Homelife for Extraordinary Impact

Dr. Gwenyth Jackaway is a researcher & consultant on the effects media technology has on children. She lives in Manhattan, NY. In this episode we discuss: • dedicated spaces that are work and tech free • parents modeling technology addiction to children • the history of how tech and media has evolved home Learn more about Dr. Jackaway: • https://www.gwenythjackawayphd.com/ Learn more about Car...

We're back with season 2! Tova Safra is a designer, digital artist, and cofounder of Groove based in Israel. In this episode we discuss: • how she approaches her homelife as a designer • the beautiful role hosting plays in her community • co-working from home with Groove Connect with Tova on X/Twitter: https://twitter.com/sugartivi Learn more about Groove: https://www.groove.ooo/ Learn more &a...

Join this conversation with Josh Atlas—a product manager, dad, and hiker. Hear about his home based in Oakland, CA. In this episode we discuss: • the dynamics of 2 people working from home • building a delightful family life • petrichor and Phish Learn more about Josh: - LinkedIn: https://www.linkedin.com/in/joshatlas/ - Substack: https://joshatlas.substack.com/ - Facebook: https://www.facebook.co...

Get to know Hilary Kinney, an expert in Project Management and author of "Project Management for Parents." Summary: Host Matt Barrios engages in a conversation with Hillary about how to transform your home into a place of growth and meaningful connection. They discuss the importance of clear communication and organization in setting expectations and responsibilities within the family. Hi...

Al Lyman is a health and longevity expert and author of "Feel Great: The Proven Path to Solving the Aging Puzzle." In this episode we discuss: • how to set up your home for great health & longevity • the importance having quick "exercise snacks" • 1 super unexpected tip for longevity! Learn more about Al: https://theallyman.com/ Learn more & join the newsletter: https:/...

Kasey Jones is co-founder and strategist with Power Your Platform, and she lives in Portland, Oregon. In this episode we discuss: • how family pressures at home affect us • the joy of eating from the same plate • that frigid winter without a roof... Learn more about Kasey Jones: https://read.homelifedesignlab.com/p/home-helps-discover-authenticity-kasey-jones Learn more & join the newsletter:...

Dr. Gina Schneider is a licensed psychotherapist and executive coach based in San Diego County, California. In this episode we discuss: • how to make a home that works for you • findings in neuropsychology to combat anger, anxiety, & stress • removing the dining room furniture and converting it to... what?? Learn more about Dr. Gina Schneider: https://read.homelifedesignlab.com/p/insights-neur...

Bart Walsh is a fitness expert based in Sunshine Coast, Australia In this episode we discuss: • how to set up your home for physical fitness • the power of the unconscious mind • Australiana and home Learn more about Bart Walsh in this companion blog: https://read.homelifedesignlab.com/p/home-holistic-fitness-bart-walsh Learn more & join the newsletter: https://homelifedesignlab.com/ Sign up t...

Dana Diaz is a realtor based in Illinois, as well as the author of "Gasping for Air: The Stranglehold of Narcissistic Abuse." In this episode we discuss: • how couples negotiate with one another when buying a home • the challenges of narcissistic relationships • finding love after abuse Learn more about Dana: https://read.homelifedesignlab.com/p/navigating-narcissistic-relationships-home...

Lancy Cayko is an award winning architect and entrepreneur based in Colorado. In this episode we discuss: • how an architect approaches building his family's home • the power of connection to the natural world at home • the magical ritual of preparing dinner Learn more about Lance: https://read.homelifedesignlab.com/p/architect-custom-builds-home-lance-cayko Learn more & join the newslette...

Nate Pennington is a fitness & nutrition coach and fire fighter based in Florida. In this episode we discuss: • how he encourages fitness in his family life • recommendations on exercise nutrition • serving the community in Florida Learn more and connect with Nate: https://read.homelifedesignlab.com/p/family-fitness-legacy-nate-pennington Learn more & join the newsletter: https://homelifed...

An interview with Kate Pincott about her home in Sussex, England. Kate is a product designer and coach. In this episode we discuss: • experimenting with work-from-home boundaries • awakening intuition through morning rhythms • the lessons of the dutar instrument Learn more about Kate Pincott: https://read.homelifedesignlab.com/p/running-experiments-home-kate-pincott Learn more & join the newsl...

An interview with Andy Murphy, a home & family security expert, about his home in South Carolina. In this episode we discuss: • the importance of security for a happy home • how to be prepared for natural disasters • raising kids who value security Learn more about Andy Murphy: https://read.homelifedesignlab.com/p/create-secure-home-andy-murphy Learn more & join the newsletter: https://hom...

Dai Manuel is a dad and entrepreneur based in Vancouver, Canada. In this episode we discuss: • raising kids in a city center • homeschooling children in Bali • his fortress of solitude (complete with comic books) Learn more about Dai: https://read.homelifedesignlab.com/p/city-bali-back-dai-manuel Learn more & join the newsletter: https://homelifedesignlab.com/ Sign up to be a premium subscribe...

Farah Flisher is an author, an avid baker and yogi, and enjoys a career in the banking industry across continents—currently based in Dubai. In this episode we discuss: • simple ways to bring the delights of home to the office • her heritage spanning Persia, England, and India • what her love of baking does for her social life Learn more about Farah Flisher: https://read.homelifedesignlab.com/p/bri...

Martin Salama is a life coach and author rooted in Brooklyn, New York. In this episode we discuss: • his deep roots in the Sephardic Jewish community of NY • unique circumstances that taught him to love cooking • his parents' model of being community-oriented Connect with Martin: https://read.homelifedesignlab.com/p/rooted-serve-community-martin-salama Learn more & join the newsletter: htt...

Tibisay Ulloa is a designer based in Sweden, and she’s originally from Venezuela. In this episode we discuss: • the difference between Swedish & Venezuelan friends • how a designer chooses wall colors • home for a family with young kids Learn more about Tibisay Ulloa: https://read.homelifedesignlab.com/p/venezuela-sweden-tibisay-ulloa Learn more & join the newsletter: https://homelifedesig...

In part 1 of the "Insight roundup," Matt and Lindsay discuss big findings from their extensive research on people's homes around the world. In this episode we discuss: • is it possible to feel at home in a language? • iterative experimentation with home • architectural limitations to home Part 2 comes out soon and is available to premium subscribers. Sign up to be a premium subscribe...

Thelben Mullett is a pediatrician based in Seattle, Washington! In this episode: • a prized image of her grandmother & what it represents • her thoughts on physical & mental health at home • how to adjust to motherhood To connect more with Thelben: https://read.homelifedesignlab.com/p/grandmothers-cherished-legacy Get access to the WFH Boundaries Workshop & Workbook here: https://cours...

Chris Cerra is a digital nomad and entrepreneur based in one place at time all around the world! In this episode: • how Chris decided to become a digital nomad • the importance of not burning out by moving too often • shifting from collecting possessions to collecting experiences To connect more with Chris: https://read.homelifedesignlab.com/p/digital-nomad-home-chris-cerra Get access to the WFH B...

Lindsay & Matt Barrios chat about their upcoming trip and the big, fun opportunity to swap homes with someone! In this episode we talk about: • Why we chose to home swap as a way to save money • Some of the benefits we see to home swapping vs. short-term rentals • Matt's hunches for what home swapping might unlock for personal growth If you enjoyed this episode, please subscribe, comment,...

Kazuki Oiwake is a marketing specialist currently based in Guatemala. In this episode: • Childhood from bustling Tokyo to quiet New Zealand • Falling in love and relocating to Guatemala • Cherished family art To connect more with Kazuki: https://read.homelifedesignlab.com/p/finding-home-around-world-kazuki-oiwake Get access to the WFH Boundaries Workshop & Workbook here: https://courses.homeli...

Jessica Lacy is a life coach based in Southern California. In this episode: • Home as a place of radical self-acceptance • The importance of watching Dance Moms • Aligning values for self-expression To connect more with Jessica: https://read.homelifedesignlab.com/p/home-radical-selfaccepetance Get access to the WFH Boundaries Workshop & Workbook here: https://courses.homelifedesignlab.com/1-ho...

Ludovic Delmas is co-founder of Kickass UX, a training program for UX designers. He is originally from France but now makes his home in Seattle, Washington. In this episode: • The importance of flow & rhythm for your home • Unlocking your intuition through how you make tea • How to change your relationship with your possessions To connect more with Ludovic: https://read.homelifedesignlab.com/p...

How to make good work/home boundaries for better balance. This episode is a snapshot of the WFH Boundaries Workshop. Get access to the WFH Boundaries Workshop & Workbook here: https://courses.homelifedesignlab.com/1-hour-homelife-workshop-wfh/ In this episode: • Why are work/home boundaries important? • The MSTTRD framework for good work/home boundries • An assessment to help you know if your...