Honestly Ever After

My older daughter joins me for a double-length special to finish out Season 1.  She brings a new voice and a different perspective to our discussion of boundaries, adaptations, inner child work, and how to show up as a wise adult.  This means: navigating family holiday plans, workplace communication, sibling relationships, how to connect with parents as an adult, and so much more. Leave us a revie...

In our most real-life, relatable episode yet, we tell stories of life in a restaurant, parenting in the age of social media, and how gender and power dynamics play out in ordinary days. Boundaries are a much needed tool for working out what I do and don't need or want.  But 'working' is exactly what's needed. Boundary setting is a skill that improves with practice, and we talk...

Nobody taught us to say no — and in this episode, we're talking about why. Join us as we get candid about the ways we learned from a young age to be agreeable, selfless, and endlessly available. We share our own stories — as mother and daughter — of losing ourselves in relationships, roles, and responsibilities because we never learned that boundaries weren't selfish. They're necess...

It can feel like the lessening of romance means something is wrong. In reality, it means the relationship is asking to grow up. This episode reframes the shift from early intensity to long-term partnership as a necessary developmental move —from projection to presence, from fantasy to friendship. Julie and Faith explore how you can both show up for each other, and even appreciate the privilege of...

In this episode, we're having an honest conversation about love — what we're taught it should be, and what it actually takes to make it work. We start by unpacking the romance myths you grew up with: the movies,  the cultural scripts that shaped what we expected love to feel like. We dig into why intensity gets mistaken for depth, and how dating apps and social media have turned up the v...

Staying Yourself Without Blowing Things Up How to be honest in love without becoming cruel—or disappearing. Most people think they only have two options in relationships: Be honest and cause damage. Or stay quiet and keep the peace. In this episode, Julie and Faith unpack why honesty can feel so risky — and why learning to express yourself with steadiness and care is one of the most important rela...

Conflict in  relationships isn’t necessarily a sign something is broken—but avoiding it or trying to win often is. In this episode, we explore why conflict itself isn’t the real issue in relationships, and how couples get stuck in unhealthy patterns of conflict avoidance or conflict domination. You’ll learn why “keeping the peace” can quietly erode intimacy, why power struggles damage trust, and h...

Carrying on from Episode 2 - Most people think conflict means something is wrong with their relationship. But what if the real issue isn't the conflict itself—it's how we handle it? In this episode, Julie and Faith continue to explore why conflict is inevitable in intimate relationships, what actually goes wrong when we fight, and what healthy conflict really looks like. You'll lear...

Most people think conflict means something is wrong with their relationship. But what if the real issue isn't the conflict itself (it's inevitable)—it's how we handle it? In this episode, Julie and Faith explore why conflict is inevitable in intimate relationships, what actually goes wrong when we fight, and begin to look at what healthy conflict really looks like. You'll learn...

"If it's right, it shouldn't be this hard… right?" We've all heard it—real love should feel easy, natural, conflict-free. So when relationships get difficult, we assume we picked the wrong person or something's fundamentally broken. In this episode, Julie and Faith tackle one of the biggest myths about love: that struggle means failure. The truth? Love doesn't fa...