Hormone Puzzle Podcast - Learn How to Solve Your Infertility Puzzle to Get and Stay Pregnant

In episode #197 of The Hormone P.U.Z.Z.L.E Podcast, our guest Keegan Prue talks about Male Fertility and IVF for Dads. More about Keegan: Keegan Prue, Ed. M, is an educator and author from upstate New York; he and his wife Olivia went through two rounds of IVF and suffered two miscarriages before welcoming their daughter. Keegan wrote his book, The IVF Dad, to share their story, provide clear expl...

In episode #196 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jennifer Edmonds talks about Breathwork for Fertility. More about Jen Broyles: Jen Broyles is a Holistic Health & Transformation Coach and Breathwork Guide who helps individuals release anxiety, stress, and limiting thought patterns, so they can activate freedom, healing, and peace in their life. She blends a variety of healing modaliti...

In episode #195 of The Hormone P.U.Z.Z.L.E Podcast, our guest Jennifer Edmonds talks about Yoga and Pilates for Fertility. More about Jennifer Edmonds: Element Pilates & Yoga supports your journey to motherhood through tailored, online Pilates + Yoga programs. Our aim is to work with your cycle & assist with natural conception or where needed, we also guide you through assisted fertility cycles an...

In episode #194 of The Hormone P.U.Z.Z.L.E Podcast, our guest Caitria Thiele talks about Acupuncture - Fertility | Hormones | Periods. More about Caitria Thiele: Caitria graduated from the Midwest College of Oriental Medicine in 2017 and began practicing as a licensed acupuncturist in Southern WI. She has grown her practice with a focus on women's health and pediatrics. She loves helping women who...

Episode #193 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks Test Don't Guess - Labs Every Practitioner Should Be Running. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can le...

In episode #192 of The Hormone P.U.Z.Z.L.E Podcast, our guest Kim Vopni talks about The Pelvic Floor and How to Optimize It. More about Kim Vopni: Kim Vopni is a self-professed kegel maven and is known as The Vagina Coach.  She is a certified fitness professional who became passionate about spreading information on pelvic health after the birth of her first child.  She is an author, a passionate s...

In episode #191 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dora Toma talks about Top Tips From a Functional Medicine Health Coach. More about Dora Toma: Dora is a Functional Medicine Health Coach specialized in women's health and fertility. It all started with her own health journey in managing PCOS, then going through a difficult pregnancy that lead to premature labor and loss. That's when she...

In episode #190 of The Hormone P.U.Z.Z.L.E Podcast, our guest Andrea Dahr talks about Beauty Toxins and Your Fertility. More about Andrea Dahr: When Andrea found herself in a high-risk twin pregnancy, she was determined to eliminate additional health risks by switching to safe beauty, baby, and household products. Upon learning that personal care products are largely unregulated, Andrea started ed...

Pelvic Floor Health - Pre-Postnatal with Dr. Marcy Crouch In episode #189 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Marcy Crouch talks about Pelvic Floor Health - Pre-Postnatal. More about Dr. Marcy Crouch: Dr. Marcy Crouch is a passionate and down-to-earth Physical Therapist focusing on all aspects of birth prep, pelvic floor dysfunction, pregnancy, and postpartum musculoskeletal issues....

Episode #188 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Building a Health Business  with guests experts Allan and Nicole Blain. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becomin...

In episode #187 of The Hormone P.U.Z.Z.L.E Podcast, our guest Katherine Baquie talks about Pelvic Floor Health- Fertility and Pregnancy. More about Katherine Baquie: Kath Baquie is a mum of 3 young girls, a physiotherapist for women, and she has an online community, FitNest Mama which helps to provide pregnant and new mothers with the exercises, support & resources they need to move from the overw...

In episode #186 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Heather Rhodes talks about Holistic Pharmacists and Hormones. More about Dr. Heather Rhodes: Dr. Heather Rhodes is a holistic pharmacist with a passion for women's health. She makes understanding your hormones simple and teaches you practical steps for maintaining hormone balance. Her natural approach to healing creates lasting resu...

In episode #185 of The Hormone P.U.Z.Z.L.E Podcast, our guest Corinne Angelica talks about Supplements, IVF, and Diet/Lifestyle Prescriptions. More about Corinne Angelica: Corinne is a former High School teacher turned Certified Holistic Nutritionist, Podcaster & Speaker who empowers women to address the root cause of their symptoms, honor their cyclical nature & heal naturally to find inner peace...

In episode #184 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lindsay O'Reilly talks about Thyroid and Your Fertility. More about Lindsay O'Reilly: Lindsay O'Reilly is an integrative and functional dietitian in the Kansas City area specializing in thyroid disorders. She has been a dietitian for the last 17 years with a virtual private practice, Lindsay O'Reilly Nutrition, for the last 4 years. Lin...

In episode #183 of The Hormone P.U.Z.Z.L.E Podcast, our guest Charlotte Grand talks about How to Have a Fertility Kitchen. More about Charlotte Grand: Charlotte Grand is a registered Nutritional Therapist, fertility nutrition expert and creator of the popular Instagram channel @thefertilitykitchen where she shares her wholesome balanced approach alongside deliciously simple, everyday recipes. Char...

Episode #182 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our host, Coach Kela talks about Herbs for Your Health and Practice. Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills f...

In episode #181 of The Hormone P.U.Z.Z.L.E Podcast, our guest Whitney Gingerich talks about Hussle Culture and Infertility More about Whitney Gingerich: Whitney Gingerich is a Registered Dietitian Nutritionist & holistic fertility coach helping women learn how to nourish, move, and rest their bodies to optimize their hormonal health and fertility. Whitney studied nutrition at The Ohio State Univer...

In episode #180 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sarah Baker talks about Burnout, Stress and Fertility. More about Sarah Baker: Sarah Baker is a Chicago based Holistic Health Specialist, 2 x Published author, Internationally accredited meditation and holistic mindset educator, Maternal Wellness + HypnoBirthing Practitioner / Childbirth Educator, Holistic Health Coach, certified nutrit...

In episode #179 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Angeline Beltsos talks about Kindbody and Your Fertility. More about Dr. Angeline Beltsos: Dr. Angeline N. Beltsos is the CEO, Clinical at Kindbody. Kindbody is a leading fertility and family-building care company offering state-of-the-art technology, comprehensive virtual and in-person care, and an employer benefits solution. Dr. B...

In episode #178 of The Hormone P.U.Z.Z.L.E Podcast, our guest Sabrina Vedete Elmaliah talks about Yoni Steams for Fertility and Hormones. More about Sabrina Vedete Elmaliah: Sabrina Vedete Elmaliah, M.A.; is the Founder of Sacred Lotus Yoni Steam, a leading brand in herbal wellness. She is a Vaginal Steam Therapist, Sensual Arts Guide and published writer committed to healing the wombs of the divi...

In episode #177 of The Hormone P.U.Z.Z.L.E Podcast, our guest Fran Migliorati talks about Mindset and Your Fertility. More about Fran Migliorati: Fran Migliorati is a certified Fertility Mindset Coach based in London, UK. Fran is an IVF twin mum and Ectopic Pregnancy survivor. She offers 1:1 and Couples Coaching programs that aim to help clients navigate the ups and downs of their fertility journe...

In episode #176 of The Hormone P.U.Z.Z.L.E Podcast, our guest Macy Coleman talks about Preconception Prep and Your Fertility. More about Macy Coleman: Macy is a board certified Registered Dietitian, Nutritionist. She is the owner of Well Women Nutrition, LLC a virtual private practice that helps women balance their hormones, heal their gut, solve fertility problems, and feel their absolute best th...

In episode #175 of The Hormone P.U.Z.Z.L.E Podcast, our guest Renata Taravski  talks about Energy Medicine and Your Fertility. More about Renata Taravski: Renata's a straight-talking astrologer, spiritual mentor, reiki master and naturopath who cuts through the "spiritual fluff," to deliver the sassy cosmic wisdom and healing you didn't even know you were searching for.  But what makes Renata a tr...

In episode #174 of The Hormone P.U.Z.Z.L.E Podcast, our guest Annette Presley talks about How Your Genes Affect Your Fertility. More about Annette Presley: Annette Presley is a registered dietitian of over 28 years, certified functional nutritionist, and author. She is passionate about helping women get to the root of their symptoms so they can feel more like themselves again, have the energy to d...

In episode #173 of The Hormone P.U.Z.Z.L.E Podcast, our guest Erin Bulcao talks about Secondary Infertility. More about Erin Bulcao: Erin Bulcao is an Infertility advocate, IVF warrior, yoga enthusiast, and Mommy of three girls. She went through infertility at age 26, started treatments, and had her twins then. She went through infertility for the second time and did IVF for 3 years. 4 retrievals...