters Canada (FMC), a leading charity for fertility and family-building support in Canada. She has a Bachelor's in Human Kinetics from St. Francis Xavier University and a Master's in Sport and...

In episode #333 of The Hormone Puzzle Podcast, our guest Sophia Heidi Cooper, talks about Cellular Detoxification for Hormonal Imbalances and Fertility. More about Heidi: Heidi, an award-winning Licensed Esthetician and Functional Medicine Practitioner, is renowned for her innovative approach to skin and hormonal health. With over 25 years of experience, her journey from personal skin struggles to...

Episode #332 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Overcoming Self-Doubt and Imposter Syndrome as a Fertility Coach. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one y...

In episode #331 of The Hormone Puzzle Podcast, our guest Caitlin Johnson, talks about Enhancing Fertility in PCOS: The Role of Supplements. More about Caitlin: Caitlin Johnson is a registered dietitian who loves great food– and people even more! Inspite of trying for 3 years and her PCOS diagnosis, she has conceived 3 children naturally with her husband and had 3 low risk pregnancies. She has used...

In episode #330 of The Hormone Puzzle Podcast, our guest Dr. Erika Schultz, talks about Optimizing Fertility With Chinese Medicine. More about Dr. Erika : Dr. Erika developed the Resiliency Method™ after struggling to recover from a long-term illness and meeting clients with similar issues. Her approach combines Western and ancient medicine backed by science and is one that sets her apart from oth...

In episode #329 of The Hormone Puzzle Podcast, our guest Gabriela Rosa, talks about Thyroid-Autoimmunity and Fertility: Unlocking the Hidden Connections. More about Gabriela: Gabriela Rosa is a fertility specialist, author, and founder of the Rosa Institute, helping couples overcome reproductive challenges since 2001. Her evidence-based, holistic approach has achieved a 78.8% live birth rate when...

In episode #328 of The Hormone Puzzle Podcast, our guest SZermina Akbary, talks about PCOS and Fertility: Navigating the Path to Pregnancy. More about Zermina: Zermina Akbary, a Registered Nurse, Nutritionist, and Functional Diagnostic Nutrition Practitioner with over a decade of experience, specializes in revitalizing energy, enhancing fertility, and alleviating hormone-related symptoms through l...

Episode #327 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Mastering the Art of Discovery Calls. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills...

In episode #326 of The Hormone Puzzle Podcast, our guest Giana Jarrah, talks about Probiotics and Their Impact on Fertility. More about Giana: Giana Jarrah is the Founder of With Meraki Co and a biomedical engineer committed to fostering a healthier world. During her undergraduate years, recurrent UTIs led her to explore the realm of vaginal health. Disappointed by the lack of solutions, she immer...

In episode #325 of The Hormone Puzzle Podcast, our guest Dr. Jessica Dupont, talks about How to Optimize Egg Quality for Women Over 35. More about Dr. Jessica: Dr. Jessica Dupont is a Naturopathic Doctor, Fertility and Hormone Strategist, Mother, Author, and Public Speaker. She maintains a medical practice specializing in Women's Health and Hormones with a concentration in functional medicine, det...

In episode #324 of The Hormone PuzzlePodcast, our guest Emily Greene, talks about Super Conscious Conception: Connecting with your Spirit Baby Before Birth. More about Emily: Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their 'spirit babies', at all phases of their...

In episode #323 of The Hormone Puzzle Podcast, our guest Sophia Ruan Gushee, talks about How to Detox for Fertility. More about Sophia: Sophia Ruan Gushée is a nontoxic lifestyle expert and author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures and several detox workbooks. She is praised by experts in both medical and wellness fields for her practical approach to avoiding...