Honestly Sis Podcast

In this episode of Honestly Sis, we’re diving into the Gospel of Mary to explore visions, discernment, and staying grounded — what they really mean, why they matter, and how to apply them in your daily life. Honest Am shares insights received while channeling guidance from the Gospel of Mary, along with practical lessons that helped her stay balanced, connected, and empowered. Through personal ref...

In this episode, Honest Am opens up about walking away from corporate America to pursue creativity, faith, and a deeper spiritual calling. From there, the conversation turns to one of the most misunderstood women in Christian history: Mary Magdalene. Was she really the sinner tradition made her out to be? Or was her story reshaped over time? Honest Am explores how patriarchal narratives reframed M...

In this tender and truth-filled episode of The Honestly Sis Podcast, Honest Am invites you into a sacred conversation about love, loss, and the lessons that come with both. Together, we explore the beauty hidden in heartbreak—the way rejection can be divine redirection, and how every ending can become the soil for new beginnings. Through personal reflection and gentle wisdom, Honest Am unpacks the...

In this episode of Honestly Sis , we’re getting honest about codependency, enmeshment, and love addiction — what they really mean, how they form, and how to finally start healing. I open up about my own journey of being a textbook case of codependency — and the powerful realization that I’ve actually healed it. Through personal reflection and research-backed insight, I share practical tools to hel...

In this channeling, Honest Am shares a powerful message from Spirit about the true purpose of social media — and how we’ve been using it all wrong. This episode explores the sacred intersection of spirituality and the digital world, emphasizing the importance of intention and empowerment online. Through channeling ancestral guidance and reflecting on the impact of social media on relationships and...

In this episode of the Honestly Sis podcast, Honest Am asks the real question: Does social media actually make you feel good? From CEO’s to celebrities, many powerful people have stepped away from posting, so why do the rest of us feel pressured to stay online 24/7? In this episode, Am breaks down the hidden effects of social media on your mental health, relationships and self-image. Through perso...

Amazon’s Prime series Harlem first season asks a big question: is happily ever after real? In this deep dive, we unpack love, friendship, and the messy truths that make joy worth chasing! In this Pop Culture Therapy session we celebrate creator Tracy Oliver’s amazing career and the themes she weaves into the show. From decentering men and challenging the “strong Black woman” stereotype to explorin...

In this Pop Culture Therapy session, we dive into Harlem Season 1 — by first highlighting Tracy Oliver’s amazing career, the key themes she weaves into the show, my favorite episodes, and the big takeaways that stuck with me. From decentering men to challenging the “strong Black woman” stereotype, Harlem offers more than just laughs. Plus, I include my hot take: you can have it all… if you follow...

What if your rock bottom isn’t the end… but the beginning of an adventure? In this episode of Honestly Sis, we’re exploring what it really means to face doubt and rise from the lowest points in life. Drawing inspiration from Marvel’s Ironheart, the wisdom of our ancestors, and the tarot’s Tower and 8 of Swords, we’ll uncover how breakdowns can actually be breakthroughs. I’m sharing how heartbreak,...

In this mini episode, I’m sharing a quick but honest update about the doubts I’ve been facing on my journey — and why I’m choosing to embrace them rather than shy away. Inspired by the scientific process, I explore how doubt can be a powerful tool for growth and clarity. This episode marks a mini rebrand moment for the podcast as I recommit to connecting more deeply with you and staying the course...

Sis, this one’s coming straight from Source- there is a major shift occurring in the next three to four week. In this episode, Honest AM talks about how to stop resisting life and to flow like water. Sometimes it’s not other people that get in our way but our own inability to see the truth of our situation. In this Summer Solstice activation, we dive into what’s shifting, how to move through it wi...

Summer is supposed to be bright and joyful! But sometimes, the sun feels heavy and the glow dims with feelings of guilt and FOMO. In this episode, Honest AM gently explore why sunshine guilt and Summer SAD sneak into our hearts. While also discussing how the pressure to do it all steals our peace. Together, we uncover soulful practices and simple tools to heal those shadows, embrace your unique rh...

In this episode of the Honestly Sis podcast, Honest Am dives deep into the significance of the sacral chakra, emphasizing its role in creativity, emotional connection, and manifestation. The conversation explores the importance of setting intentions, finding contentment, and navigating heartbreak. Listeners are encouraged to embrace their emotions, practice self-care, and open their hearts to mani...

In this episode of the Honestly Sis podcast, Honest Am opens up a healing conversation about sexuality, power, and energy. Together we’ll unpack the liberation that comes from embracing your sexuality, including the ways society labels acts like giving head, and how reclaiming pleasure can actually restore balance to your sacral chakra. This is your energetic center of creativity, intimacy, and em...

In this week episode of the Honestly Sis podcast, Honest Am explores themes of spirituality, self-discovery, and authenticity. The conversation emphasizes the importance of educating oneself about personal truths and the transformative power of self-love. Through tarot readings and reflections, listeners are encouraged to connect with their inner selves and heal their pasts to create a more authen...

In this heartfelt episode, I share my journey from being a podcast listener to becoming a creator of Honestly Sis Podcast! Discover how the power of podcasts transformed my life, sparked my passion for healing and inspired me to create a safe space for soulful conversations. Whether you're a podcast lover or curious about starting your own, this story is a reminder that your voice matters and you...

In this episode of the Honestly Sis Podcast, host Honest Am delves into the themes of self-discovery, transformation, and the importance of facing challenges in life. Drawing on insights from ancestral wisdom and personal experiences, Am emphasizes the need to confront our patterns and habits to facilitate growth and empowerment. The conversation explores the significance of releasing, understandi...

In this episode of the Honestly Sis podcast, host Honest Am shares her journey of self-discovery, healing, and creativity. She discusses the challenges of writing her first fantasy thriller, the importance of knowing oneself, and the transformative power of self-acceptance. Am also explores the role of spiritual tools, such as crystals and mushrooms, in her healing process. Then reflects on her fa...

This episode explores the themes of resilience, abundance, and relaxation. Honest Am reviews the tarot from Activation 102 and discusses the significance of remembering all the things you been through. The temperance card is highlighted as a tool for balancing emotions and becoming the alchemist of your life. This episode also explores the importance of maintaining balance in your body and focusin...

In this episode of the Honestly Sis podcast, Honest Am discusses the importance of the energy you bring in relationships and the significance of creativity and discernment in decision-making. The conversation emphasizes the need for self-trust and emotional awareness. As well as encourages listeners to make peace with their choices to recognize their power as creators in their own lives. The episo...

"I learned that sex was amazing when I wasn't using it to fall in love." In this episode of the Honestly Sis podcast, the host delves into the themes of sex, empowerment, and spirituality. The conversation begins with a personal reflection on the concept of the 'ho-phrase' and the importance of women enjoying sex on their own terms. The host emphasizes the significance of communication in sexual r...

This episode of the Honestly Sis Podcast Am focuses on the theme of transformation and becoming the alchemist of our lives. Am emphasizes the importance of reflection and embracing resilience, abundance, and relaxation. This episode includes tarot cards and offers practical exercises for listeners to explore ways to make them feel abundant. This is a public episode. If you'd like to discuss this w...

This episode explores the idea that men are not trash, but rather complicated and sensitive human beings. It discusses the unrealistic expectations placed on men and relationships, and the need for compassion and patience. The host also shares personal experiences on healing and forgiveness. This episode also touches on the host's writing journey and the decision to focus on creating a safe space...

"The problem is you think that you did something wrong. But what was wrong was that you trusted other people over yourself." Takeaways * The quarter life crisis can be overcome by being patient with oneself and trusting one's intuition. * It is important to be obedient to your inklings and promptings that come from within. * Changing one's beliefs and focus on the positive aspects of life can help...

In this episode of the Honestly Sis Podcast we discusses the topic of the quarter life crisis. Honest Am shares her personal experience and provides tips on how to navigate through this challenging period. She emphasizes the importance of self-reflection, reconnecting with one's passions, trying new things, and practicing radical self-acceptance. Am also recommends TV shows for examples of charact...