Honey, We Need to Chat

Breaking Free from Communication Loops in Relationships Ever feel like you're having the same argument over and over again? Do you and your partner keep getting stuck in the same emotional cycles without resolution? In this episode of Honey, We Need to Chat , we’re diving into communication loops - the repeated patterns that keep couples from truly resolving conflicts. We’ll uncover: 🌀 Why certai...

This week we dive further into what is to come on the podcast and share with you the involvement we'd love to have from our chatters. Sorry for the delay! ❤️

💡 Ever feel like your conversations with your partner hit a wall? You’re not alone! In this episode of Honey, We Need to Chat , we sit down with Bryce Lokken , the co-founder of Uncover Me , a game designed to help couples communicate in a deeper, more meaningful way. Bryce shares his journey from marketing to product design, his personal therapy experience, and what he’s learned about relationsh...

We’re back, and we’ve missed you! In this first episode of Season 2 of Honey, We Need to Chat , we’re catching up on everything that’s happened over the last few months—why we took an unexpected break, how moving house nearly broke us, and what we learned about communication, stress, and marriage along the way. If you’ve ever struggled with change, mental load, or keeping your relationship strong...

A bonus story following on from our chat about GROW in relationships. Check back every week for your extra content as one of our Chatters.

This week we dive into the second module of our Relationship Program- the GROW framework!  If you haven’t had a chance to run through the Balance Wheel of Relationships, please make sure to do so first! Then we suggest setting aside a night to run through this second module together.  **YOU CAN DOWNLOAD BOTH FREEBIES VIA OUR WEBSITE www.honeyweneedtochat.com ** GROW Is an incredibly impactful tool...

A bonus story following on from our chat about social lives in relationships. Check back every week for your extra content as one of our Cha

Balancing a relationship with a thriving social life isn’t always easy. In this episode, we dive into the dynamics of friendships in relationships—how to support each other’s social needs, recognize red flags, and ensure your personal life doesn’t get lost in the mix. We explore Reddit stories covering jealousy over a partner’s friendships, struggles with social isolation, and dealing with toxic f...

A bonus story following on from our chat about the Balance Wheel of Relationships. Check back every week for your extra content as one of our Make sure to check out the pdf if you want to try it yourself! www.honeyweneedtochat.com

In this week’s chit-chat episode, we dive into the Balance Wheel of Relationships —a powerful tool to help couples assess their relationship and intentionally improve communication, connection, and overall harmony. We discuss how to identify areas that need growth, the importance of investing in your relationship, and how small, intentional efforts can create lasting change. Blair shares his sunbu...

In this episode, we dive into one of the trickiest relationship struggles—when past issues keep coming up. How do you know if you're holding onto something that should be let go? When is it valid to bring up the past? And what do you do if your partner can’t seem to move forward? We share personal experiences, insights from real relationship dilemmas, and practical strategies to navigate these...

A bonus story following on from our chat about When Is the Past Just ‘The Past’. Check back every week for your extra content as one of our

A bonus story following on from our chat about Managing Expectations- in which Amy coaches Blair. Check back every week for your extra content as one of our closest community members 🫶🏼

Navigating expectations in relationships can be tricky—whether it’s feeling unheard, unseen, or misunderstood. In this Chit-Chat episode, we dive into listener-submitted questions about respect, communication, and emotional labor in relationships. We discuss how to bridge the gap between partners, why expectations often lead to tension, and how to create a vision for the relationship you truly wan...

A bonus story following on from our chat about Extended Family and In-Laws for our Chatter Community! Check back every week for your extra content as one of our closest community members 🫶🏼

In this episode of Honey, We Need to Chat , we dive into one of the trickiest dynamics in any relationship— extended families and in-laws . Whether it’s clashing expectations, communication breakdowns, or navigating family traditions, every couple faces the challenge of blending two family cultures into one. 🔹 Why every couple has to redefine their relationship with their families of origin 🔹 Ho...

In this unforgettable conversation, media power couple Luke & Susie Holt open up about how live radio shaped their marriage, why connection beats conflict, and the raw parenting moment that changed everything. From emotional honesty to wrestling with your kids (literally), this is a masterclass in real relationship depth. Watch to be challenged, encouraged, and inspired to reconnect in your ow...

In this milestone episode of Honey, We Need to Chat , we welcome our very first guests—Luke and Susie Holt! 🎉 Luke and Susie are veteran radio hosts, content creators, and the voices behind Floppin' Fatherhood Project⁠⁠ , a movement redefining fatherhood with honesty, humor, and heart. From the joys and challenges of working together as a couple to the emotional journey of breaking generation...

Love languages—most of us know about them, but are we actually using them effectively? In this episode, we dive deep into what love languages really mean in real life. Whether you're struggling to feel understood or frustrated that your partner isn’t meeting your needs, we break down common misconceptions and share practical ways to make love languages work for both of you. We also unpack list...

She shows love through gifts. He wishes she wouldn’t. What happens when your love language feels rejected—or when you're more focused on giving than understanding? In this bonus episode, we unpack the messiness of mismatched love languages, emotional identity, and what it really takes to feel seen in a relationship. Whether you're the gift-giver or the gift-avoider, this one's for you....

🎙️ In this week’s Chit-Chat episode, we dive into a mix of personal reflections, listener questions, and relationship dynamics that shape the way we grow together. We cover: ✔️ Regrets & Lessons – Do we have any? What do we wish we had done differently? ✔️ Wins & Strengths – What we’ve done right in our relationship and parenting. ✔️ Conflict Resolution – Should couples never go to bed ang...

Ever mistaken your waiter for your date? Or had your mum stalk your crush on LinkedIn? In this hilarious bonus episode, we share the funniest dating fails and first date regrets from Reddit (and our listeners). From toe-pic scandals to dog shelter drama, we dive into real-life romantic disasters—and how laughter helps us connect and grow. Send us your funniest stories to be featured! _____________...

Is it weaponised incompetence—or just disconnection, burnout, and unspoken expectations? In this bonus episode, we dive deep into a viral Reddit story and break down the tension behind uneven emotional and mental loads in relationships. We explore how gender norms, childhood modelling, and silent resentment build walls—and how to dismantle them with honest, courageous communication. A must-watch f...

Have you ever felt like your partner conveniently doesn’t know how to do basic household tasks? Does your significant other suddenly become “bad” at something so you’ll just do it for them? This is weaponized incompetence —and it’s a massive conversation in relationships right now. In today’s episode, we break down: ✅ What weaponized incompetence actually is (and what it isn’t) ✅ Why it tends to...

A bonus story following on from Stay Connected in Your Relationship for our Chatter Community! We dive deep into the feedback from YOU, so this episode is specifically aimed at our Chatter community. Check back every week for your extra content as one of our closest community members 🫶🏼