Hope Not Nope
Hope Not Nope
With hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers athletes' and high performers' questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, leadership, and how to live a life of hope. If you have a question, Asks Us Here: hopenotnope.org/podcast
Be sure to visit the podcast's website and support the creator: hopenotnope.org
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Android almost 10M downloads · 4.7+ rating
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Episodes
Turning Storms Into Redemptive Victories 12.07.2023 35:51
Our first episode will empower you to turn storms into redemptive victories! The conversation starts with our Host, Brandi's journey from getting out of chronic pain to now being pain-free and competing in her first CrossFit competition. We then answer these 3 questions from our Hope Community: What CrossFit WOD embodies the message of Hope Not Nope? Is the Hope Not Nope method only appropriat...
Welcome to Hope Not Nope! 28.06.2023 1:02
Brandi and Dr. Dillon Caswell - former host of The Prehab Podcast - are so excited to welcome you to The Hope Not Nope Podcast! Each episode will include inspiring hope stories and will answer your questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, dreams, and how to live a life of hope. Our mission is to empower hope to those plagued by nope! Lea...
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