Tara Harding

Hopeful Hints

Health EN ↓ 166 episodes

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding, DNP, FNP-C weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Author

Tara Harding

Category

Health

Podcast website

healthpodcastnetwork.com

Latest episode

Jun 21, 2026

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Episodes

Guest Episode: Dr. Maria T Rothenburger, PhD, LPC shares ways to be in control during infertility treatments and explains spirit baby communication 16.11.2021

In today’s episode you will learn: 1. What is being in control of your infertility? 2. How to connect and communicate with your spirit baby before they are earthside. You don’t want to miss this one! 3. How you can find peace (AKA "resolve" infertility) even before you have a baby in your arms. Connect with Dr. Maria here! Instagram Facebook ⁠⁠Let Dr. Tara help you! ⁠⁠  ⁠⁠LEARN⁠⁠ for FREE from Dr....

Depot Lupron for unexplained infertility, failed embryo transfer, and recurring miscarriage? 09.11.2021

In today’s episode you will learn: 1. Have you heard of the medication depot lupron? 2. Learn about a test available for those who have experienced failed embryo transfer, recurring miscarriage, and/ or unexplained infertility. 3. How to advocate for further testing and to see if you are a candidate for this treatment plan  ReceptiveDX testing ⁠⁠Let Dr. Tara help you! ⁠⁠  ⁠⁠LEARN⁠⁠ for FREE from D...

Guest Episode: Marley Perron shares for the first time her infertility story along with the impact of endometriosis and vasectomy reversal. 02.11.2021

Free group coaching for life with Dr. Tar Brandner?! Join The Confident Fertility Academy today!   Marley share her infertility story publically for the first time today! She was diagnosed with endometriosis but also dealt with a costly issue that is seen with vasectomy reversals. She gets vulnerable about the isolation felt when going through infertility and the importance of advocating for your...

Guest Episode: Annie Schlecht Shares About Her Recent Miscarriage Along With Ways to Grieve 26.10.2021

This is a must-listen-to episode if you have personally experienced a miscarriage or someone close to you has. Annie gets vulnerable about her miscarriage she had last month. In this episode you will hear about: 1. What Annie did to go through her miscarriage at home. 2. The home burial following her miscarriage. 3. The importance of taking time off from work following a miscarriage. 4. How friend...

Conceiving After a Miscarriage 19.10.2021

Miscarriage is an invisible loss that carries many emotions. One of the most common questions I get asked is when is it safe to conceive following a miscarriage? Today we will answer this question and so much more on conception after a miscarriage.  FREE miscarriage checklist from a nurse practitioner! FREEBIES! Grab your freebies, new one every month!    Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ fo...

Guest Episode: Kristin Shadick of GoStork Discusses Third Party Reproduction 12.10.2021

Today we welcome Kristin Shadick of GoStork to discuss this amazing service available to those who are in need of third party reproduction. This episode is a must-listen if you are seeking information on egg donation or surrogacy services. Did you know they have a free concierge service?!  Website: Visit GoStork    Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOIN⁠⁠⁠ Dr. Tara...

5 Things You Need to Know About Having a Miscarriage From a Nurse Practitioner 05.10.2021

October is pregnancy and infant loss awareness month. Miscarriage is an invisible loss that carries many emotions. Tara works with patients daily that have experienced miscarriage and far too often they are feeling lost, confused, and overwhelmed. Today we touch on five things you should know if you have experienced miscarriages. Join Dr. Tara Brandner as she breaks down different types of miscarr...

PCOS Series Part 4: PCOS Lifestyle and Management 28.09.2021

This is our final week of the four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). Join Dr. Tara Brandner as she breaks down what exactly a PCOS lifestyle is and action steps you can take today to better manage PCOS.  FREE PCOS checklist from a nurse practitioner!  TwoPluse Fertility  Use the discount code tara30 to save 30% !!!   Let Dr. Tara help you! ⁠...

PCOS Series Part 3: Common Supplements and Medications Used For PCOS 21.09.2021

This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down common prescription medications and supplements used to treat PCOS.  DM me to discuss PCOS and more!    FREE PCOS checklist from a nurse practitioner!  Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the disco...

PCOS Series Part 2: The Ugly Truth About Diagnosing PCOS 14.09.2021

This week we continue our four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down the challenge of diagnosing PCOS, common diagnostic workup, and diagnostic criteria used. Have you had the propper workup? DM me to discuss PCOS and more!    Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the...

PCOS Series Part 1: Do You Know What Type of PCOS You Have? 07.09.2021

This week starts a four-part series dedicated to helping you better understand polycystic ovarian syndrome (PCOS). This week I break down symptoms and diagnostic criteria used. Are there really four types of PCOS?!     Check out Elian Health for high-quality Myo Inositol and a GIVEAWAY!  TwoPluse Fertility  Use the discount code tara30 to save 30% !!! FREEBIES! Grab your freebies, new one every mo...

Guest Episode: Emily Ginn talks about mindset during IVF and beyond 31.08.2021

Today we welcome Emily Ginn from IVF This coaching. She shares her journey through infertility and hopeful hints to use during IVF and really throughout your entire life! Emily shares the power in how we think about, talk about, and experience infertility and IVF.    IG and FB:  @ivfthiscoaching Website: www.ivfthiscoaching.com ⁠Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOI...

Guest Episode: Lisa White with IVF Manifesting a Miracle 24.08.2021

Today we welcome Lisa White from IVF Manifesting a Miracle. She shares her journey through infertility and 3 hopeful hints for you that are so valuable during infertility and all aspects of life!    Follow Lisa on Instagram, YouTube, and Facebook: ivf.manifesting.a.miracle Buy "Hold on Baby" on Amazon!   Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOIN⁠⁠⁠ Dr. Tara on TikTok C...

AMH Levels: What are they? What do they tell us? Can you improve your level? 17.08.2021

Today I dive into all things AMH levels!  FREE Fertility Lab Results Guide Modern Fertility  Everlywell Lab  FREEBIES! Grab your freebies, new one every month!  ⁠Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOIN⁠⁠⁠ Dr. Tara on TikTok Come say hi over on ⁠⁠⁠Tara's Instagram ⁠⁠⁠⁠ Disclaimer: Dr. Tara Harding is a Doctor of Nursing Practice and licensed Family Nurse Practitioner...

Unexplained Infertility: Definition, Diagnosis, and Treatment 17.08.2021

Today I dive into unexplained infertility while comparing recommendations from the American Society of Reproductive Medicine (ASRM), the American College of Obstetricians & Gynecologists (ACOG), and the American Academy of Family Physicians (AAFP).    Top 10 Questions to Ask Your Reproductive Doctor Mira Ovulation Kit Second Opinions and IUI Statistics FREEBIES! Grab your freebies, new one every m...

Guest Episode: Ali Prato from Infertile AF and Fertility Rally! 10.08.2021

Today we welcome Ali Prato from the Infertile AF podcast and Fertility Rally group. She shares her journey through infertility and 3 hopeful hints for you that are so valuable!   Social follow @infertileafstories  Infertile AF Podcast  Fertility Rally  FREEBIES! Grab your freebies, new one every month!   Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOIN⁠⁠⁠ Dr. Tara on TikTok C...

Progesterone 101 27.07.2021

Today I dive into a high-level overview on all things progesterone levels! Let's look at why progesterone is important, optimal levels, why they may be low, and what you can do to improve them.   Book your FREE call! FREEBIES! Grab your freebies, new one every month!  Moon Seed Cycling   Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠⁠JOIN⁠⁠⁠ Dr. Tara on TikTok Come say hi over o...

5 Cares To Have In Place When Starting IVF 20.07.2021

In today's episodes, I discuss my top five cares to have in place when starting IVF. The reality is these five can be started at any stage of infertility treatment. I wish I would have started them on day one of my journey!  Book your FREE call! FREEBIES! Grab your freebies on all things IVF and more!  Circle and Bloom Meditation    Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠⁠...

Fertility Yoga with Lauren Blandin 14.07.2021

A guest episode with Lauren Blandin a fertility yoga instructor! Listen to learn more about yoga when going through infertility.  Lauren Blandin is a New York City yoga instructor. She came to the practice in 2002 as a way to reconnect to her mind and body from the dance world. Fertility Yoga was born from her two decades of experience as an instructor of yoga and meditation and her background in...

First Trimester Bleeding After IVF Treatment 06.07.2021

First trimester uterine bleeding is a common occurrence in IVF pregnancies. Vaginal bleeding in the first trimester occurs in one-fourth of pregnancies. In today's episodes, I discuss risk factors, causes, and what you can do if you experience bleeding in your first trimester.    Book your FREE call! FREEBIES! New one released every month!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidentl...

Kela Smith of The Puzzle Hormone Method joins us this week! 29.06.2021

This week's amazing guest is Coach Kela Smith of The Puzzle Hormone Method. She shares her infertility story and 3 hopeful hints for you no matter where you are in your infertility journey. You can find Coach Kela on Instagram @kela_healthcoach Facebook @kelahealthcoach and by clicking here!    Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility,...

Top 3 Causes of Male Factor Infertility 22.06.2021

Today's episode breaks down the top three causes of male factor infertility and what you need to know about male factor infertility!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidently learn the necessary steps to your fertility care so that you can gain back control of your family building without feeling overwhelmed. The Confident Fertility Academy will not only provide you with all the...

Can You Improve Sperm Motility and Morphology? 15.06.2021

Today's episode breaks down what motility and morphology are along with a discussion on how you can improve these parameters!    THE CONFIDENT FERTILITY ACADEMY IS NOW OPEN! Confidently learn the necessary steps to your fertility care so that you can gain back control of your family building without feeling overwhelmed. The Confident Fertility Academy will not only provide you with all the steps n...

Trauma, finding support, and speaking your story with this week's guest Justine Froelker 08.06.2021

This week's amazing guest is Justine Froelker who shares her 3 hopeful hints on dealing with trauma, infertility, and finding support. You can find Justine on all social media outlets @justinefroelker and by clicking here!    Justine is a Licensed Professional Counselor. She has over 20 years of experience in traditional mental health and personal development. Justine has been certified in the wor...

Understanding Your Treatment Options and Implementing a Fertility Lifestyle 02.06.2021

Register today by clicking here!  FREE 5 day workshop starting June 7th followed by a LIVE webinar June 12th! Want even more?! You get access to me all week through the Voxer app to ask me any questions you have!  Get clear about your treatment options Learn to navigate your fertility care  Move forward with any treatment confidently Let Dr. Tara help you! ⁠⁠⁠  ⁠⁠⁠LEARN⁠⁠⁠ for FREE from Dr. Tara ⁠...

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