Lydia and Lidia
Hood Healing
We're just two girls from the hood trying to heal our trauma. Join us on our journey where we talk about healing trauma, calling out dysfunctional behaviors, strategies for healing our minds, bodies, and neurological systems, and how we can create the best life for ourselves.
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Where to listen?
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Episodes
The Return of the Mack 18.04.2024 52:18
We're back and better than ever! After a long hiatus, the girls talk about what's been happening in their lives. They give updates on some of the exciting and sad things that have happened lately. Grab your tissues because you will definitely need them! Baby Hood Healing also makes a special guest appearance.
Passive Aggressive BS 25.11.2023 1:11:39
The ladies talk about passive aggressive behavior and how breaking this toxic behavior is important to creating the families they want! They also talk about about how passive aggressive behavior has affected them and how to identify when we engage in it.
I Heard a Rumor 11.11.2023 1:08:49
The ladies talk about rumors and how they handle the ones that they've heard about themselves. They're joined by a special guest who spills the tea on their own rumors and how they've handled it.
Happy Holidaze 16.10.2023 51:03
The Ly/idia's talk about how they survive the holidays with family. the ladies talk about how they set boundaries with their time and how they navigate tricky family dynamics. This topic was requested by one of our listeners!
Deal Breakers 01.10.2023 1:02:05
The Ly/idia's discuss deal breakers in relationships and what they've learned through the years about maintaining relationships.
Guess Who's Back? 25.09.2023 1:04:11
We're back and better than ever! Join us for the first episode of the new season where we catch up with the Ly/idias'! Lidia talks about her baby shower and reveals some interesting news about the pregnancy! The girls also talk about how they are changing their parenting styles to break generational curses.
Dear Inner Child 19.08.2023 58:23
Lydia and Lidia share what life lessons they would tell their younger selves and how they've healed their inner child as adults.
Let Me Tell You About My Best Friend 10.08.2023 1:04:43
The ladies talk about how their animals have helped them heal and Lydia has a revelation about her narrative. Unfortunately the end got cut off but we will be back with another episode next week!
La Vida es Corta: Life is Short 24.07.2023 48:24
The ladies talk about boundaries, especially when it comes to family relationships and how others define them. we get an update on Baby Hood Healer!
Somos Mexicanas! 04.07.2023 1:02:52
The ladies discuss Mexican stereotypes and what they're doing to break the negative ones and embrace the culture! Also, they reveal a big secret they've been keeping!
I'm Coming Out! 15.06.2023 1:05:10
Happy Pride Month! The Ly/idia's discuss Pride month while Lidia discusses the experience of coming out. Lydia talks about being a parent of a child within the LGBTQIA+ community and some of the lessons learned on responding to her child coming out. The ladies also talk about the toxicity of homophobia and the ways we can all heal from it.
There's No Hood Like Motherhood! 27.05.2023 1:12:04
The Li/ydias talk about all things motherhood! Coming off of Mother's Day, the ladies chat about the journey to become a mother, healing from their own mothering, and what they are doing to try to change the narrative of their past.
I'm a Survivor! 04.05.2023 52:13
As Destiny's Child once sang "I'm a Survivor". The ladies talk about their youth and the crazy times they survived as well as ways they wish they were supported. This episode takes a closer look why we make the choices we do when we are young and when trauma comes into the mix. Warning: stories about stupid stuff we did while we were drunk. Also, our opening music did us dirty again!
So, I'm in Therapy 20.04.2023 57:09
The ladies discuss therapy and demystify what therapy is really like! They are joined by a special guest, Roxzanna, who shares her own experience with therapy and healing journey.
Boo'd Up 06.04.2023 49:59
Lydia and Lidia give their families a rest and discuss romantic relationships. From healing with their partners to identifying toxic behaviors, the ladies talk about how they're breaking intergenerational curses in relationships. *Producer's note: Technical issues cut off the last minute of closing but tune in next time when we discuss healing strategies the ladies love!
Dysfunctional Family Tales and Other Spooky Stories 23.03.2023 1:12:14
The Li/ydias talk about identifying dysfunctional family dynamics in their own and what they're doing differently. And one of them finally cries. Which one? That's not important because crying is NORMAL bitch!
What about your friends? 10.03.2023 1:04:47
In this episode we discuss friendship and how it has affected healing. We also spill some pipping hot tea!
Episode 1: Let's Get This Started 01.03.2023 1:08:58
In this episode, we discuss trauma and how it has impacted our lives. There aren't real tears involved yet but bitches get real. We also discuss the different healing strategies we've explored, and what we are open to trying in the future. Trigger warning: Discussions about abuse, and parenting we wished we didn't have to experience.
Episode 1/2 23.02.2023 18:36
Well, we're finally doing it! Learn more about our podcast but more importantly who we are and why we are doing this!
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