Brenda Zane

Hopestream: Parenting Kids Through Addiction & Mental Health

Kids EN ↓ 332 episodes

When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family. Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly lost her son to addiction, this podcast goes beyond "how to get them into treatment" to address the full ecosystem of this journey. Episodes features: Leading addiction, prevention, and treatment experts...

Author

Brenda Zane

Category

Kids

Podcast website

hopestreamcommunity.org

Latest episode

Jul 9, 2026

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Episodes

Practical Ways To Coach Yourself When Your Child Struggles With Alcohol or Drugs, With Cathy Cioth 09.07.2026

You find the vape pen, or the pills, or the empty bottle at the bottom of the laundry basket. You take it, because that was the boundary. Within minutes your house goes from zero to two hundred: threats, slammed doors, a kid you barely recognize. Every instinct says respond right now, and if you are like Cathy and me, you do. Then you spend the next day trying to undo everything you said. This epi...

Hard Conversations: Have Them Today, with Cathy Cioth 02.07.2026

Trigger Warning: this episode discusses loss of a child due to substance use. Please decide if this is the right time to listen.  A few weeks before this episode was recorded, one of the moms in our community lost her son. He had been through treatment, through sober living and had the most supportive family. His parents had done everything possible, with grace and with love, and he still lost his...

After Treatment: What the First 90 Days Really Look Like, with Beth Hillman 25.06.2026

When Beth Hillman's son came home from wilderness treatment, the first crisis didn’t come from him. It came from her. Standing in the driveway, anxious and spiraling, she watched her teenage son look at her calmly and say, "Mom, look at me. I'm gonna be okay." Her first thought was not relief. It was, oh! I’m in big trouble. Her son had come home with more access to his thinkin...

A Love Letter for Parenting Kids Through Addiction, with Brenda Zane 18.06.2026

ABOUT THE EPISODE: There are days in this journey when the weight of it all becomes almost too much to carry. You are still showing up, still trying, still breathing through a kind of pain most people around you will never fully understand. A few years ago, I sat down and wrote something for you, for the mom and the dad and the grandparent in the thick of it, and I tucked it away. Today I pulled i...

The Thing Your Kid Can’t Tell You When They’re Struggling, with Enzo Narciso 11.06.2026

When my son Enzo was using fentanyl and Xanax and blowing up every structure I tried to build around him, I kept asking the wrong question. What I wasn’t asking was what was happening inside him that he couldn’t put words to. He was a teenager with an unmedicated ADHD brain, getting more reinforcement and belonging from the drug world than anywhere else in his life, and he had no way to tell me th...

10 Self Coaching Questions for Parents of Kids Who Struggle With Mental Health and Substances, with Brenda Zane 04.06.2026

ABOUT THE EPISODE: There are moments in this journey when your coach isn't available, your therapist can't be reached, and the community is quiet. It's just you and whatever is unfolding in your relationship with your child,, and you need a way through. This episode has been sitting with me for over a year, and I'm glad it's finally here. What I've seen, in my own exp...

Letting Your Child Struggle and Choosing Love Over Fear, with Dr. Wes Robins 28.05.2026

ABOUT THE EPISODE: Dr. Wes Robins sent me a text a few weeks ago, and I stopped what I was doing and read it twice. It was a piece he had written at his kitchen table while his daughters worked on an art project beside him, and it was one of the most honest and beautiful things I have read in all the years I have been doing this work. It started with four words: you are not broken. And it kept goi...

Connect Before You Correct: Breaking Generational Patterns, with Lacey Tezino 21.05.2026

ABOUT THE EPISODE: Lacey Tezino grew up believing her biological mother was dead. That’s what her family told her in the ‘80s when she was adopted, and she carried that story until she was 19 years old. Hungover on just one more motherless-Mother’s Day, Lacey somehow found the nerve to call ‘information’ to see if that was true. Her mother picked up the phone. That call became a decade-long relati...

Inside Your Kid's Mind: Hidden Pain Behind Substance Use, with Brad McLeod 14.05.2026

ABOUT THE EPISODE: Brad was 17, sitting in a psych ward for the second time, when a stranger told him about a program in Tennessee. He said no. He ran from a rest stop on the highway, and the police caught him a few hours later. That moment tells you everything about where he was: a kid who had never learned to stay, never learned to feel, and hadn’t yet found anything worth staying for. What foll...

Co-Dependency Isn’t What You Think, with Rawly Glass, LCSW 07.05.2026

ABOUT THE EPISODE: Rawly Glass grew up in a home full of violence. At 16, he made a pact that he would figure out how to do things differently. He earned a master's in social work, built a career in private therapy, and by all appearances was doing the work. But something from his history kept surfacing, quiet and persistent. When someone handed him the word codependent, he turned it over and...

Stuck After Treatment: Real Options Parents Overlook, with Will White 30.04.2026

ABOUT THE EPISODE: Will White has been doing this work since last century, and he means that literally. Licensed since 1989, he has worked in group homes, boarding schools, mental health centers, and in 1996, co-founded Summit Achievement, a wilderness therapy program he ran for nearly 27 years. When he tells you the landscape of behavioral health for young people has shifted more in the last five...

Misreading Your Child's Substance Use: What Parents Get Wrong with Brenda Zane 23.04.2026

ABOUT THE EPISODE: I have sat with hundreds of moms who came to me at completely different points in their child's substance use, and the gap between them has always struck me. One mom is barely breathing, convinced the worst is already happening. Another is quietly telling herself it might just be a phase. Neither one is wrong, exactly. What they both share is that they are navigating one of...

4 Things You’re Probably Googling if Your Child Struggles With Substances, with Cathy Cioth 16.04.2026

ABOUT THE EPISODE: There is a specific kind of searching that happens at 2am when you are a parent in the thick of it, typing symptoms and half-formed fears into a search bar because you cannot say them out loud to anyone in your life. My cofounder Cathy Cioth knows exactly what that feels like, and in this conversation, we sit down to answer the questions we hear most from parents in our communit...

Is Your Anxiety Making Your Kid's Addiction Worse?, with Maya Kruger 09.04.2026

ABOUT THE EPISODE: Maya Kruger grew up knowing, in a way children simply know things, that mothers die. Her own mother had lost her mother suddenly at 26, and the shadow of that loss shaped everything, including the fierce, almost desperate closeness Maya and her mother shared. She was so convinced that by leaving nothing unsaid, she could somehow protect what they had. Then, the evening after a m...

Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields 02.04.2026

ABOUT THE EPISODE: Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was that she was white-knuckling her way through it, cycling between intense highs and pits of despair she could not explain, having panic attacks in the hallways before she had any tools to handl...

Using CRAFT, Getting Results, Still Questioning: Coaching Episode 26.03.2026

ABOUT THE EPISODE: When Marie's son was diagnosed with ADHD at eight, she did what devoted parents do. She learned everything and got to work. By the time weed entered the picture in his teens, she had already lined up CRAFT counselors, drug and alcohol specialists, an at-risk youth petition, even a street artist mentor. She is a school psychologist. She had the frameworks, the language. None...

Why Kids Get Estranged From Loving Families, with Sally Harris 19.03.2026

ABOUT THE EPISODE: When Sally Harris’s middle daughter started down a dangerous path at 14, she did what most devoted mothers do. She fought hard to fix it. Boarding school. Rehab. Anything and everything she could think of. What she did not expect was that the hardest decade of her life was still ahead, or that the coping mechanism she reached for would quietly become a crisis of its own. Her dau...

What’s Tough Love and Does It Work For Addiction? With Cathy Cioth 12.03.2026

ABOUT THE EPISODE: Tough love. Two words that get thrown around constantly in the addiction world, and yet nobody can quite agree on what they mean. Kick them out. Cut them off. Save yourself. That’s the version I heard early on, and I couldn’t do it. Not because I was too soft, but because something about it felt fundamentally wrong - especially with a teenager. In this episode, Cathy and I get p...

Addiction Makes Sense to Your Child: Here's Why, with Jeremy French 05.03.2026

ABOUT THE EPISODE: When I first heard about a woodworking apprenticeship as an addiction recovery program, I was skeptical. And then I sat down with Jeremy French, founder of Making Whole in Asheville, North Carolina, and everything I thought I knew about what recovery has to look like got turned on its head.  Jeremy got sober at 17 after stolen cars, drug runs to Florida, and a flop house he desc...

Ten Reasons You May Not Be Getting Results Using CRAFT, with Brenda Zane 26.02.2026

ABOUT THE EPISODE: This solo episode is my attempt to provide answers to the question of why some families see greater change than others when using the CRAFT approach. Drawing on 6+ years of watching hundreds of parents move through this process, some gaining traction, some spinning their wheels, I’m sharing the 10 most common reasons why parents who are 'doing the work' aren't get...

Breaking Down Wilderness Therapy Myths and Realities, with Trish Ruggles 19.02.2026

ABOUT THE EPISODE:  When parents hear "wilderness therapy," their minds often race to worst-case scenarios: punishment, boot camps, kids forced to survive in harsh conditions. But Trish Ruggles, who spent over a decade as a field guide and wilderness therapist before becoming an educational consultant, has a different story to tell. After 21 years in the field and working with countless...

When to Stop Rescuing Your Child From Addiction, With Campbell Manning 12.02.2026

  ABOUT THE EPISODE:  When Campbell Manning's middle son entered detox the day before Valentine's Day, she genuinely believed he'd be "fixed" and home within a week. What followed instead was a years-long journey through both of her sons' addiction cycles that would ultimately transform her from a completely naive parent into a trained addiction counselor who now help...

Helping Your Young Adult Child Choose Treatment With Less Resistance, with Joanna Lilley 05.02.2026

ABOUT THE EPISODE: If you've been waiting for the right moment to bring up the idea of getting your young adult some support, and you're not sure how to do it without blowing up every landmine between you, this episode is for you. Joanna Lilley, therapeutic consultant and host of the podcast Success is Subjective , is back on Hopestream, and she's pulling back the curtain on what it...

How Online Adult Content Impacts Youth, with Duane Osterlind 29.01.2026

 ABOUT THE EPISODE:  When your child's phone becomes their constant companion, you might dismiss it as typical teenage behavior. But Duane Osterlind, LMFT with nearly two decades specializing in sexual addiction, shares an urgent reality: the average first exposure to online adult material is now 10 years old. This conversation illuminates why younger people are seeking help in their early tw...

Be Ready When Your Child Is Ready To Accept Help for Addiction, With Brenda Zane 22.01.2026

ABOUT THE EPISODE: You've been waiting for your child to say they're ready to get help. You've imagined that conversation a thousand times, rehearsed what you'll say, held your breath every time they seem close to opening up. But what happens if that moment arrives and you're under-prepared? What if that precious window closes before you even realize it was open? In this s...

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