Homeward: The Sovereign Business Podcast

    Building businesses can be challenging enough- but building a business in partnership with a soul sister (or brother)  presents a whole new world of learning lessons and opportunities for growth. I sat down with Angela Howard + April Wolfinger, co-owners of Soulful of Yourself LLC- as well as their own personal coaching brands. Angela is a confidence coach guiding women to find their inner bad...

    As our businesses grow and our commitments expand, it's only natural that we would feel overwhelmed with everything that piles up on our  "to do" list. In this week's Focus Friday, I share with you the ways I stay massively intentional with my "Yes" + my time, and I offer a few simple strategies so that you can do so, too.   In this episode: Why the words that we choose to use matter [ :58 ] T...

    Never in history have women been so called to speak up, share their stories and use their voices change the world. Today's guest, Alexia Vernon, has heard that call loud and clear and answered in a massively impactful way. Alexia Vernon is the author of the book, Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Branded a "Moxie Maven" by President Obama's White...

    What is your big vision? If it doesn't make you blush, or if it doesn't scare you- I'd dare to say you're not dreaming big enough. In this week's Focus Friday, I share with you my own experiences and beliefs around BIG dreams... and what it takes to make them a reality. Hint: it isn't what you think it is. In this episode: The power of dreaming and the permission that goes with it [ 3:13 ] My...

    There are literally No. Words. that could describe the immense power and paradigm-shattering content that this sacred conversation is about to bring to you today. Today's guest, Allyson Byrd is a manifestation + profit maven who is absolutely sure to inspire you to change the way you think about your possibilities, your mission and your life. Allyson, who is also known as the "Profit Accelerat...

    Somewhere along the line- maybe it was in grade school, or maybe it was in my corporate career- I was taught through experience that trusting others + letting them in just wasn't safe. Needless to say, when I left that corporate career, the thought of sisterhood felt scary. But over the last 4+ years, I have built the deepest relationships and forged the most powerful bonds with the women I've...

    In light of what's been occurring in our country over the last few weeks with Dr. Christine Blasey Ford and her testimony of her sexual assault in front of the entire country… I thought it was important to re-share this powerful interview. There is nothing more profoundly healing than having the ability to share your truth- your hard, messy, scary and sometimes inconvenient truth- with someone...

    In the process of building our dream home, I've been faced with countless questions that I didn't know the answers to, because, well- I had never been asked them before . In this week's Focus Friday, I share with you the game-changing question I ask to save myself time, energy, and to enlist the knowledge + expertise of the amazing souls the Great Big U has surrounded me with. It's easy to thi...

    I don't think it's possible for me to be more excited to share today's Wonder-Woman extraordinaire (and all of her immense wisdom) with you... Amber Rae has been called "The Brené Brown of Wonder" by Mind Body Green and a "Millennial Motivator" by Fortune. Amber is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Her writ...

    One of the most common questions I get asked about running a home-based business as a homeschooling mamapreneur is   how do you manage your time? While my answer might be unconventional, it's the only way I have been able to stay aligned and fully present in the life that I have the gift of participating in. I chose this path in order to be more present for my life...and in today's episode, I...

    Have you ever wondered what your pets were thinking, what they were trying to tell you, or how you can help them as they get older? I know I have! Today's guest, the incredibly gifted Meghan Shea, is an animal whisperer and intuitive who can help you get those very answers. Meghan is a 33-year-old equestrian and telepathic animal whisperer and healer, who believes that through serving and givi...

    There is a quote by Voltaire that goes, "Don't let the perfect be the enemy of the good." Meaning, don't let the fact that you can't do something perfectly, be the reason you don't go for it. In today's Focus Friday, I share with you what I believe it means to show up as the best version of ourselves each and every day- even if some days, our "best" might not look like what we think it should....

    Today's guest knows all too well what it feels like to not know what the future holds...and what it feels like to keep on walking towards it anyway. Maxie McCoy is a writer, author of the recently released book You're Not Lost: An Inspired Action Plan for Finding Your Own Way, and a speaker obsessed with giving women the tools they need to believe in themselves. As a woman who is committed to...

    We're over here celebrating my 37th trip around the sun + my own personal New Year (as my bestie Rachel Camfield likes to say), and I wanted invite you to join in on the fun- because… #framily. In today's Focus Friday I share with you the Top 6 lessons I've learned in the last year of my life, what I will be bringing with me, and what I will be more than happy to leave behind. In this episode:...

    If ever there was a podcast episode that could help you walk through the fear of doing the very things you feel called to do- it's this one. Today's guest, rockstar mamapreneur and business guru, Christy Wright, knows all too well what it feels like to feel the fear of failure- and #DoItAnyway. Christy is the creator of Business Boutique, host of the Business Boutique Podcast, author of her ne...

    We are currently in the process of picking out fixtures and amenities for the new addition to our home. And in the spirit of  keepin' it really real over here- a girl can get triggered + overwhelmed when it comes to trying to "get it all right" and make everything "perfect". In today's Focus Friday, I share with you the key to making swift and aligned decisions. Whether it's looking for light...

    5 years ago this week, I stopped breathing on the operating room table as I was about to give birth to my daughter, Anni. In the moments & spaces between new life and the unknown, understandings and knowings of truth washed over me...and I, myself, was reborn. In today's episode, I share the reflections + lessons I have learned over the last 5 years since those uncertain moments; and the bigge...

    What could happen in our lives if we stopped waiting for happiness to come to us, and started finding it within ourselves? I have a tendency, when I'm caught up in the swirl, to place my happiness in the future- when the event happens, when the book launches, when the program begins… What I've come to realize over time, though, is that happiness is not at some finish line- it's in the moments,...

    It's no secret that money is one of the #1 stressors in our society.  But what if it didn't have to be?  What if recognizing and receiving abundance became ease-filled and joyful?  What if it was our natural birthright to feel and BE abundant during our time here? In this episode, I dive in to some of the principles I teach in my book Master Your Money Mind   and what I've learned on this life...

    When was the last time you started your day off by asking your body (and your soul) what it needed in the moment? In this week's Focus Friday, I share my new morning ritual, and how asking myself that very question each and every morning has altered + magnified the flow, ease and joy in my days. In this episode: Where do our preferences and patterns originate from? [ 1:23 ] Getting curious abo...

    I was introduced in to the world of crystals a few years ago, and ever since, the energy and expansion they have brought into my life has been undeniable. Today's guest is an absolute goddess in this world…and I couldn't be more excited to share Heather Askinosie, THE crystal muse, with you. Heather Askinosie is the co-founder of Energy Muse, and co-author of the book Crystal Muse with busines...

    In order to receive, we must be willing + ready to open our hands, allowing the answers to come into them. But, I hear it time and time again- that process can feel easier said than done. In this week's Focus Friday, I talk about the energetic shifts and the magic that happens when we stop focusing on the problem, and start opening ourselves to the answers. In this episode: My fertility journe...

    The journey of fertility and conception can be riddled with frustration, heartbreak and confusion for many women- but today's guest, Dr. Lo (Lauren Noel) ND, firmly believes, and has proof, that it doesn't need to be this way. Dr. Lauren Noel is a licensed naturopathic doctor and expert in natural medicine. She received her doctorate from National College of Natural Medicine in Portland, Orego...

    There is an ever growing tendency in our culture to overcomplicate and overwhelm ourselves in our lives + businesses. In today's Focus Friday, I invite you to open yourself to the notion of "keeping it simple" and to see what can happen when you allow yourself to start where you are- and let the rest of the answers come to you as you go. In this episode: Keeping it simple instead of feeling th...

    In life, it can often be the thing that we want most- the thing we wish for, strive for and plan our lives around -ends up shining the light on the places within us that need our deepest healing. For today's guest, Samantha Livingstone, her true life's work began the day she achieved, what many believe, is the pinnacle of success. Samantha LIvingstone is an Olympic Gold Medalist, transformatio...