Hope when there was none

Today in Episode #22 Lori Beard and I dive into how using hypnosis can help those healing from trauma (ex: Inner Child). Meet Lori... From an early age, I have been passionately curious about human behavior and a human’s potential to become the best version of themselves. My own search for personal growth drove me to pursue this endeavor after I raised my children. I decided to go back to school a...

In today's Episode #21 I dive into the Soulful Sunday video to talk about all things related to Self-Care. I wish I knew how important digging into self-care truly was after I left my abuser. I blew it off for a few months thinking it was both a waste of time and selfish. I told myself that it wasn't something I should be thinking of when my kids needed me.  Boy, was I wrong! Find out more in...

There are emotional wounds from our childhood that are unseen to the world but are deep within. Left unhealed can cause problems with relationships, how we see ourselves, and even health issues. Today, I dive into Inner Child work and tips to get started working on past hurts. Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someon...

What is Emotional abuse? This is episode #19 part 2 of my 8 part series of "What does abuse look like?" The abuser's psychological or mental violence can include anything that impacts the mental health and well-being of their partner. Examples: name-calling, insults, put-downs crazy-making, blaming the victim for everything jealousy, unfounded accusations of cheating intimidation shaming, humiliat...

I'm joined by my special guest, Kala Krish. She shares how she healed emotional wounds from her childhood to become a Branding and Lead Strategist, International Speaker, Educator, and Bestselling Author by taking action despite fear. You can find her here- https://www.facebook.com/ikalakrish/ https://kalakrish.podia.com/coachesboardroom I know someone out there needs to know they are not alone an...

There are so many forms of abuse that can happen and many types can be hard to prove in the courtroom. In an 8 part series, I am going to share in several separate shows. In this episode, I dive into what Verbal abuse looks like. Here are some examples:  Calling you names and putting you down. Yelling and screaming at you. Intentionally embarrassing you in public. Blaming your actions for the...

This is Episode #16 and the final reading from my book, "Call me Master" and the end of Season 1. I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, and educate ot...

Almost done with my reading! I shared these episodes first so you can get to know me and my story. I'll sprinkle bits throughout this podcast but to truly know me sharing these memories is the best way to learn about the abuse I experienced. Please don't compare my story to yours. We all go through different types of abuse. Abuse is abuse no matter what form it is. Don't discount what you went thr...

This is actually part 2 from Episode #13. Gotta love tech issues! I'm reading finishing up my reading from Chapter 27 and had a surprise drop-in with Mr. Awesome! These readings are from a "Live" broadcast I shared last year on Facebook.  I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive rel...

Here is today's Episode #13 and Chapter 27 reading from my book, "Call me Master". I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, and educate others about emot...

Here is episode #12, writing this book was such an amazing healing journey for me. There were times when I was desperate to put it down and walk away. I felt a lot of shame and honestly, stupid for what I went through. I questioned myself and why would I place myself in danger. I know now that these are normal feelings and I can't change the past but push forward and take those hard lessons learne...

I'm getting towards the end! Here on Episode #11, you will find Chapter 24 of my book, "Call me Master" as I read it on Facebook "Live" last year.  I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal i...

Here you will find Episode #10. I'm reading Chapter 22 from my book, "Call me Master" that I shared last year on Facebook "Live".  I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awaren...

Today you will find Episode #9- Chapter 21 from my book, "Call me Master".  I read this on Facebook "Live" last year. It was important to me to share because I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help....

Today you will find Episode #8 and I will be reading Chapter 20 from my book, "Call me Master".  I read this on Facebook "Live" last year. I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to shar...

Here is Episode #6 and I'll be reading from Chapter 13. This episode was from a reading I did of my book on a Facebook "Live" last year. I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share aware...

I read my book "Call me Master" on Facebook "Live" because I know someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domest...

This is a "Live" reading of my book, "Call me Master" on Facebook. I share this because someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, and educate others about emotio...

You are listening to Chapter 3 of my book, Call me Master as I shared on Facebook "Live".  I share this because someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, an...

Chapter 2 of my book, Call me Master that I read "Live" on Facebook. I share this because someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My goal is to share awareness, offer empowerment, and educate others about emot...

I was prompted to share this video to share chapter 1 of my book, "Call me Master- A memoir of surviving abuse" last year. I did so via Facebook after feeling that someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. Message me privately for support or help. My go...