Honestly, Alicia

Alicia shares her heart and what is next for the podcast.

In this powerful episode, we sit down with licensed professional counselor and author, Gina Birkemeier, to explore the complex but crucial topic of generational trauma. Gina's new book, Generations Deep , offers a roadmap for understanding how our past can impact our present and future. In this episode, we discuss: Understanding Generational Trauma: What is it, and why do our bodies and minds keep...

In part 2 of the interview, hear Grace and RJ candidly share the hardships they endured, including: The Emotional and Physical Toll of a House Fire: Hear firsthand about the immediate impact and long-term consequences. Navigating a Complex Legal Battle: They open up about the exhausting and often disheartening legal struggles. The Huge Task of Renovating an Old House: Learn about the sheer grit an...

Imagine sitting in your car in the freezing, Kansas winter with your 5 kids, ranging from toddlers to a preteen..watching smoke pouring out of your home while firefighters work to put out the fire. That's what happened to today's guests, Grace and RJ. In 2016 an electrical fire changed everything in a matter of hours. RJ and Grace were working hard, living their lives serving God in their circles...

In this episode I'm revisiting a special Mother's Day blessing that touched many hearts last year. And exciting news! This year, I've also created a visual version of this blessing on my YouTube channel! So, whether you're listening here or prefer to experience it visually, this offering is for you. It's a reminder that no matter your path to motherhood, your work is seen by God and is incredibly...

Today, we're getting an update on the guest of our most downloaded episode. Two years ago, Andrew, shared his heart-wrenching story of losing his wife to suicide while navigating life as a single father to his then 4-year-old son. We're catching up to see how his journey of grief and recovery has evolved, and how he's building a beautiful new chapter. You'll want to share this episode with anyone...

Did you know Christian individuals give approximately $2.5 billions dollars per year to orphanages and institutionalized care around the world? Today we chat with Stephanie Robinson, an expert in this area, Stephanie has worked in holistic community development and family preservation for 11 years with a focus in the Dominican Republic and Haiti. She holds a Master’s Degree in International Commun...

In this episode, we sit down with Anjuli Paschall, author of the new book Feel: A Guided Journal to Encounter the Heart of God , to discuss the importance of acknowledging and processing our emotions. We delve into how inviting God into our feelings can transform our experience, explore the practical use of the prayers within the book, and discuss the crucial distinction between using feelings as...

We're kicking off Season 3 of the podcast! We take a moment to reflect on the journey so far. In this episode we cover: -The origin story of the podcast -The purpose of the podcast -Key lessons learned over the past two years -A sneak peek at what's in store for season 3 Find Alicia on: Instagram- @aliolynn Facebook- https://www.facebook.com/alicia.p.osborne.9

Join Jenni and Alicia as they discuss their personal experiences with anxiety. From the initial recognition of its presence to the physical and mental manifestations. Discover the coping mechanisms they've cultivated to manage panic attacks and everyday stressors. They explore the complex relationship between faith and anxiety, addressing questions like: Is anxiety a result of a lack of faith or a...

Today, we're joined by Rouve, a remarkable young woman from Haiti who's found herself at graduate school in Oklahoma. Rouve made the courageous decision to leave her homeland and be the first in her family to study in the US. Being away from the constant chaos and stress that has been part of daily life in Haiti for the last few years has been a relief, however, even though she's found physical sa...

In this episode: Alicia has a conversation with Rebekah Kunz. Rebekah is a Certified Christian Life Coach, her areas of specialty include facilitating story work, guiding people toward peace with food and body, supporting those pursuing healthier boundaries, and helping people to recognize and change how their attachment style is playing out in marital and parenting relationships. Rebekah and Alic...

In This Episode: We dive deep into the heart of relationships with Chris and Julie Bennett, authors of Fighting for Family . Join us as we explore the transformative power of vulnerability and humility, the relentless pursuit of belonging, and the challenges of betrayal and forgiveness. We also discuss the importance of boundaries when building healthy relationships, and end with a funny story tha...

Join Alicia and her "new friend" Michelle for an honest and inspiring conversation about the power of friendship. In This Episode We Cover: Taking the Initiative: Michelle shares insights on becoming a proactive friend-seeker rather than waiting for connections to come to you. Being a "there you are" person, instead of a "here I am" person. The True Meaning of Friendship: Michelle explores the con...

In This Episode We Cover: Hear parts of Mark and Michelle's redemption story, and how a marriage ministry was birthed out of brokenness. Find out why Michelle spends many hours ironing sheets. Mark and Michelle explain what story work is, why it is important, and how lives can be transformed when you engage your story with compassion and bravery. Helpful Links: Find out more about Mark and Michell...

Moms- What you do matters. How you live matters. How you show up makes a difference. Your work is valuable. Honestly, Alicia

In this episode: Krista DeYoung, a licensed, professional counselor, joins the podcast to unpack the complexities of parenting teenagers in today's world. We'll delve into: The Biggest Issue Facing Today's Teen? Krista shares her thoughts and what she sees repeatedly in her office. Emotional Triggers:  Let's face it, teens can push our buttons! We'll explore common teen behaviors that trigger frus...

In This Episode: In part 2 of this interview John goes deep. We discuss how dangerous influence can be when character isn't maturing along with the influence, how the input we absorb effects us, and why John views FOX news, and CNN daily. And, SO good.. we talk about access. (thank you Lysa TerKeurst for teaching this concept!) What access level are you giving people in your life? What access leve...

In part 1 of this 2-part conversation, Alicia interviews her husband John. John has been working in the automotive industry for 26 years. In this conversation, he reflects on what he has learned while moving up in the industry slowly, one position at a time. In this episode, we cover: Decision making Leaving a workplace or relationship with integrity Handling doubts and fears Lessons from his rece...

In this episode, Amy J. Brown shares about her parenting journey while navigating adoption's challenges. Amy is an author, a podcaster, and an adoptive mom. She shares how she made peace with the phrase, "special needs" mom and, how she and her friends wrote a book to encourage other moms. She brings us a practical exercise that has helped her move through mom guilt and grief, and finally, how she...

Mi Camino con Dios means, my journey with God. In part 2 of this conversation with Fabricio he shares about what it was like being an illegal immigrant, his dramatic "come to Jesus" moment, and how his life and perspective have changed through the years. In addition, he describes the work he and his wife are doing through Carballos International in Oaxaca, Mexico. And a wild story about how God re...

Mi camino con Dios means, my journey with God. In this episode, we hear part 1 of this 2-part interview. Fabricio shares about his upbringing in Mexico and how he migrated to the United States. Head's up, there here is no, "what is happening" segment on this episode because Fabricio's life is full of countless "what is happening" moments. Enjoy! Helpful Links: https://carballointernational.com/ -F...

In part 2 of this conversation, Karen and Alicia discuss race. Including their expectations early on in their adoption journeys, what they have learned from their children, and from listening to the voices of other people of color. Alicia shares about becoming more aware of her white privilege while attending her church. They wrap it up with Karen reflecting on her younger self and sharing wisdom...

In part one of this two-part interview, Karen shares parts of her story. Including her first encounter with acute grief after losing a child, the journey she has been on as a mother to 5, after losing her husband to cancer, and how she has become a compassionate guide for others after loss. Helpful Links Episode with Pastor Stephen-https://podcasts.apple.com/us/podcast/gen-z-and-jesus-teaching-tru...

Bonus episode! Checking in, and sharing a preview of what is coming.