Hood Therapy Podcast

Hey Siri play “ Return of the Mack ” Yoooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about where I’ve been, what I’ve learned, and how I used it to my advantage! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an...

I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Self care is maaad important! Tap in to it 💯 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Yoooo! We have synonymously hit 100 episodes and had our best week in HT history! I also talk about some lessons I’ve learned thus far and sneak at a surprise! Tune in and stay tuned for details! Thank you to everyone who has interacted with the show, whether you left a review , shared an episode, or just tuned in for a second.. I sincerely appreciate you and I couldn’t have done it without your s...

I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

I won’t say too much 😅 good quality content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

What does love mean to you? How do you express yours? Love is one of those concepts we all want to take part in, yet it’s not fully understood. Love is more than a word.. it’s an action. It’s not easily taken away nor is it supposed to be. The quicker we learn to love and embrace ourselves, we learn to do the same for those around us. You can follow and interact with me with my link ( http://brand...

Yoooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about where I’ve been, what I’ve learned, and what you can expect from me personally and in future episodes! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcom...

when is the last time you’ve felt? truly felt? throughout life, we go through experiences that shape us in ways we can’t imagine. in many of them, we don’t take the opportunity to feel and heal. feeling can be challenging due to the amount of accountability and alignment needed to proceed through it. the process sis not easy. the process is not simple. the process is meant to strengthen you in all...

continued... You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Happy Passover! As apart of my birthday celebration (03/20), I’ll be posting everyday this week! Looking outside what do you see? Is it sun? Is it clouds? Right now, I see rain. Many times when we think about rain, we see darkness, depression, sadness, etc. Everything starts in darkness. Everything. Through time, it gradually becomes light. Think about your mind. As you go on, learning and experie...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! Many times in life we tend to put our all into those we care about. Consciously and subconsciously.. how much of this are we actually putting into ourselves? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! In life we go through a series of trials and tribulations that happen through drastic changes in our lives.  When we think about change, most people shy away in fear that it’ll ruin their current comfort and lifestyle.  Change is not always a bad thing. Changes are used to put you in situations that help you...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week!   Something told me to check in on you and tell you to be patient with yourself.   Life has a way of making us feel that if we are perfect today than there is no tomorrow. Learning and experiencing is apart of the journey. When times are good they are great, in those times that aren’t. It is critical th...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! What bond can last with no communication or understanding? In life, understand communication is vital for the development of a relationship. Not only communicating about things that are easy but those that are challenging as well. Communication and understanding form the glue that keep unions United. It takes much com...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! Sometimes in the process we forget what we are fighting for and where we come from. Take a step back and realize how far you’ve come. Congratulate yourself.. Allow your spirit to bask in the glory. It’s essential. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your que...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! what does intuition mean to you? do you utilize it? does it yield any purpose to your daily life? your intuition is a more knowledgeable, experienced, part of you. intuition plays a major in our role in the sense it guides us when we are in times of need. intuition is crucial in navigating challenging times. not only...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! what do you define as a man? how does leadership impact manhood? can you make other men/women follow after you? Being a man is more than words, it’s action ‼️ You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! it’s not always about what we’ve done in the past but what we’re doing now. Change happens mentally before it takes a hold physically.. The best apology is changed behavior. Let your behavior reflect GROWTH 🌺 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questio...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! when it comes to things we want more of in life (love, loyalty, understanding, wisdom, patience, etc) why do we tend to look outward? The things that you desire the most have to start with you. Think about a plate. It is the foundation for the food you will eat. When it comes to you, your understanding of self is that...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! You ever take a second to think about what you’re thinking about? Many times in life we are consumed by thoughts and feelings that have no benefit to us. (Personally, mine is overthinking). When it comes to mental stress or anguish, remember there is another side of the coin. Ask yourself what has me feeling so misali...

As apart of my birthday celebration (03/20), I’ll be posting everyday this week! You know what’s funny?   There will always be an one who feels they know what’s best for you. They create a version of you that does not exist. Not only does it take you away from you truly are, but it strips away your individuality.   One day we realize some of those we depended on once before were not able...

〰️🗽🧞‍♂️🌒🌍〽️ what does wisdom mean to you? how important is it in everyday life? why are some so scared to share it? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode