Hood Therapy Podcast

Whew! All I can say is we back! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Welcome back to the Hood Therapy podcast! In this episode we talk about a post that said: ”so so so important to remember that it is okay to say “you know what this isn’t making me happy” and walk away from whatever or whoever it is that is keeping you from the happiness you deserve.” This post hit my spirit - so I decided to let it speak for itself.. I hope you enjoy! You can follow and interact...

Yooo! Thank you for tuning into another episode of the Hood Therapy Podcast. This episode is about resting and recharging - something I could be better at. While I’m working on that, hearing this lesson will save you time, energy, and pass a little knowledge so you don’t have to endure this situation. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me...

Contennnnnt 🤩 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

I don’t have much to say, however I hope you enjoy the episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Yooo welcome back to the Hood Therapy podcast! In this episode I just have one question… can I vent? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Thank you for tuning into another episode of the Hood Therapy podcast .  In this episode I have a mini vent session concerning whether actions speak louder than words. When you’re in a situation and words/actions aren’t lining up how do you go about it? While words can add to the essence of communication, I don’t believe they’re the only way to do so. You can follow and interact with me with...

Yooo! Thank you for tuning into another episode of Hood Therapy.  When you think of the physical and spiritual, which attracts you more and why?  Personally, it’s the spirit that speaks to me, sometimes better than the mind or mouth can. Understanding your spirit means you understand who you are and what your purpose is. It also gives you the ability to test the mind and spirit of o...

To know thyself is the beginning of wisdom. Socrates This assertion, imperative in the form, indicates that man must stand and live according his nature.                           Temple of Delphi Man has to look at himself. Man know thyself; then thou shalt know the Univers...

the process.. does it have any importance to you? Me, personally? I believe it holds much weight! Listen to my spill on the process and just how beneficial it can be! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Elevation is something we all want to take part in but something I feel many of us misunderstand. The process of elevating requires much healing, forgiveness, understanding, and patience. In order to elevate it’s important to remove the dead weight from your ankles. Don’t worry I’ll explain more in the episode 😅 You can follow and interact with me with my link ( http://brandinsmith.contactin.bio...

Yoooo! We are back with Season 6 of the Hood Therapy podcast. This first episode is a minor introduction and catch up session! I appreciate you for tuning in.. stay tuned for more fire content! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upc...

Yooooo! It’s the season finale episode! Can you believe we’ve been together for 5 seasons? Almost two years of growth, patience, understanding, challenges, anything you can name; we’ve been through it together.  I love and appreciate you more than you know.. not only have we started our healing journey together, but we’ve learned about ourselves in the process.  Goodbye isn't a term I us...

Yooooo! I just want to remind you to embrace and show gratitude for the (not so) small changes happening around you! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Yooooo! What’s does strength mean to you? How do you determine it? Why is it always synonymous with pain and endurance? Strength is way deeper than we comprehend. Join me for discussion in this weeks episode of Hood Therapy! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and...

Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session!  You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode!

Do you believe there are blessings in the lessons we experience in life? What if I told you that there can be a benefit in the negative situations we endure. Would you believe me? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

What do you think about boundaries? How much do they mean to you? You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Not always easy, yet crucial to our development.  You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Yooooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in  you. Question? Do our thoughts/actions reflect or define our reality? The mind is like a computer and your thoughts are like the software. Faulty software will have us subconsciously holding onto these quiet viruses which cause us to consciously live a life foreign to us.  As these inf...

Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond. You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.

quality content, delivered ✅ I hope you enjoy this episode! You can follow and interact with me with my link ( http://brandinsmith.contactin.bio ). Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.

Welcome back! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about believing in you. Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard y...

Yooo! Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about embracing the changes happening around you.  Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all. It’s easy to become agitated or overwhelmed by events happening around us but...

Thank you for tuning into the Hood Therapy podcast. In this episode, I talk about healing trauma. Trauma is one of those things we can’t see, but we know it exists. You can’t touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It’s essential that we heal these unspoken experiences as they can dampen our growth. Whether it’s talking to a friend or a ther...